Chiropractic at CWLI

Vertebrae are the 33 individual bones that interlock with each other to form the spinal column. The vertebrae are numbered and divided into regions: cervical, thoracic, lumbar, sacrum, and coccyx.

Our backbones are pretty strong. The average human back can sustain weight up to 220 pounds.

The spine can move in 7 directions? The degree to which you're actually able to move in all 7 directions is minimal.

You can catch a cold from another person who is infected with the virus.

Every day is a new day.

A 2015 Nielsen company report showed that adults 18 and older spend 11 hours each day using electronic devices.

Blushing from embarrassment is governed by the same system that activates your fight-or-flight response: the sympathetic nervous system. This system is involuntary, meaning you don't actually have to think to carry out the processes.

The shoes may make the outfit, make sure it doesn't make you suffer as well.

The average person has 3-5 dreams per night.

Chiropractic care can help you keep you healthy.

What kind of sleeper are you?

31 million Americans experience low-back pain at any given time.

Lemon water helps you have fresher breath.

The higher your blood pressure is, the higher your risk of health problems in the future.

Working from home tip: Consider using a telephone headset so you don't have to crunch your neck when using the phone!

The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. It represents a vestigial tail, hence the common term tailbone.

More than nine in 10 adults will deal with headaches at some point in their lives, and tense muscles are often a culprit. Things like poor work-from-home posture, crouching on the ground playing with kids, and even sleeping in awkward positions can lead to stiff muscles.

Sitting all day can be rough on your body, try this simple desk stretch.

If you have to sit all day, here's your must do checklist.

Chiropractic care aligns your body to reduce your pain naturally. Anti-inflammatory medications, opioids, and spinal fusions are traditional medical treatment plans for back pain.
However, opioids can become an addictive medication! Schedule your next visit to eliminate your back pain naturally today!

We can help you set a good foundation.