Flow House Yoga, Galloway, NJ Videos

📣✨ New merch has hit the shelves! ☁️ Full length pink tank ☁️ Re-stock of our classic white crop tank ☁️ New dreamy crew neck

When you take Yoga Conditioning for the first time.

Flow House Yoga ASMR ✨💀 Part 1

Meet Abella tomorrow evening for a pop-up power yoga class at Historic Smithville, NJ - The Village Greene at 5:30pm. She’ll be teaching at the Go Green Galloway farmers market! You’ll find us in the grass behind the market. Get yourself registered here: https://momence.com/s/86836714

In this 5 week workshop, we will explore and experience Yoga as a truly empowering, fully integrated life practice. Through movement, meditation, and self inquiry, we will develop the skills and habits to create a truly powerful, purposeful life. More information: http://www.graceandgloryyoga.com/live-your-practice.html MEETING TIMES? 7pm-8pm Monday, April 17th - Monday, May 15th COST? Self-selecting Sliding scale: Grace & Glory Yoga and The Leadership Studio are committed to well-being equity and furthering our businesses practices to do our best to create access for all people. We are asking that you refer to the Green Bottle Sliding Scale and self-select the tuition that matches your current financial wellness. We trust that you will honor and be honest about your needs so that we can best support you. If you are a person of wealth privilege, please know that your payment of full tuition helps us as a small business and nonprofit cover the administrative costs for those in need. Please know that no one will be turned away from participation due to financial insecurity. If you need support, please email us: [email protected] $149, $79, $39

We are officially moving from MindBody Online to an app called Momence! The switch is happening right now. You will need to follow the instructions below to sign up for classes moving forward. Here’s what you need to do: 1. Go to your email 2. Open the email “[ACTION Required] Activate your account with Grace & Glory Galloway's new booking system (Momence)!” 3. Follow the instructions inside the email to access your account. You can look forward to an app with easier booking for not only classes but workshops and courses. If you need support, please email [email protected]

Meet Alice Riccardi! She’ll be leading us through a weekend of yin yoga April 28th-May 1st. In this video Alice sheds light on why we practice yin and especially how it’s relevant for us power yoga practitioners.

We’re out here creating some pretty incredible summer memories! 💖🌅 We got up with the sun and FIIT + Flowed on the beach followed by some good old @soulberri 🌞🌅💦 (thank you, @soulberri for your partnership!) SAVE THE DATE: Our next beach FIIT is Saturday, August 21st @ 7am on 16th ST Brigantine Beach. It’s a totally free gathering and we promise you don’t want to miss the fun! 🌊🐟🐠 #summerreset #graceandgloryyoga

Did you know that Yoga Nidra disengages old neural thinking patterns? 🤯
We’re excited to welcome masterful teacher, @alicemriccardi, for TONIGHT’S Yin & Yoga Nidra event at 7pm. If you’re looking for deep rest and renewal, she’s got your back. You can sign up right through MBO.

Come from WE ARE CONNECTED (live + in your living room)! Here is everything you need to know about our new #ggyonline: 1. Monday thru Friday there is a FREE meditation with the Mindfulness Master, Travis. 7am. 20 minutes. ⛓ LINK IN OUR INSTAGRAM BIO ⛓ Mediation with Allie on Sunday’s at 9am. Also 20 minutes. Also free. 2. We are now set up for you to register on MBO for all other live stream classes! 🔥 The live-streamed classes are included with membership. Sign in as you would for a regular classes and you will be emailed ten minutes prior to class time with a link to join! Must pre-register! 3. Non-member? No worries. You are welcome to drop-in for only $8 or snag a 5 class pack for $30! 4. We are offering a variety of classes each day including Journey Into Power, yin, KIDS YOGA, and FIIT & Flow. 5. Book Club kicks off tomorrow night. This conversation will be lead by Brittany 7:30pm-8:30pm... snag @brenebrown’s Daring Greatly and let’s begin. Free for ALL people... DM us for a link! 6. Lastly, keep tagging us in your awesome posts! 💌 It’s such a great way to stay connected during this wild time. It’s so encouraging! We love you.... and just remember, only love is real. 🕊💕 #graceandgloryyoga #whybaptisteyoga

Surround yourself with people who bring out the joy in you. ✨❤️

We’re having a REALLY hard time keeping everything that we’re doing inside this space a secret. Here’s the good news: we don’t have to hold it in much longer! We are exactly one week away from the soft opening of #GGYGWY. (@graceandgloryyoga) You can now register to help us bless the studio with a soft opening practice next Thursday at 6pm. GO NOW AND SIGN UP! You can expect to see the entire soft schedule on your Mind Body Online App tomorrow. ✨⚡️💥 Sign up now for Bless The Space: Rhythm + Flow with BB https://clients.mindbodyonline.com/classic/ws?studioid=36724&stype=-7&sView=day&sLoc=8&sTrn=100000057&date=08/29/19