Chuze Fitness

🚨 NEW 🚨

Meet, the EveryWEAR Collection!🗺️ The gym, a hike, a trip to the fair, slow weekends with the fam, and beyond, the EveryWEAR collection is meant to be your closet staples! Take a scroll to meet your new fav gym fits, and comment below which is your fav!🫣

Shop the full collection in-store or online NOW!🛍️

✈️🎶We hopped off the plane at LAX...

for IDEA World 2024!🌎 Our Fitness leaders got the opportunity to attend workout sessions, thought leadership, community with other fit pros nationwide, inspiration for our clubs and fitness offerings, and most importantly, a celebration of their talents, efforts, and dedication to creating healthier communities through their work!🙌

Have we mentioned our Chuze Fam is like... kinda... AMAZING? Oh yeah, that's what Fam Friday is for!🤩🔥

Littleton Team Training Coach Jake just finished his first Half Ironman last month! (That consists of a 1.2 mi swim, 56 mi bike, and 13.1 mi run - in case you were about to Google it like us!😉) Training at Chuze by doing cycling classes, strength training, treadmill runs, and even learning how to swim in the pool was a big part of Jake's journey!

Jake is on a journey he is calling , after recovering from a brain injury and being in a coma in Oct. 2012. Exercise (especially long-distance runs) made a huge impact on his recovery! With fuel from his love of running, Jake has run 2 marathons, and now accomplished his Half Ironman! He says this journey is why he coaches Team Training at Chuze and fundraises and raises awareness for the LoveYourBrain foundation, which helped him along the way!

Safe to say, despite his challenges, Jake was even MORE motivated to get going because he is gearing up for a FULL Ironman just a few months from now, in November!🤯 Let's help keep that motivation going in the comments for Jake and his incredible journey!

LesMills quarterly releases are underway and you all are ROCKIN it! What has been your favorite format so far?!

💪🏋️🥊🕺🚴‍♂️🧘

Stars Stripes and Sweat ‘24 was a HIT!🎆 Sold out classes left and right, 75 minutes of energy, commitment, and hard work, and of course, SPIRIT!

We hope you have a safe and healthy Independence Day, from our Chuze family to yours!💙💛🇺🇸

As we gear up for the 4th of July, our holiday hours will be 6:00 am - 3:00 pm this Thursday, July 4th. Our Kids Club will be open normal morning hours and closed for the evening. 💙

We hope you join us for our Stars Stripes and Sweat workout at select clubs, or even just a recovery visit to kick off your day!💪

Getting a good walk/run in on a Saturday morning WITH our pets?! Sign 👏 us 👏 up!

Our El Paso crew joined Live Active El Paso this weekend for their 3k (Pet Edition)! We loved getting to hang out with our community, see some dogs, and get active!🤩🦮🚶

New day.
New week.
New month.

Let's kick July off on a high note Chuze fam!🔥

Dare we say.... this Fam Friday is a HOME RUN ⚾️🏟️

Our San Bernardino crew wants to know what your go-to sport or team to watch is?!👀

hard launching our relationship with gym 🥰

Sunshine ☀️, Chuze fam 💛, and PRIDE!🏳️‍🌈

We're so grateful to have kicked off the Denver Pride 5k this past Saturday with our Chuze fam! Warming up the runners, cheering them on, handing out Chuze swag, and celebrating our LGBTQIA+ community... is there any better way to spend your weekend?!😍

Because sometimes you just need to kick on the disco lights and have a dance party 🪩💃🕺

If you could only have one for the rest of your life, which would you choose?

Preworkout/Energy Drink🧉 or Protein Shake/Smoothie🥤

Our favorite Friday treat in the Tucson heat!😍🔥

💙 FAM FRIDAY 💛

Chuzeday just isn’t complete without a killer workout!💪 (Bonus points if you included your crew!👯‍♀️)

📸:

To our Chuze dads, soon-to-be dads, pet dads, foster dads, single dads, grandfathers, and all the dads in between...
Happy Father's Day!

