Berserker Strength and Conditioning
Berserker Strength and Conditioning is up and running at full force 24/7! Safe lifting!
Please consider your safety and that of others and sanitize your hands before and after your workout.
If you aren't in our area and would like help dropping body fat send me a message! We are taking online clients!
🚨STRONGMAN COMP🚨
Idaho’s Strongest Man and Women are hosting a strongman competition on September 7th 💪🏼 There will be heavy metal bands, food vendors, prizes, and even bounce houses for the kiddos! Come check it out!!
Welcome to the Berserker Family .208 💪🏼
We are proud to have you a part of our community! Go Strong, Go Hard, GO BERSERK!
Good news for BERSERKER Nampa! Went to Nampa Chamber of Commerce meeting last night. Zoning change was FINALLY approved! Now we move forward! BAM
Check out this STRONGMAN event my people are putting on! Idahos Strongest Man and Woman...September 7th!
Lot's of prizes, great sponsors. There will be bounce houses for kids and HEAVY METAL BANDS playing while you compete! Gonna be SIC!
https://ironpodium.com/browse/event/idaho-s-strongest-man-and-woman-1
TIP OF THE WEEK!! Every movement has a purpose and is dependent on your own individual goals! Berserker Nation is here to help you reach them!
Tip of the week! Haha just kidding….. no but seriously.
Berserker nation wants to give a huge member shout out!!! Last weekend’s , these guys brought all they had and left as winners! 1st Novice M HW Nigel Richardson, 2nd Novice M HW Jason Knighten, 3rd Open M MW Alex Millett, 1st place Open M HW Cody Wagnon. The Berserker family is proud to have you all! Go strong, go hard, go BERSERK!
TIP OF THE WEEK FROM BERSERKER NATION 💪🏼
Try these out on your next leg day.
Tip of the Week from Berserker Nation!
Tip of the Week! 💪🏼
Check out our owner Jay supporting his Berserker team during the Empire Classic Strongman competition! We’re truly a family here!
🚨🚨 Berserker Strength and Conditioning is EXPANDING 🚨🚨…Nampa get ready, we are opening the doors soon! Get your membership and enjoy all locations!
Just got the keys to this location in Nampa.
Now, demo, electrical, new walls, restrooms, paint and then some badazz equipment! Be on the watch for presale specials!
Finally getting the right parts to fix these treadmills. Treadmills aren’t cheap lol
Rumor has it we will have this locked down March 31st!
At that point we will be doing an “all clubs access” presale! Get ready to be a charter member at Berserker Nampa!
4th club will be Eastern Idaho.
Congrats to Play It Again on their new building!
If your employer provides insurance for you, we provide the place to work out! Check with your employee benefit program to see if you are part of the following to get your gym membership or personal training paid for!
-Tivity
-Tri care
-Healthy contributions
-Renew active (United health care/Medicare)
-One pass
-Adaptive
-Fit on
-Silver sneakers
-Silver and fit
-Active and fit
-Select health
-Pacific source
-Humana
-Select health
Giving these guys a shout out…
https://punishervault.com
Click that link and buy some products.
I can vouch their gear is high quality!
The guy that owns it is a sophomore in high school!
His dad helped him get it going. I admire that grind!
Use code: FIT1STEXPO for the next week to get 40%
Off!
Punisher Weightlifting Equipment: Elite Belts, Straps & Wraps Master every lift with Punisher – your dedicated partner in strength training. Immerse yourself in an exceptional collection of elite weightlifting belts, robust straps, and high-durability wraps. Each product is meticulously crafted, ensuring ultimate support for your lifting journey.
Next Saturday February 10th come to our Fit1st Expo! We still have space for vendors. If your business has anything to do with health and wellness or aesthetics hit me up!
Black Frost #5
These Industrial Wheelbarrows will be preloaded with weight. You will receive the whistle, pick…go 20’ and load a sandbag, you’ll go another 20’…load a sandbag, go another 20’…load a sandbag then get you and the entire apparatus across the finish line to receive your time. Limit is 60 seconds to complete course.
Four spots left…if you want to get your name on the competition shirt get your entry in today!
https://ironpodium.com/browse/event/black-frost-strongman-showdown-5-pro-division-1
Gossip makes people look stupid. Remember that.
Lots of people have been gossiping about the gyms closing down. This has been going on since Covid.
Rest assured we aren’t closing. Kuna isn’t closing, neither is the gym off Chinden. As a matter of fact we are opening a gym in Nampa.
Find something to else to gossip about so you don’t look like an ass…
Berserker is looking for Personal Trainers in Boise and Kuna but even more so in Nampa when we open our new facility!
If you’d like to join our fam hit me up! Payout for trainers goes up to 70%!
Where are my Nampa trainers at?!?
Share this if you know someone that may be interested.
Get your entries in ASAP!!!! Don’t miss out!!!!! https://ironpodium.com/browse/event/black-frost-strongman-showdown-5-pro-division-1
Black Frost 5 February 10,2024 at the Expo Idaho 10am-5pm get those entries in first to register goes last in the first event!
Black Frost #5 coming soon! Get your entries in!
Also if you have a business and would like to have a vendor space at Fit1st hit us up!
BERSERKER location #3 is in the works! As long as there aren’t any SNAFUs we will start doing pre-sales soon! Please “share” with anyone you think might be interested!
Signing off on an LOI for a space in Nampa because District 208 was taking too long! Berserker Nampa here we come! All you guys who’ve been bugging me about opening in nampa better be ready to sign up!
Wish me luck!
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Our Story
Berserker is running full steam ahead at 9165 W Chinden Blvd. #100 Garden City, ID 83714
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9165 W. Chinden Boulevard
Garden City, ID
83714
5669 N Glenwood Street
Garden City, 83714
We build strong, capable, confident humans through evidence-based personal training & online coaching