Dimensional Training Studios
dimensionaltraining® Studios is a new approach to wellness by strengthening weaker joints first. Classes with class.
kqool™ dimensionaltraining® is a group class based fitness system. Our classes combine motivation, high energy, and intensity in a professional, upscale environment. Our philosophy is to address the body in its entirety. We employ a 20/40 (HIIT) High Intensity Interval Training system that strengthens your weakest areas first.
06/15/2024
FATHER’S DAY SALE! 🩵 Give dad the gift of fitness! Exclusive discounts on memberships, apparel, and more! Because every dad deserves to feel and look his best.
•
•
•
•
#2040
05/22/2024
MEMORIAL DAY SALE! 🇺🇸
Enjoy a 15% discount on Tier 1 private training for packages of 10 or more sessions! Offer valid thru June 1st!
•
•
•
•
•
#2040
05/07/2024
It’s the moment we’ve all been waiting for! Put those shorts on and let those legs show 🌞🌼
•
•
•
•
•
#2040
05/05/2024
Congratulations to both of these amazing ladies for placing first in their age group today! The DTS Family is so proud of you and all the hard work and dedication you put into this achievement! FGLG
•
•
•
•
•
#2040
02/26/2024
Thank you as you inspired this one to grow into the style, attitude that match our brand. There will be nothing more powerful than a little girl identifying herself with confidence in who she is, and where she wants to go.
DTS LoveMeFIt® has begun. The good energy, the discipline and the hard work. Hard work always works. No quick fix here. Just pure passion for connecitng with YourFutureSel® our branded product of health and wellness brands. We have been very clear for years. We do not exercise, we train. Every move has to have a purpose, plan and be measureable. for the basic supplement program. Join by emailing [email protected] speak to our experts today! We care. Dimensional Training Studios
12/23/2023
1st day of DTS Christmas is here! All newcomers enjoy our membership BOGO deal! Buy one month of unlimited classes and the next month is on us! You don’t want to miss this!!!
Turn on your notifications to catch our holiday specials 🎄🎁
12/22/2023
2 days till DTS Christmas Mixer!! & Today Only you can buy a $100 gift certificate and get $25 kqool bucks towards your next DTS purchase! You don’t want to miss this!!!
Turn on your notifications to catch our holiday specials 🎄🎁
12/21/2023
On the 3rd day of Christmas kqool Apparel went on SUPER SALE!! Shop NOW, You don’t want to miss this!!! DM us to reserve your items for pick up.
Turn on your notifications to catch our holiday specials 🎄🎁
11/08/2023
Dr Lesly will be at this Friday from 6-11am offering free 20 min movement screens. Make sure you sign up and take advantage!
10/17/2023
Some of us might want to stick to training…🌚🤭🎳
•
•
•
•
•
•
#2040
10/01/2023
Twinning! 😍 Grab your long sleeve for the fall 🧡💙
•
•
•
•
•
•
#2040
09/18/2023
Whatever you do, don’t miss the next one!
•
•
•
•
•
•
09/18/2023
You can’t pretend to inspire excellence. You have to truly care, motivate what is done during training as well as when at home. Training doesn’t end when you walk out the door. We don’t exercise we train around the clock! Inspire YourFutureSelf Results are long lasting. Train with the finest technique at Long Island’s Premier Training Studio. lifestyle.
09/09/2023
SALE‼️ Elevate your fitness game with this exclusive offer! Get 5 Tier I Personal Training sessions + a FREE 30-Day unlimited membership for just $550. Current members, we’ve got something for you too! Purchase a 5 pack of Tier I private sessions and get 30 days of your membership dues waived. *New private training clients ONLY 🤩
•
•
•
•
•
•
Click here to claim your Sponsored Listing.
Our Story
Classes with class. kqool™ dimensionaltraining® is a group class based fitness system. Our classes combine motivation, high energy, and intensity in a professional, upscale environment. Our philosophy is to address the body in its entirety. We employ a 20/40 (HIIT) High Intensity Interval Training system that strengthens your weakest areas first.
Videos (show all)
Contact the practice
Telephone
Address
42 Nassau Boulevard
Garden City South, NY
11530
Opening Hours
| Monday | 5:45am - 8:30pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5:45am - 8:30pm |
| Thursday | 5am - 9:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 1:15pm |
| Sunday | 7am - 11am |
Counseling of Long Island, LCSW
601 Franklin Avenue Suite 200
Garden City South, 11530
At Counseling of Long Island your well-being is our number one priority. We understand that at certain times, life's pressures can create anxiety, depression or a feeling of being...
Garden City Wellness Spa
317 Nassau Boulevard, C
Garden City South, 11530
A medical spa located at 317C Nassau Blvd, Garden City South, NY, 11530