Health for a Purpose, Georgetown, TX Videos

Do you know what's really in your makeup? 🤔 Have you ever wondered about the ingredients? It turns out, your makeup might be affecting your energy levels and weight despite your efforts in diet and exercise! 😱 Yes, really! Makeup products often contain various chemicals that can negatively impact your thyroid. These substances disrupt the normal functioning of your thyroid gland, leading to hormonal imbalances. Some common chemicals found in makeup include phthalates, parabens, and fragrances. 💊 Phthalates interfere with hormone production in your body. 💄 Parabens can mimic estrogen's actions in your system. 🌸 Fragrances may also contain hormone-disrupting chemicals. What's even more concerning is that makeup chemicals have never been tested for combination use. So when you mix and match different brands or use multiple products simultaneously, there's no way to predict how these chemicals will interact with one another. 😮 I'm curious to know—do you stick to a single brand for face, eyes, and lips, or do you mix and match? And have you ever checked what's actually in the brands that you use? Share your thoughts below! 💬 If you found this information helpful, give it a like!

You are not gluten intolerant! More likely… you are eating wheat that has been POISONED!!! ☠️☠️☠️ Glyphosate is the main ingredient in the well-known and widely used herbicide Round-Up, which happens to be the most commonly sprayed herbicide in the U.S. Each year more than 250 million pounds of glyphosate are sprayed on American crops! The bottom line…glyphosate destroys good gut bacteria, alters you mitochondria and drives cellular inflammation which leads to modern disease like cancer, autoimmune, autism, gastrointestinal disorders, miscarriage, and diabetes. If you live in the United States, the bread you buy at the store is NOT the bread that was consumed by our ancestors. Even if it’s labeled organic! The only way to avoid glyphosate in your food is to avoid consuming wheat entirely! You have COMPLETE control over what you eat! Shop organic ALWAYS Look for stone ground, sprouted or sourdough ancient grain breads! Don't forget to enjoy your bread with GRASS-Fed butter or raw A2 cheese! One of our favorite swaps is Berlin Bakeries Sourdough Spelt Bread! You can find this at your local Natural Grocer in the frozen section! Our kitty Nala loves it too!

Bloated? Tired? Having irregular bowel movements? Your problem may dysbiosis- an imbalance of gut bacteria. You want more good gut bacteria than bad gut bacteria. Adding good bacteria with this easy homemade super gut yogurt recipe is an easy way to add good bacteria, reducing bloating and fatigue and increasing better BM! :) Go to the link in our bio or copy and paste the link below in your browser to watch our "How to Make Super Gut" video! https://www.youtube.com/watch?v=-fNnlORGouI&list=PLwH58GsBah6gwLLImZONRpLonVAldbtOb&index=1 It's easy! Like and share if this was helpful!

Having irregular bowel movements? You are not alone! Your problem may be that you are not getting enough diversity of fibers in your diet! Rhubarb is an excellent source of fiber and it's almost in season! Rhubarb is a vegetable that is often used in desserts due to its tart flavor. However, it is also rich in nutrients and compounds that make it beneficial for gut health. One of the main benefits of rhubarb for gut health is its high fiber content. Rhubarb contains both soluble and insoluble fiber, which can help promote regular bowel movements and prevent constipation. This can also help to reduce the risk of developing digestive issues such as diverticulitis and inflammatory bowel disease. Rhubarb also contains compounds called anthraquinones, which have been shown to have laxative properties. These compounds can help to stimulate the digestive system and promote bowel movements, which can also help to improve gut health. How do you prepare your Rhubarb? Comment below!

Have a blessed Sunday y'all! What do you do to remain persistent towards your goals? Drop a comment below and inspire us!

Before you start cooking up a storm, we wanted to remind you that what's on your plate matters—especially if you want to stay healthy. If you're not careful, all the fun can come at the cost of your health. That's because most holiday foods are loaded with refined sugar, processed flour, and bad fats! The Standard American Diet (SAD) is full of foods that might make you feel great in the moment, but leave you feeling tired, bloated, in pain and inflamed later on. Did you know… -The Standard American Diet is full of foods (sugars, grains, and bad fats) that promote cellular inflammation. -It takes your body a year to detox 1 serving of bad fats like canola oil, vegetable oil, corn oil and soybean oil. -1 serving of wheat raises your blood sugar higher than drinking a can of soda. -Eating white sugar lowers your immune system for 18 hours after you eat it? 18 hours. So how do you get the most out of your holiday feasts without compromising your health? How can you still enjoy your pie crust, cookies & hot cocoa minus the inflammation, brain fog, aches & pains? We did the work for you with our FREE Holiday Feasting Recipe e-Book, and it’s available for you now! Click the link https://holidayfeastingrecipes.com/t-stewart-a to get your FREE copy! What's your favorite holiday recipe? Comment below! #realfood #guthealth #supergut #lowcarbrecipes #ketorecipes #fixthecellgetwell #guthealth #healthyfats #rawdairy #healthyrecipes #eatorganic #leakygut #healthegut

