That Confident Life

To my amazing massage clients,
This is what a season of transition looks like!

I want to thank everyone that came into my space as a client for trusting with their care!
This isn’t Good-Bye but instead See You Later!

Due to unexpected changes in the ownership the office space, I will be closing the doors of my physical location.

While this means the studio will no longer be available for in-person appointments, I remain committed to providing you with the highest level of service. I will continue to honor all existing gift certificates and scheduled appointments as house calls while we explore our options for studio space in Lindale.

I am opening up room this week to serve as many clients as possible in office before I transition to Mobile Services Sept 1.

I greatly appreciate your understanding and continued support during this transition.

If you have any questions or need to schedule a house call or change an existing appointment, please don't hesitate to contact me directly at 903-201-3509.

Thank you for your loyalty and trust.

Sincerely,

Lynda Richard, LMT
That Confident Life

Massage supports your family’s health!!

Are you taking advantage of this amazing benefit?

Did you know that by receiving routine massage you are setting yourself to create a better relationship!

Reduce stress = Increase Connection!

Stress & anxiety don’t have to get the best of you.

You can take control of managing it by incorporating routine massage into your health maintenance regimen!

When a partner refuses to be physically intimate with you it creates more than just disappointment.

It can create:
Division
Insecurity
Doubt
Distrust
Fear
Unworthiness
Loneliness

Physical intimacy is one of your most vulnerable shared moments of connection, don’t take it for granted believing it’s not important!

With a schedule change that requires closing Friday & Saturday …. We will be making up by extending hours on Tuesday & Wednesday!

Late slots go fast so DM or text us to ensure you get in the schedule for these appointments.

They are not available through online booking.

903-201-3509

Still have Availability for massage appointments tomorrow (Friday) 7/18 & am opening up my schedule for Saturday 7/19.

Text 903-201-3509 to book your appointment.

Ridicule or Encouragement?
We often can see in our partner more potential than they can see in themselves. Which will lead us to holding them accountable, calling them out and pushing them to be better. EVEN if they didn’t ask for any of that.

But there can be a right and a wrong way to do this. If we are not careful, our partners can receive this as criticism, ridicule, and demeaning words breaking down their self-confidence, self-worth and creating insecurities.

I found myself doing exactly that with my husband I knew he could do better. I had seen him do better Could see all the potential that he had to become this amazing person. But he wasn’t acting on it and in my mind, I was encouraging him. I was holding him accountable. But in his mind, I was viewing him as a mess up, a failure, lazy and all these other negative things that he already thought about himself.

I had,

Had to change was how I communicating and what I chose to communicate about. I stopped focusing on calling out the negative and started encouraging when I saw the positive in him because when we see them doing good and we acknowledge that it reaffirms to them that they are doing good, but when we acknowledge the bad, then we’re reaffirming the negative mindset that they may already have about themselves. Preventing them from growing.

We have to water what we want to grow. Do you want the negative to grow because if that’s where you put your attention that is what you’re gonna see more of & if you want the positive to grow then you have to focus your attention on the positive.

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

One would think that a child would unite a couple even deeper in connection.

But the reality is that when people change the marriage has to overcome a new challenge.

Becoming a parent is a HUGE change for a woman. And both mom & dad have to adjust their new rolls, new routines, not having alone time, body changes in mom, sleep deprivation and so much more!

Of course new babies can put a strain on a marriage, especially if it is rocky before hand.

Make your marriage unshakable in preparation for when baby comes. It frees up the time, energy & emotions for loving on your new bundle of joy!

We Love our School District and those that work here and show up for our kids!

That’s why we have a Back to School special just for you!

90 min relaxation massage with a complementary Hot Towel Treatment.
Combo Service Regularly $140
Special Offer $105

If you are a teacher, administration, or any other school staff ….then let’s get your ready for your 1st day back with a 90min Massage!

When you feel good you show up better!!

Offer valid for 90min massages booked by July 31st.

https://thatconfidentlife.com/services/ola/services/swedish-massage

Intimacy begins with connection, but intimacy that satisfies requires vulnerable communication.

Date nights are a must for us! It has been a game changer in keeping the excitement alive as well as creating an environment that allows us to really focus on each other.

We leave all serious business out of date night! This is 100% about connection, fun, playfulness & intimacy!

It’s more than just about the 60min on the table.
It’s about feeling good so you show up better in life & relationships.

Massage is more than feel good…. It can improve the way you interact with your children!

You have probably experienced and not even realized it!

I know that I have cycled through weight during different challenging times in my life.

Excess weight is not ALWAYS linked to a bad relationship but it is often a result of the stress and unhealthy habits created to survive challenging situations….which can sometimes be failing relationships!!

