Charm City Run Gaithersburg
Inspiring and Moving the Human Spirit One Sole at a Time.
04/17/2023
Thank you so much for following ! Your continued support truly means everything to us. As Charm City Run Nation continues to grow, we have decided to merge all eight individual store social media accounts and our Training Groups account into one ! Please make sure to follow us to stay up to date with all Charm City Run Gaithersburg events & news! We will continue to provide you with all the info you have loved seeing on this page on .
Thanks again!
- Your Charm City Run Team.
03/17/2023
Rachel Miller, founder of ProAction Physical Therapy, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
ProAction Physical Therapy stresses the importance of individualized care – not just focusing on your pain, but also focusing on YOU and YOUR needs. Founder, Rachel Miller, PT, OCS, created an environment where patients receive the highest quality of care in a one-on-one setting.
Monday, March 20, 2023
6:00 PM - 7:00 PM
Reserve your spot at https://www.charmcityrun.com/calendar/2023/3/20/medical-monday-with-proaction-pt
03/14/2023
Today we’re trying on the Asics Novablast 3. The Midsole and upper designs were inspired by origami, and 75% of the upper is made from recycled materials.
It has an 8mm drop and is a neutral daily trainer that is fun for logging miles or flying through speed workouts.
Asics updated the tongue design with a winged construction to improve the fit while reducing tongue movement.
The midsole was upgraded from FLYTEFOAM Blast to FLYTEFOAM BLAST™ PLUS - making it 30g lighter than the previous version.
Asics added cushioning to the forefoot and heel and what they call a trampoline pod outsole, which provides lightweight impact absorption and a responsive rebound and bounce.
Come try it on in store!
Charm City Run Gaithersburg on Instagram: "Today we’re trying on the Asics Novablast 3. The Midsole and upper designs were inspired by origami, and 75% of the upper is made from recycled materials. It has an 8mm drop and is a neutral daily... 2 Likes, 0 Comments - Charm City Run Gaithersburg () on Instagram: "Today we’re trying on the Asics Novablast 3. The Midsole and upper designs were inspired by ori..."
03/14/2023
Check out our winter sale on apparel & accessories while it lasts!
30-50% off full price
some exclusions apply
Charm City Run Gaithersburg on Instagram: "Check out our winter sale on apparel & accessories while it lasts! 30-50% off full price some exclusions apply #charmcityrun #runningspecialty #wintersale" 2 Likes, 0 Comments - Charm City Run Gaithersburg () on Instagram: "Check out our winter sale on apparel & accessories while it lasts! 30-50% off full price some e..."
03/11/2023
Dr. Josh Funk, Founder/CEO of Rehab2Perform, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
Rehab 2 Perform's mission to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be physically active, and achieve performance in the areas that matter to you.
Sign up to reserve your spot at https://www.charmcityrun.com/calendar/2023/2/27/medical-monday-with-rehab2perform-cybmw
03/11/2023
We are a week away from our Intro to Trails Training Program. What will you learn?
1️⃣ How to navigate rocks, roots and grass
2️⃣ Building momentum
3️⃣ Powering uphill and embracing the downhills
4️⃣ Putting it all together!
You will also receive a weekly training plan to help build endurance, these runs can be completed on the road or trail! While trail shoes are helpful, you will NOT need to buy them for this 4 week's program.
Coach Kristen loves to share her joy of trail running and help build confidence in those that might be intimidated by it. Learn more here ➡ https://www.charmcityrun.com/trail-training
Charm City Run Charm City Run Gaithersburg
03/08/2023
Join us this Thursday the 9th at 6:00PM at the Gaithersburg store for a Pub Run with On Running! 🏃🏽♀️
A tech-rep from On Running will be joining us and allowing us to demo some shoes during the run, so come a little early to try on some shoes. 👟
1-5 mile routes are available. 🏃🏿
Post-run, we’ll meet at Grape Escape Kentlands for a Happy Hour!🍻
Every PubRun you show up to will get your name entered into a raffle for prizes, which will be pulled at the end of the month. 🎟️
See you tomorrow to enjoy the beautiful weather!
03/03/2023
Join us at 10am on Saturday the 18th at the Charm City Run Gaithersburg store for a Lucky Leprechaun Run! We’ll meet at the store and walk/run a 3 mile route through the Kentlands. 🏃🏿🏃♀️
Be alert!! On the course you will have to hunt for Leprechauns! ☘️ If you find a Leprechaun they will ask you a riddle. If you answer it correctly you’ll get a strand of golden beads. The amount of beads you have at the end of the run/walk will determine the raffle tickets that you get! 🎟️
You can also earn extra golden beads if you take a picture with a Leprechaun (to prove that they’re real!) and tag 📸
We’ll have a raffle at the end of the run/walk and several lucky leprechaun hunters will win some raffle prizes. 🪙
Join us afterwards at Grape Escape for $2 off beer & wine. 🍻
Register here: https://www.charmcityrun.com/calendar/2023/3/18/st-patricks-day-lucky-leprechaun-run
Happy Hunting! ☘️
03/03/2023
Great pub run last night!