Before you start cooking up a storm, we wanted to remind you that what's on your plate matters—especially if you want to stay healthy. If you're not careful, all the fun can come at the cost of your health. That's because most holiday foods are loaded with refined sugar, processed flour, and bad fats! The Standard American Diet (SAD) is full of foods that might make you feel great in the moment, but leave you feeling tired, bloated, in pain and inflamed later on. Did you know… -The Standard American Diet is full of foods (sugars, grains, and bad fats) that promote cellular inflammation. -It takes your body a year to detox 1 serving of bad fats like canola oil, vegetable oil, corn oil and soybean oil. -1 serving of wheat raises your blood sugar higher than drinking a can of soda. -Eating white sugar lowers your immune system for 18 hours after you eat it? 18 hours. So how do you get the most out of your holiday feasts without compromising your health? How can you still enjoy your pie crust, cookies & hot cocoa minus the inflammation, brain fog, aches & pains? We did the work for you with our FREE Holiday Feasting Recipe e-Book, and it’s available for you now! Click the link https://holidayfeastingrecipes.com/t-stewart-a to get your FREE copy! What's your favorite holiday recipe? Comment below! #realfood #guthealth #supergut #lowcarbrecipes #ketorecipes #fixthecellgetwell #guthealth #healthyfats #rawdairy #healthyrecipes #eatorganic #leakygut #healthegut

Before you start cooking up a storm, we wanted to remind you that what's on your plate matters—especially if you want to stay healthy. If you're not careful, all the fun can come at the cost of your health. That's because most holiday foods are loaded with refined sugar, processed flour, and bad fats! The Standard American Diet (SAD) is full of foods that might make you feel great in the moment, but leave you feeling tired, bloated, in pain and inflamed later on. Did you know… -The Standard American Diet is full of foods (sugars, grains, and bad fats) that promote cellular inflammation. -It takes your body a year to detox 1 serving of bad fats like canola oil, vegetable oil, corn oil and soybean oil. -1 serving of wheat raises your blood sugar higher than drinking a can of soda. -Eating white sugar lowers your immune system for 18 hours after you eat it? 18 hours. So how do you get the most out of your holiday feasts without compromising your health? How can you still enjoy your pie crust, cookies & hot cocoa minus the inflammation, brain fog, aches & pains? We did the work for you with our FREE Holiday Feasting Recipe e-Book, and it’s available for you now! Click the link https://holidayfeastingrecipes.com/t-stewart-a to get your FREE copy! What's your favorite holiday recipe? Comment below! #realfood #guthealth #supergut #lowcarbrecipes #ketorecipes #fixthecellgetwell #guthealth #healthyfats #rawdairy #healthyrecipes #eatorganic #leakygut #healthegut

When you're sick with a cold or virus, what do you do? Do you reach for antibiotics? Well, we've got some news for you: when it comes to fighting colds and viruses naturally and supporting your immune system (your gut) instead of harming it, there's A LOT more out there than just antibiotics. In fact, in our last post, we mentioned how taking just one round of antibiotics can kill up to 90% of your gut bacteria. So if you want to feel prepared for beating a cold or virus and you want to avoid taking antibiotics because they could make things worse, check out Tammy's entire video on gut friendly ways to fight colds and viruses naturally and supporting your immune system (your gut) instead of harming it! Interested in stocking up on the products Tammy mentioned in this video? Shop them at the links below... Zinca-stop CytoD+K2 Vitamin D liquid complex Cyto Defend VIVI Beta Glucan ASEA ION Note: you can purchase Neil Med Sinus Rinse on Amazon or at your local drug store. How do you fight colds and viruses without antibiotics? What natural remedies have worked for you? Comment below! #naturalremedies #naturalmedicine #holistichealth #naturalremedy #naturalcures #wellness #health #homeremedies #naturalhealing #natural #organic #plantbased #drsebi #healthiswealth #healthylifestyle #alternativemedicine #essentialoils #healthbenefits #vegan #alkaline #naturalcure #remedy #herbalmedicine #naturalhealth #naturopathy #healing #naturopathicmedicine #healthyliving #holistichealing #naturopathic

When you're sick with a cold or virus, what do you do? Do you reach for antibiotics? Well, we've got some news for you: when it comes to fighting colds and viruses naturally and supporting your immune system (your gut) instead of harming it, there's A LOT more out there than just antibiotics. In fact, in our last post, we mentioned how taking just one round of antibiotics can kill up to 90% of your gut bacteria. So if you want to feel prepared for beating a cold or virus and you want to avoid taking antibiotics because they could make things worse, check out Tammy's entire video on gut friendly ways to fight colds and viruses naturally and supporting your immune system (your gut) instead of harming it! Interested in stocking up on the products Tammy mentioned in this video? Shop them at the links below... Zinca-stop CytoD+K2 Vitamin D liquid complex Cyto Defend VIVI Beta Glucan ASEA ION Note: you can purchase Neil Med Sinus Rinse on Amazon or at your local drug store. How do you fight colds and viruses without antibiotics? What natural remedies have worked for you? Comment below! #naturalremedies #naturalmedicine #holistichealth #naturalremedy #naturalcures #wellness #health #homeremedies #naturalhealing #natural #organic #plantbased #drsebi #healthiswealth #healthylifestyle #alternativemedicine #essentialoils #healthbenefits #vegan #alkaline #naturalcure #remedy #herbalmedicine #naturalhealth #naturopathy #healing #naturopathicmedicine #healthyliving #holistichealing #naturopathic

