Fox Valley Natural Medicine

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Say it with us!

The mind is a powerful healer. Affirming our inherent healing ability verbally, visually, in writing, or with other expressions reminds us of our bodies' true potential.

Discover ways to enhance mindfulness in your daily life: https://naturemed.org/mindfulness-in-everyday-life/

Insecticides and herbicides are poison to plants, insects and humans. When you come to our office you will see LOTS of dandelions and other weeds in our yard. In fact, if you drove by Dr. Fabbi's house, her yard is one of very few in her entire neighborhood with lots and lots of weeds and dandelions. We are here living this life with you. Stay true to you. Stay true to health

Neurodevelopmental disorders (NDDs) are a widespread and growing public health challenge, affecting as many as 17% of children in the United States. Recent epidemiological studies have implicated ambient exposure to pyrethroid pesticides during pregnancy in the risk for NDDs in the unborn child. Using a litter-based, independent discovery–replication cohort design, we exposed mouse dams orally during pregnancy and lactation to the Environmental Protection Agency's reference pyrethroid, deltamethrin, at 3 mg/kg, a concentration well below the benchmark dose used for regulatory guidance. The resulting offspring were tested using behavioral and molecular methods targeting behavioral phenotypes relevant to autism and NDD, as well as changes to the striatal dopamine system. Low-dose developmental exposure to the pyrethroid deltamethrin (DPE) decreased pup vocalizations, increased repetitive behaviors, and impaired both fear conditioning and operant conditioning. Compared with control mice, DPE mice had greater total striatal dopamine, dopamine metabolites, and stimulated dopamine release, but no difference in vesicular dopamine capacity or protein markers of dopamine vesicles. Dopamine transporter protein levels were increased in DPE mice, but not temporal dopamine reuptake. Striatal medium spiny neurons showed changes in electrophysiological properties consistent with a compensatory decrease in neuronal excitability. Combined with previous findings, these results implicate DPE as a direct cause of an NDD-relevant behavioral phenotype and striatal dopamine dysfunction in mice and implicate the cytosolic compartment as the location of excess striatal dopamine.

Read full article here: https://academic.oup.com/pnasnexus/article/2/4/pgad085/7128809

We will be forever grateful for the contributions to mother and baby by Penny Simkin

Penny Simkin, mother of the doula movement, dies at 85 Penny Simkin, the woman who helped spark the doula movement by providing support and comfort for families in the delivery room and after childbirth, has died at 85. NBC’s Joe Fryer remembers a life well lived on Sunday TODAY.

YUCK! Just say not to hormone disrupting chemicals!

April is Cesarean Awareness Month. Our doctors can help to prevent cesarean with effective preconception planning to help optimize a health pregnancy. Our doctors have advanced training in infertility, preconception, pregnancy, and post partum care. We support our mothers with maternity referrals who support vaginal birth. If you want a natural pregnancy and birth seek natural care first.

Your One-Stop Resource for Non-Toxic Product Reviews

Home Non-toxic product reviews alongside an online store with a vetted collection of healthy and eco-friendly products.

All things EWG we are so grateful! And now a parenting guide!
https://www.ewg.org/consumer-guides/for-parents-and-caregivers?utm_campaign=EWG+Content&utm_content=&utm_medium=Social&utm_source=facebook&fbclid=IwAR3TQI026s91YHgaWUC6mM4Yo-fjlTnkPSZzGDE-mS49cZrDiV7GsWp_qJU

For parents and caregivers EWG has compiled information on our top resources — consumer guides, tip sheets and videos to make it easier for parents and caregivers to make safer and healthier decisions when it comes to getting your family to start eating healthier, avoiding the impact of toxic chemicals, choosing safer produ...

Let us help you navigate food. Our health coach is an excellent supportive service for our patients.

Myths about food quality, toxins and antinutrients perpetuate healthism—the misnomers that a person's health is entirely their responsibility, and that good health has moral value—by creating unrealistic standards and fueling the belief that only specific, often expensive, foods are deemed healthy, or that a costly supplement regime is a health necessity.

The cacophony of food fearmongering out there may have you feeling confused about what foods are safe to eat, and pressured to conform to rigid notions of what constitutes "good" or "clean" eating. With all this conflicting information, it’s easy to become discouraged and find yourself in that vicious cycle of guilt, stress, and ultimately, unhealthy eating habits.

It is my goal with this webinar to bust these food toxin myths that may be harming your relationship with food and contributing to disordered eating patterns. So, I hope to see you this Friday, November 3rd, 2023 at 1pm ET.

Can't watch live? With your ticket, you get unlimited access to watch the replay and a written summary of the research and key points presented.

Register here: https://nutrivore.com/webinar-registration/

Looking for scientific resources on infectious diseases and vaccines? Start your research here...