We meet up every Thursday at the store and leave at 6. Routes from 1-5 miles are available for runners and walkers!
Afterwards we meet at Grape Escape.
Every Thursday you attend you're entered into a raffle, and we pull a winner at the end of the month!!
See you next week🏃🏽♀️🍺
Today we're trying out the new Altra Rivera 3!
The Rivera is a great shoe for daily training and road running. It has more cushioning than the previous model and features Altar's EGO midsole foam for a soft but responsive ride.
It has a molded heel collar and Altra's Slim footshape fit, which gives it a secure feel that still allows room for your toes to spread out naturally.
It has a breathable & soft tongue along with light layered mesh upper.
Of course the Rivera features Altra's balanced cushion, which positions your heel and forefoot at an equal distance from the ground.
Come try it on at any of our Charm City Run locations!
02/24/2023
Thank you for a great pub run with Altra last night! Thank you to Altra for letting us demo some awesome road shoes. We have expanded Altra models in store through the end of the month for both trail and road, so come check them out. 👟
We'll also be starting a new raffle next Thursday for March pub run attendees. Every Thursday you attend you'll get a raffle ticket- and we'll pull at the end of the month. 🎟️
Thank you to grape escape for hosting us afterwards! 🍻
See you next week! 🏃🏿
02/22/2023
Join us this Thursday the 23rd at 6:00PM at the Gaithersburg store for a Pub Run with Altra! 🏃🏽♀️
A tech-rep from Altra will be joining us and allowing us to demo some shoes during the run, so come a little early to try on some shoes. 👟
Morgan will be leading a 3 mile route, but 1-5 mile routes are available. 🏃🏿
Post-run, we’ll meet at Grape Escape Kentlands for a Happy Hour!🍻
This week we will be beginning monthly raffles for our Pub Runners! Every PubRun you show up to will get your name entered into a raffle for prizes, which will be pulled at the end of the month. 🎟️
See you tomorrow to enjoy the beautiful weather!
Check out the 3.8 mile loop with Morgan from the Gaithersburg store and Kristen from the Frederick store!
🌳 We're talking you through some of the turns as a preview for the beautiful 3.8 mile loop.We'll also give directions day of!
Altra will be there with trail shoes to try out! 👟
There will also be an option for a 1 mile loop which is perfect for walking or trying out different shoes from Altra over several loops.
See you this Sunday the 19th at 9am at little Bennett! 🗓️
*Excuse our heavy breathing while navigating mid run 🤣
https://www.charmcityrun.com/calendar/2023/2/19/trail-run-with-altra-at-little-bennett-regional-park
Check out stretches for pre and post run 🏃🏿
Thank you for a great medical Monday last night with Dr. Chau and Jacquelyn from !
Make sure you're on our email list for reminders of our monthly medical Monday night and other events!
Charmcityrun.com/Gaithersburg - scroll down to enter your email.
Charm City Run You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.
02/14/2023
Sending love to our Charm City Run community from the Gaithersburg CCR team!
There's no better way to celebrate Valentine's than sharing the love of running. 🏃🏽♀️
A heartfelt thank you!
02/13/2023
Join us for a free trail run with Altra this Sunday, February 19th at 9am.
We'll meet at the Prescott Rd Horse Trailer Parking Area at Little Bennett Regional Park. Altra will have trail shoes to try!
We'll run a 3.8 mile loop. There is also an option for a one mile loop if you'd like to try different shoes for a few loops!
02/13/2023
Today we're trying out the Altra Provision 7.
The Provision 7 is a road shoe with moderate cushioning and guiderails for stability when needed. It features:
- Altra EGO midsole foam for responsiveness and comfort
- molded heel cup for secure fit
-standard foot shape from Altra for room for your toes to spread
- awarded American Podiatric Medical Association (APMA) seal of acceptance for promoting good for health
Come try them on in any of our stores!
Charm City Run Gaithersburg on Instagram: "Today we're trying out the Altra Provision 7. The Provision 7 is a road shoe with moderate cushioning and guiderails for stability when needed. It features: - Altra EGO midsole foam for responsiveness... 2 Likes, 0 Comments - Charm City Run Gaithersburg () on Instagram: "Today we're trying out the Altra Provision 7. The Provision 7 is a road shoe with moderate cushioning and guiderails for stability when needed. It features: - Altra EGO midsole foam for responsiveness and co...
02/08/2023
Only a few spots left for medical Monday with Dr. Josh Funk from Rehab 2 Perform !
This Monday the 13th from 6-7pm. Free 10 minute 1-1 sessions!
Aches & pains from running or walking?
Maybe you want to improve your strength while running or walking?
Reserve your spot here
Medical Monday with Rehab2Perform — Charm City Run Dr. Josh Funk, Founder/CEO of Rehab2Perform, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking. Rehab 2 Perform's mission to ensure that you reduce the risk of re-injury and are empow
02/07/2023
Join us for an takeover at our pub run on Thursday, February 23rd at 6pm!