Our superheroes without capes! 🦸‍♂️ Here's to the countless hours you've spent in the gym, the lessons you've taught us, and the endless love you shower upon us. Wishing you a day filled with gains, joy, and well-deserved relaxation. 💙💪

It's Friday and there is only one thing we can think of...

THE BAILEY'S FAM!!😍

Meet, Estelle, our Bailey's Member of the Month in May! Estelle is 78 years young, and has trained at Bailey's/Chuze for 21 years!

You can catch Estelle in 2 fitness classes a day, and an hour on her own out on the workout floor. Her favorite classes are Team Training, BODYPUMP, BODYCOMBAT, and Cycling. Estelle always finishes her training with 10 minutes on a Hydromassage chair to reward a great workout. (And well-deserved might we add!😉) She loves the camaraderie, and community that our gyms provide, which helps make her workouts a treat instead of a chore. Ms.Estelle says she feels her biggest accomplishment through incorporating fitness into her lifestyle is being 78 years old without having to take any medications whatsoever.

Let's show some Bailey's fam love for Estelle in the comments! ❤️

We knew Fam Friday was cool, but this Fam Friday reminded us HOW COOL our Chuzers really are!

Chuze fam, meet Coach Alysa! Alysa is a Team Training Coach at our La Verne location and a Heptathlon athlete who recently placed 3rd in the NCAA!🤯 The Heptathlon is a track & field event consisting of seven events: 100-meter hurdles, high jump, shot put, 200-meter dash, long jump, javelin, and 800-meter run. (We're tired just saying that!🥵)

Being a student athlete and Team Training Coach aren't too different from each other! Alysa shared with us, "Although I have always had to divide my attention between either events or priorities, when I am present to one, I give it everything I have. I do the same with the TT members. Each of the members have a story and I do my best to care for them by providing them the energy and instruction they deserve. I love that members can leave my class learning more about how their body functions or how it best moves."

⭐️"My favorite part of the class is our team chant at the end, which focuses on presence- we choose a word to let lead our day. “On three we’ll say peace! One, two, three, peace!”."

Let's hear some encouragement for Alysa in the comments below!👇

me before the gym: 🙃😅📉🪫🥱
me after the gym: 🤩🕺⚡️☀️🤸

chuzeday
chuze
ch
c
car
caring for yourself is not selfish, it’s a necessity💛

This Fam Friday we’re bringin’ it home to our origin in San Diego, CA!🏡💛

Shout it in the comments below if you know what club this is!👀

This summer, our to-do list is:

- Workouts
- Smoothies
- Recovery
- Outdoor time
- Chihuahuas games!!⚾️🧢🐾

Some of our El Paso members got the chance to win some tickets to the El Paso Chihuahuas games this summer & we can’t wait to spend our days at the ballpark!🤩🏟️

happy national cheese day to all who celebrate 🧀🧀

Mondays are for our Lift Lab girlies💅

Lift Lab girlies tap in to the comments!😎💪

WOW! When we say our Chuze Fam means the 🌎 to us, we seriously mean it! El Paso is taking the (birthday) cake this week!😉

Chuze fam, meet Emilio! Emilio just turned 95 years young and has been part of our El Paso gym community for almost 20 years!🤯 Coming in every day makes him nothing short of an inspiration to the members and staff at our Resler location, and celebrating him and his infectious energy was the highlight of our day!💙💛

Let's leave some love in the comments below for Emilio!⬇️

🇺🇸 This Memorial Day, we honor the brave men and women who made the ultimate sacrifice for our country. Their courage and dedication will never be forgotten.

Our Chuze family crushed their Murph Workouts once again, and being an official host gave us the honor of donating over $5,000 to the official Lt. Michael Murphy Foundation! Thank you to the Chuze fam far and wide who showed up to push themselves and participate in a workout for more than we could ever thank!💙💛🇺🇸