Gainesville Health & Fitness Women

Reminder to all GHF members:

All three locations will be open with regular hours on Memorial Day. 🇺🇸

Limited GroupFit classes will be provided. Enjoy your holiday and stay active! 😎

Check out Silvi’s outfit—she’s summer-ready! 🌞 Love the look? 😎 Swing by GHF Women’s Center to find your perfect summer style!

✨ Meet Our Staff Moment ✨

Today we’re introducing Sam! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Sam:

Hometown: Long Valley, New Jersey 🏞️
Aspiring Career: Physical Therapist - Sports ⛹️‍♀️🏌️‍♀️👩🏻‍⚕️
Fun fact: Her favorite sport is soccer ⚽️
Favorite Part of the Job: Getting to meet all the wonderful ladies! 🥹

Summer’s here at GHF Women’s Center 😎 with new Celsius Energy Drink flavors!
Are you team fruity or citrusy? 🍊🍋🍓🍑

Comment below in what’s your favorite?

Discover relaxation on the move! Catch our pop-up massage therapist at the Women’s Center for rejuvenating sessions. Look out for her with ReQuest – your wellness, her expertise!

☀️ Sip into Summer with Alani Energy Drinks! ☀️
😎 GHF Women’s Center introduces their delicious summer flavors! 🤩

Tell us, which one gets your taste buds dancing?
🫐🍊🍒🍑🍦🍉

How do you power up? 💪 Take your pick from our array of protein bars! 🍪 Which one gets your vote? 🙀 Cast your vote in the comments below!

🌀 Dive into relaxation at GHF Women Center’s rejuvenating whirlpool! 🌊 Open once we unlock our doors, but remember to splash in before we close, as it shuts down 30 minutes prior to the gym’s closing time. Let the currents of wellness carry you away!

✨ Meet Our Staff Moment ✨

Today we’re introducing Cassidy! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼 But who is also the new WC Manager! 🥳

A little about Cassidy:

Hometown: Hollywood, Florida 🌊
Aspiring Career: Culinary Arts 👩🏻‍🍳🍱
Fun fact: She loves wheel throwing and all things ceramics 🏺🫖
Favorite Part of the Job: Getting to know and help members in whatever ways she can!

Emily, we’re profoundly grateful for your unwavering dedication during your 3.5 years at GHF. 🙏
As Operations Manager for GHF Women Center for 1.5 years, your tireless efforts truly made a difference. 🌟 Thank you for always going above and beyond for our members and staff. 🫶🏼 Your legacy will inspire us for years to come. Best wishes on your next chapter! 🚀

Spring into hydration! 🚰 Swing by GHF WC for a refreshing array of bottle options as the warmer weather approaches. 💧

From cuddly companions to thrilling games, our Women’s Center Kids Club caters to every age. 🥰 Ensuring a fun-filled two hours for your little ones while you tackle your workout goals. 💪🏽🏋🏻‍♀️ Leave your worries aside as we nurture and engage children from 6 weeks to 12 years old with a range of activities and toys! 🧸🚂

✨ Meet Our Staff Moment ✨

Today we’re introducing Julie! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Julie:

Hometown: Gainesville, Florida 🏈
Aspiring Career: Forensic Scientologist/ Criminologist 🔍🔬
Fun fact: She loves to travel and explore new foods while traveling. ✈️🍱
Favorite Part of the Job: Helping parents enjoy their gym experience and having their children wanting to come back and play in kids club! 🫶🏼👧🏻👦🏼

✨ Meet Our Staff Moment ✨

Today we’re introducing Dani! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Dani:

Hometown: Miami, Florida 🌇
Aspiring Career: Athletic Trainer 🏃🏻‍♀️⚽️
Fun fact: She is a plant mom, cat mom and loves her empanadas 🪴🐈
Favorite Part of the Job: Talking to all the members about their lives and getting to know them. 🫶🏼

Unleash your fitness prowess in StudioQ! 🚀 Elevate your workout with the Power Plate sensation—a vibrating platform that turbocharges traditional exercises, engages more muscles, and ramps up circulation and flexibility! 💪 Dive into a universe of exercise options with our handy chart! 📈

✨ Meet Our Staff Moment ✨

Today we’re introducing Gabi! 🥳 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Gabi:

Hometown: Curitiba, Brazil 🇧🇷
Aspiring Career: Veterinarian 🐱🐶
Fun fact: She loves to foster cats! 🐈🐈‍⬛
Favorite Part of the Job: Being able to answer members questions and also connecting with them 🫶🏼

🐰🌼 Get ready for Easter Weekend! 🌼🐰

🕒 Check out our holiday hours 🕘

Saturday 3/30:
Main Closes at 8pm, Tioga & Women’s Center Closes at 6pm

Sunday 3/31:
ALL locations closed for Easter 🐣

Monday 4/1:
ALL Gyms Reopen at 5am

Enjoy the festivities and we'll see you bright and early on Monday! 💪

New to the gym scene? 😱 Don't sweat it! 😊 Our floor instructors are here to guide you through the 'line' of machines and kickstart your fitness journey! 🏋️‍♂️ We’re always willing to help you reach your goals! 💪🏽

✨ Meet Our Staff Moment ✨

Today we’re introducing Gillian! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Gillian:

Hometown: Gainesville, Florida 🐊
Aspiring Career: Physical Therapist 👩🏻‍⚕️
Fun fact: Favorite hobby is to eat food, they looooveee food! 🌮🌯🍝
Favorite Part of the Job: Playing with the kiddos and building a relationship with the families 🫶🏼 👧🏻👦🏼

✨ Meet Our Staff Moment ✨

Today we're introducing Olivia! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Olivia:

Hometown: Gainesville, Florida 🐊
Aspiring Career: Biomedical Engineer and making prosthetics for amputees 👩🏻‍⚕️🦾
Fun fact: Favorite hobby is sleeping! 😴
Favorite Part of the Job: Having meaningful conversations with the members. 🥰

Level up your cool down! Grab a Theragun post-workout for a muscle-soothing experience that’s as powerful as your workout. 🚀 All Theraguns are located in StudioQ!

Early birds catch gains! 🌅🏋️‍♀️ Shoutout to our Body Pump warriors breaking a sweat at 6 am with the incredible Romona! Keep shining! ✨

✨ Meet Our Staff Moment ✨

Today we’re introducing Lily! 🤩 One of our lovely ladies welcoming members into the gym! 👋🏼

A little about Lily:

Hometown: Tampa, Florida 🎢
Aspiring Career: Radiologist Tech 🩻
Fun fact: She loves to paint! 🎨🖌️
Favorite Part of the Job: Connecting with the members 🥰

Big thanks to everyone who attended our Safety Seminar yesterday! 😊 Your presence truly made the event a success! 🌟 We’re grateful for your commitment to empowerment and building a strong community. Until next time!