Come try out Altra shoes for the pub run. 👟
Afterwards meet us at Grape Escape! 🍻
We cannot wait to see you and see what you think of all the new Running shoes!
Charm City Run Charm City Run Gaithersburg
Grape Escape Kentlands
02/06/2023
Check our our February Events calendar at Charm City Run Gaithersburg!
February is Altra takeover month! We'll be hosting a trail run on the 19th, and Altra will be at our weekly pub run on Thursday the 23rd!
13th- Medical Monday with . Sign up for free 10 minute 1-1 session with
25th- Half marathon training program starts!
26th- 10k training program starts! Sign up for training programs in store or online at charmcityrun.com/train
Today we're trying on the Altra Paradigm 6. The Paradigm is a maximum cushion support shoe that fits like an everyday trainer.
It features a breathable mesh upper and an Altra EGO MAX midsole for a plush and bouncy ride with added durability.
The guiderails provide support only when it's needed.
It's a great soft and stable ride. Come try it on! 👟
02/03/2023
We are so excited about our Altra Running take over!!! Come see us on Friday from 4-7 for the Froggy Hollow packet pickup!
Charm City Run Charm City Run Gaithersburg
02/02/2023
Did you know that we are having an Altra Running takeover this month!!
Come by the store to see what that means 😀
Charm City Run Charm City Run Gaithersburg
02/02/2023
We love trail running! Even in the COLD!! If you're curious about trail running and would love to see if it is for you, join Coach Bobby & Coach Kristen this March for our new intro trail program, it is 4 weeks of exploring trails, learning how to run on grass, rocks and roots and Kristen's favorite...hills!!!!! If you are newer to running or have NEVER run on trails this program is for YOU! https://www.charmcityrun.com/trail-training
Altra_Running
02/02/2023
Have you signed up for CAT or Half CAT this summer?
Are you wanting to thrive in your training?
David Welch (Plant Powered Running is now coaching for our area!
Check it out ➡ https://www.charmcityrun.com/2023-catoctin-50k
Charm City Run Charm City Run Gaithersburg Charm City Run Frederick Altra Running
Today we tried out the new Mizuno Wave Inspire 19!
It's a balanced moderate stability shoe that features a redesigned wave plate that provides a balanced, stable run.
It's a great daily training shoe or for putting in longer distance.
Come try on the Mizuno Wave Inspire 19 at any Charm City Run location!
01/31/2023
Did you know that we are hosting a fuel clinic on Tuesday? You can make an appointment to have one on one time with us to go over your fueling needs. This is helpful to know for your long runs, speed work, and based on your heart rate.
Reserve your spot here ➡ https://www.eventbrite.com/e/516796581487
Charm City Run Charm City Run Gaithersburg
Fueling Clinic Join us for a 10 minute one-on-one clinic to go over a proper fueling plan that will help you feel and be your best.
Director of Training Programs Kelly Maurer talks to us about what to expect from a Charm City Run training program.
Twice a week guided runs, weekly plans, and hydration, nutrition, and stretching are all parts of our training programs.
You'll also receive 15% off charm city run races, as well as 10% off full price in store purchases while enrolled in the program.
Learn more about our training programs and see upcoming programs and start dates at charmcityrun.com/train
We hope to help you reach your training goals in 2023!
01/27/2023
Asics rep Jarrhett Butler talks to us about the new Gel-Nimbus 25 being released on February 1st.
The Gel-Nimbus 25 features new lightweight and bio-based FF Blast Plus Eco cushioning, with 20% more foam underfoot for a soft cushioning that makes you feel like you're landing on clouds.
Come check it out at any Charm City Run location!
Charm City Run Gaithersburg on Instagram: "Asics rep Jarrhett Butler talks to us about the new Gel-Nimbus 25 being released on February 1st. The Gel-Nimbus 25 features new lightweight and bio-based FF Blast Plus Eco cushioning, with 20% more foam... 4 Likes, 0 Comments - Charm City Run Gaithersburg () on Instagram: "Asics rep Jarrhett Butler talks to us about the new Gel-Nimbus 25 being released on February 1st. The Gel-Nimbus 25 features new lightweight and bio-based FF Blast Plus Eco cushioning, with 20% more foam und...
Check out Gaithersburg team member Cedric's staff picks!
🧢Charm City run logo beanie
🧤Smartwool liner glove- can wear on its own or as a liner. Touch-screen compatible & lightweight knit.
👕Nike winter Dri-Fit element crew long sleeve. Features thumb holes in the sleeves & is great as an extra layer or on its own.
👖Janji Mercury pant is great for cold weather running, with breathable moisture-wicking fabric for transferring sweat & heat. Features a back zipper pocket for storage.
👟Diadora Atomo is a lightweight and reactive running shoe, with a 5mm drop. It's great for training or longer runs.
Check out Cedric's picks at our Gaithersburg store!
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Address
Gaithersburg, MD
20878
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 5pm |
| Sunday | 11am - 4pm |
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