I have clearly seen my weight change with the health of my relationship during the course of our marriage and even before during our dating!

I was good, healthy, healing(I thought I had healed anyhow). Until I got into a relationship that brought up ALL the things that still needed to be addressed from my past!

Fear, insecurity, bad relationships habits, sexual trauma, abuse, inability to give or receive physical or sexual intimacy without alcohol, and so much more.

Working so intentionally to create a completely new relationship helped to create a completely new me!

There is so much more that goes into it than I can put into a single post but the connection between relationship health and physical health and weight is undeniable!

If you have an amazing Dad in your life, you’re gonna want to make sure he knows just how special he is to you!

That’s why we created this amazing Father’s Day Special!

Pamper that hardworking dad with a:
90min Full Body Massage
Massage Cupping treatment
Full Body Hot Towel Treatment

Normally $185
Father’s Day Special is only $125

Get your digital Gift Certificate at the link below!

If you have an amazing Dad in your life, you’re gonna want to make sure he knows just how special he is to you!

That’s why we created this amazing Father’s Day Special!

Pamper that hardworking dad with a:
90min Full Body Massage
Massage Cupping treatment
Full Body Hot Towel Treatment

Normally $185
Father’s Day Special is only $125

Get your digital Gift Certificate at the link in Bio!

If you have an amazing Dad in your life, you’re gonna want to make sure he knows just how special he is to you!

That’s why we created this amazing Father’s Day Special!

Pamper that hardworking dad with a:
90min Full Body Massage
Massage Cupping treatment
Full Body Hot Towel Treatment

Normally $185
Father’s Day Special is only $125

Get your digital Gift Certificate at the link in Bio!

https://thatconfidentlife.com/shop/ols/products/fathers

Massage reduces stress levels which in turn keeps you happier!

Happy spouse happy house!!!

It’s time to schedule your massage so you can show up better for your partner.

Woohoo Mom’s Rock!

In honor of Mother’s Day we are Doing a Flash Giveaway for a Mother’s Day Special Massage TODAY!

90min Relaxation Massage
Full Body Hot Towel Treatment
Essential Oil Therapy

How to Enter:
Follow on Instagram
Like this Post
Share this Post

Earn 1 extra entry by commenting below why your Mother is the Best Mom in the World!

Winner will be Announced at 7pm and gift Certificate will be emailed to the winner.

***Disclaimer must be local or willing to travel to Business location in Lindale, Tx

Began my work day with Massage clients and finished my work day with a Coaching client today. These are just 2 paths of work I’m so passionate about to not just serve people but to change lives. My biggest reward is to see their transformations! I mean it when I say I absolutely love my clients!💕

To say I am beyond proud of the transportation this particular coach client has made would be an understatement! She is recognizable from the person I met on our first call. Not only is she creating but holding firm to Boundaries, She knows how to create the environment she desires, she can see through the chaos, and she is more solid in who she is than ever before. She has stepped into confidence, taken control of her life and started creating the changes in relationships with the people in her life.

This is the kind of client I love to work with. The ones that are just done playing games with their life and relationships. They are ready for change and they are willing to do the work…..even when it’s challenging!

Relationships can be hard, and when you don’t grow up with or grow up around healthy examples of relationships. You only know how to function in relationships based on what you saw was “normal” & “acceptable “.

But what if your “normal” is what is keeping you from being happy in marriage?

What if your normal is sabotaging your ability to be playful & loving?

What if your “normal” is not normal at all?

What if it could be different and YOU could be the one to create it?

It’s possible. Ready for change? Let’s chat!

Looking for that Perfect Mother’s Day Gift?

Look No Further!

Our Current specials for Mother’s Day include

1) A 90min Swedish with Full body Hot towel treatment & Essential Oil Treatment.

2) 4pk of 60min Swedish Massage

3) 6pk of 60min Swedish Massage

4) 12pk of 60min Swedish Massage

Four amazing deals to choose from to pamper the most important woman in your life!

Check out the link below to purchase your Gift Certificates! 👇🏼👇🏼👇🏼

Holiday Sales One Stop Shop for Holiday Deals

Looking for that Perfect Mother’s Day Gift?

Look No Further!

Our Current specials for Mother’s Day include

1) A 90min Swedish with Full body Hot towel treatment & Essential Oil Treatment.

2) 4pk of 60min Swedish Massage

3) 6pk of 60min Swedish Massage

4) 12pk of 60min Swedish Massage

Whether 1 over the top session of pampering or getting Mom set up for routine massage to keep her stress free, you have four amazing deals to choose from to pamper the most important woman in your life!

Check out the link in the Bio to snag your mom the best Mother’s Day Present of the year!