Looking for scientific resources on infectious diseases and vaccines? Do your research here: https://physiciansforinformedconsent.org

Self regulation is a learned skill. It is not one easy to obtain in our instantaneous and over stimulated culture. Give your child the gift of yoga.

Calming Kids Yoga for ADHD & Anxiety

Passionate about finding natural ways to help children regulate and feel their best? Kids, ages 6-12, join ChildBlossom Yoga for our upcoming Relax and Restore 6-week Series starting Wednesday, 10/18 from 4:00-5:00 PM.

Register HERE: https://bit.ly/Childblossom

Do not wait for disease. In the model of naturopathic medicine the extrinsic factors which are disrupting health are identified.

Stem cells can renew themselves without differentiating. Aging, inflammation, and environmental exposures may drive phenotypic changes in tissue stem cells that cause them to become cancer stem cells.

👉 Read the full review: https://nej.md/3rEkW6x

Preconception planning helps to optimize the health of the mother and fetus during pregnancy. It also helps to remove any health barriers to conception. Once pregnant we continue to support the mothers health during pregnancy.

Naturopathic Approaches to Improving Fertility | AANMC Naturopathic professionals provide a few tips on naturopathic approaches to improving fertility in the United States and Canada.

Eating balanced and real is a lot harder than we may think.

The Causes of Nutrient Deficiencies Why do almost all of our diets fall short of meeting our body's nutritional needs? The complex reasons include: ultra-processed and hyperpalatable foods displacing more nutritionally valuable options; dietary guidelines historically focusing on nutritionally underwhelming foods; and, weight-loss and...

Did you know the water in your shower is absorbed through your scalp and skin. Protect yourself and your family.

Jolie Skin Co - The World's Best Shower Filter Jolie is a beauty wellness company focused on purifying the quality of your water for better skin, hair, and wellbeing. Beauty starts with clean water.

In another life we would make out own bread. In this life we can enjoy Simple Kneads Gluten Free bread! For GF bread this one is definitely the cleanest we have been able to find!

Gluten-Free Bread - Simple Kneads Nutritious gluten-free bread free from top 9 allergens. Naturally cultured sourdough gluten-free bread and packed with powerful ingredients . Available in four flavours! 100% plant-based. No dairy, milk, eggs, or honey is used. We make our bread out of simple and nutritious seeds.

Getting accurate information is difficult. This organization does an excellent job of presenting an evidenced based review. Please see their website for an abundance of additional information

News, NEWPORT BEACH, CA.: PIC States, 'For Normal-Risk Children, the Polio Vaccine is Not Proven Safer Than Polio Infection'

New Educational Materials Provide Important Data on Polio and the Polio Vaccine

Physicians for Informed Consent (PIC) has introduced two new educational documents, “Polio: What Parents Need to Know” and “IPV Vaccine: Is It Safer Than Polio?” Packed with key statistical data on the risk of polio as well as the risk of the IPV (inactivated poliovirus) vaccine, the documents assist parents in making a more informed risk-benefit calculation for vaccination.

“Now more than ever, people have concerns about vaccines on the childhood vaccination schedule, and a question we hear all the time is ‘What about polio?’” said Greg Glaser, general counsel and national coalition director for Physicians for Informed Consent. “These new documents scientifically address this question, so more parents can research the vaccine and decide what’s best for their children.”
The following is a summary of essential facts included in the documents.
Polio – Disease Information Statement (DIS):
• About 95% of people who contract polio have no symptoms….

https://physiciansforinformedconsent.org/physicians-for-informed-consent-states-for-normal-risk-children-the-polio-vaccine-is-not-proven-safer-than-polio-infection/

In todays world intentional mindfulness must be taught and practiced. This is an amazing opportunity in our community for children ages 6-12!

ChildBlossom Yoga for Kids’ next 6 week series begins Wednesday, 9/6 at 4:00 PM!

Yoga is a great practice for kids because it helps them to connect with their bodies. It stretches their minds and bodies in a fun and engaging way, strengthening their sense of self.

This series offers a non-competitive environment for kids ages 7-12, seeking tools to relax, connect and build strength. Students will practice self-awareness, build self-esteem and cultivate inner calm. We will incorporate breath, light stretching, somatic movement, poses and guided imagery. All levels and ability are welcome.

Register HERE: https://bit.ly/Childblossom

EW! Just say no to forever chemicals.

Per- and polyfluoroalkyl substances (PFAS) are found in consumer products and have been detected in drinking water. They persist in the environment and the human body for long periods of time, which can harm exposed populations.

For more information on PFAS, visit https://epa.illinois.gov/topics/water-quality/pfas.html

For information on PFAS in drinking water, visit https://dph.illinois.gov/topics-services/environmental-health-protection/private-water/fact-sheets/pfas-drinking-water.html

For our pregnant patients!

