Carrie's Bootcamp Workout
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Commercial Avenue
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carrie's Bootcamp Workout, Gym/Physical Fitness Center, 585 Commercial Avenue, Garden City, NY.
What a day!!! Such an amazing turnout for our 2nd “Move for Melanoma” workout in support of
.
A little over 2 years ago I received news that nobody wants to hear. “You have Cancer” Metastatic Melanoma. After a few weeks of crying and feeling helpless I knew i had to take control and do my part to fight this. CrossFit Garden City my girl , my children my family gave me the strength to rise above and keep pushing through every recovery. May 8th 2019 breast surgery/ August 13, 2020 lung surgery and im still here pushing through. We are incredibly lucky to be able to move our bodies the way we do and if it weren’t for the amazing people in my life not sure id have the mental strength to come back again.
Thank you, thank you, thank you!!!
My birthday girl❤️
It is an absolute privilege to be able to move our bodies. Be thankful for all you accomplished this week.
Progress not perfection🙌🏻
Happy Friday 👊🏻👊🏻
What makes me happy.. SNOW!! Sorry to the snow haters, but I just love Mother Nature and it’s beauty. And trust me I’ll be out there bright and early tomrw morning getting to work ✌️
If you know me well you know I love the SNOW!! Due to the forecast we will be closed tomorrow morning. Keep your eyes on my story for details of when we open. Get out there and have some fun !!
Yep we are here. YES classes are running bring your 😷 Reach out for info on schedule 💪🏻
The best Christmas gift is to realize how much you already have. MERRY CHRISTMAS EVE 🎄🎄
She’s perfect and she’s mine ❤️
Christmas 2020
Everyday is a blessing 🙏🏻
Grateful ❤️
Friday throwback goals... favorite bar on a Friday evening 😛
Set a goal and smash it!!
Monday ready.. taking everyday as a gift👊🏻
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Popped up a few days ago and a reminder at how quickly life passes by.. enjoy every moment. I miss these little faces but beyond proud of the adults they have become. They are every dream I’ve dreamt of them❤️
I’ve committed to a little extra everyday..
This picture means everything.. crossfit competition with my bestie and not only to find out a few weeks later I had cancer. Mind over matter. Decide where you want to be.. I will never let a diagnosis define me. Still here, still fighting 2 years later with the 3rd time being diagnosed. One day at time. Celebrating and grateful for what my body can do, and what my heart pushes me to do everyday.
It’s been a week for sure..
Celebrating every moment from selfies and on...
Nothing prepares you for the loss of your best friend. Thank you for loving us and watching over us the way you did. A piece of my heart is forever with you❤️
Celebrating koda
Hitting the reset before a big week ahead🙏🏻
Give it all you got👊🏻👊🏻
Flex Friday 💪🏻
We fall, we break, we fail
But then....
We rise,we heal, we overcome🙌🏻
I’ve never been more proud of this fight to come back 👊🏻
It is an honor to be amongst all of these amazing ladies who never quit no matter what.
When you have your 6 week clearance it’s time to 🎉 🎉
Praying to god this is my last set back, but if it’s not I’ll be ready once again👊🏻
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We are up and running!!! Slowly but surely we are getting back to our “new normal” and keep and eye out for bootcamp classes being added in a few weeks 👊🏻
The difference between your dreams and reality is called action 🙌🏻 !!!
4 1/2 weeks post lung surgery and a 2 mile run with no stopping.. I totally won today👊🏻👊🏻👊🏻
Sunday shenanigans...
Two and a half weeks post lung surgery. After 6 days in the hospital my world has completely changed. It’s no longer about me. It’s more about what can I do while I’m here. I believe we all have a gift, and it’s up to you how you use it 🙌🏻
Update: waking 4 to 5 miles a day
Ready to start lower body and isolated arm movements👊🏻
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You’re stronger thank you think.. trust me 😉
This weeks schedule is underway 👊🏻
6am/ 10am. Parking lot gym
8am(zoom only)
8-12-20
Dear cancer,
Well, here we go again. You may have reared your ugly head once again but this time I’m ready for you. My body is stronger than its ever been and I’m ready to take you head on tomorrow. I’ve made it my mission everyday for the past few months to make sure of that. You may make me stumble and slow me down, but you will never win. The love and power inside of me will always over power you.
P.S
I think your an as***le.
**kcancer
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How it began...
Fitness has always been a passion of mine. Helping people achieve their goals and making them feel good about themselves is the most rewarding for me.
Being a single mother of three, I wanted to make sure my time away from my kids was doing something that I truly loved. Competing in endurance and obstacle races started getting me into shape and motivated me to pursue fitness at an elite level.
I discovered Cross Fit 6 years ago, needless to say, it changed my life. I decided to pursue that passion even further.
I started competing in CrossFit and went on to earn my level 1 and level 2 Cross Fit certifications. Coaching was a natural transition and the calling I was looking for.
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Telephone
Address
585 Commercial Avenue
Garden City, NY
11530
Opening Hours
Monday | 5am - 8:30pm |
Wednesday | 5am - 8:30pm |
Thursday | 9:30am - 8:30pm |
Friday | 5am - 10:30am |
Saturday | 8am - 10am |
Sunday | 8am - 9am |
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