Yoga is a great way to support you in these new and exciting stages of life!

Be showered with confidence and knowledge to care for your Self and your baby physically and emotionally.

🚼 Discover how yoga can support your body through and after pregnancy.
🚼 Understand how to differentiate normal emotional swings from mental health concerns.
🚼 Create lifestyle habits to support wellbeing.
🚼 Relish in a nourishing hour-long prenatal yoga practice.

*This is a safe space for diverse gender identities.
**Yoga experience not necessary.

For MORE info & to REGISTER click HERE: https://bit.ly/PrenatalYogaRetreat

Love this chart on how our behavior influences our neurotransmitters! So instead of scrolling check out the dopamine list

*Buys dark chocolate.* 🍫 Boost that dopamine by learning something new with our free integrative nutrition Sample Class: https://ow.ly/nNZ650OV8eL

🥗Should You Go Gluten-free? Gluten Expert Shares 6 Things to Consider🍒

According to the Centers for Disease Control and Prevention, 14 of the top 15 leading causes of death are chronic inflammatory diseases…

https://www.nuhs.edu/should-you-go-gluten-free-gluten-expert-shares-6-things-to-consider/

Breathe. Happy Summer!

Slow Breathing Is the Fastest Way To Calm Your Brain and Body https://buff.ly/2IMP8Tq

Science shows that slow breathing is your remote control to calm your brain and body to reduce anxiety and stress instantly. It's a mental health tool you can use anywhere at anytime.

Love heals all! ❤️💗🧡💖

The cause of pain can be identified instead of masking it with harmful drugs.

https://www.medscape.com/viewarticle/991796?fbclid=IwAR1-H67vHBrCANW0udc8qXo4LXvGAnIL8ngjYPQtnjmYRdPNsc-rQ8yCKxk

No Reliable Evidence Antidepressants Help Chronic Pain A major new review finds no reliable evidence that antidepressants help chronic pain, results of a new Cochrane review show.

Self harm and depression are up, treatment is multifactorial, and functional medicine can help.

Melatonin use and the risk of self‐harm and unintentional injuries in youths with and without psychiatric disorders Background Sleep disorders in youth have been associated with increased risks of injury, including suicidal behavior. This study investigated whether melatonin, which is the most common medication f...

It's OK to tell your child no when it comes to chemical exposure from cosmetics and "fun things" like nail polish. You are their parent not their friend.
https://www.ewg.org/news-insights/news/2022/03/pervasive-phthalates-new-study-links-child-exposure-cancer?utm_campaign=EWG+Content&utm_content&utm_medium=Social&utm_source=facebook&fbclid=IwAR3b6afBPMDK3tdixvgXTpFujQEpewf68KzwN3tU4I0DgVCSJ-fIMpLOX4Q

Pervasive phthalates: New study links child exposure to cancer Exposure to phthalates is widespread in the U.S., with more than three in four adults having detectable levels of the chemicals in their urine. And now a new study suggests an association between childhood exposure to phthalates and increased risk of cancer.

Herbal medicine for women is what we do.

Abdali K, Khajehei M, Tabatabaee HR. Effect of St John's wort on severity, frequency, and duration of hot flashes in premenopausal, perimenopausal and postmenopausal women: a randomized, double-blind, placebo-controlled study. Menopause. 2010 Mar;17(2):326-31. doi: 10.1097/gme.0b013e3181b8e02d. PMID: 20216274.

Effect of St John's wort on severity, frequency, and duration of hot flashes in premenopausal, perimenopausal and postmenopausal women: a randomized, double-blind, placebo-controlled study - PubMed St John's wort can be used as an effective treatment for the vasomotor symptoms of perimenopausal or postmenopausal women.

Eat real food and then this is not a problem.

The FDA’s Food Chemical Failure - Webinar

Tuesday April 4th @ 2pm ET

The FDA hasn't reviewed the safety of many food chemicals in decades. Join EWG experts Scott Faber, Melanie Benesh, and Lillian Zhou as they discuss how food chemicals are regulated, the GRAS loophole, efforts in California to ban five food chemicals of concern, and what more the FDA should be doing to protect consumers from food chemicals.

JOIN HERE
https://us02web.zoom.us/j/84512203851

Eat real food and this will not matter.

The FDA’s Food Chemical Failure - Webinar

Tuesday April 4th @ 2pm ET

The FDA hasn't reviewed the safety of many food chemicals in decades. Join EWG experts Scott Faber, Melanie Benesh, and Lillian Zhou as they discuss how food chemicals are regulated, the GRAS loophole, efforts in California to ban five food chemicals of concern, and what more the FDA should be doing to protect consumers from food chemicals.

JOIN HERE
https://us02web.zoom.us/j/84512203851