Before you start cooking up a storm, we wanted to remind you that what's on your plate matters—especially if you want to stay healthy. If you're not careful, all the fun can come at the cost of your health. That's because most holiday foods are loaded with refined sugar, processed flour, and bad fats! The Standard American Diet (SAD) is full of foods that might make you feel great in the moment, but leave you feeling tired, bloated, in pain and inflamed later on. Did you know… -The Standard American Diet is full of foods (sugars, grains, and bad fats) that promote cellular inflammation. -It takes your body a year to detox 1 serving of bad fats like canola oil, vegetable oil, corn oil and soybean oil. -1 serving of wheat raises your blood sugar higher than drinking a can of soda. -Eating white sugar lowers your immune system for 18 hours after you eat it? 18 hours. So how do you get the most out of your holiday feasts without compromising your health? How can you still enjoy your pie crust, cookies & hot cocoa minus the inflammation, brain fog, aches & pains? We did the work for you with our FREE Holiday Feasting Recipe e-Book, and it’s available for you now! Click the link https://holidayfeastingrecipes.com/t-stewart-a to get your FREE copy! What's your favorite holiday recipe? Comment below! #realfood #guthealth #supergut #lowcarbrecipes #ketorecipes #fixthecellgetwell #guthealth #healthyfats #rawdairy #healthyrecipes #eatorganic #leakygut #healthegut

Trick-or-Treating can sometimes be a tricky journey. The scariest part of Halloween is isn't the costumes- it's what you are putting in your mouth. Conventional Halloween candy is full of GMO (genetically modified organisms) sugars and toxic ingredients… ❌High Fructose Corn Syrup (HFCS) and Corn Syrup ❌Partially Hydrogenated Oils ❌Soy ❌Artificial Colors, Flavors, and Sweeteners ❌Preservatives – including: sodium benzoate, sulfites (sulfur dioxide), polysorbate 60, 65 or 80, nitrites, TBHQ, and BHT/BHA ❌Gluten – may be listed as maltodextrin, modified food starch, caramel coloring or flavoring, citric acid, and “natural flavorings” ❌Dairy – including skim milk, milkfat, and lactose Toxic ingredients cause gut inflammation at the cellular level! That is why you feel bloated, constipated, achy, forgetful, fatigued, congested, anxious and well, like death! It doesn't have to be that way! You can indulge ( a little) and not feel bad! The secret is swaps! Disclaimer: I do need to say that NO candy is “healthy”. As in, you shouldn’t be consuming it every day. Having said that, the alternatives in this post are way better than toxic conventional candy. They are made with organic, real ingredients that don't cause inflammation! They should still be eaten in reasonable amounts! ✅Honey ✅Maple syrup ✅Stevia, Monk Fruit, xylitol ✅Natural fruit juice ✅ coconut oil ✅Natural colors from beets, turmeric, carrots, and other fruits and veggies ✅100% Organic and USDA Certified Organic ingredients Tip: Don’t tell your kids they’re healthier and they’ll never know. Want more? Click the link in our bio or copy and paste this link into your browser https://www.youtube.com/watch?v=_FrIgGmOFuU and watch our YouTube video, "The Gut is the Foundation" to learn a little more! Was this helpful? Like! Share! Follow us! #guthealth #healthylifestyle #nutrition #guthealthmatters #ibs #healthyfood #probiotics #guthealing #glu

Let's talk about gut health. Your gut is a little ecosystem where trillions of bacteria and their byproducts live in symbiosis with you. When your gut bacteria is out of balance (referred to as dysbiosis) you can experience one or several symptoms...food intolerances, gas, bloating, diarrhea or constipation, achy joints, chronic allergies, skin conditions, thyroid conditions, and autoimmune. Yogurt is one of the best foods you can add to your diet for gut health! Yogurt contains probiotics and bacteria that help restore balance to your gut and lessen the symptoms you experience when your gut is out of balance. If you're suffering from any of the symptoms above and aren't sure if it's your gut or what, I recommend giving our homemade Super Gut yogurt a try! >>>Copy and paste the link below to watch our You Tube video on how to make your own healthy Super Gut yogurt at home! https://www.youtube.com/watch?v=-fNnlORGouI&list=PLwH58GsBah6gwLLImZONRpLonVAldbtOb #dysbiosis #guthealth #leakygut #microbiome #sibo #ibs #guthealthmatters #guthealing #bloating #candida #gutmicrobiome #gut #digestivehealth #functionalmedicine #healthygut #constipation #inflammation #digestion #healyourgut #gutissues #ibd #probiotics #gutbrainconnection #gerd #diarrhea #guthealthy #chronicillness #functionalnutrition #gutbrainaxis #gastritis

Let's talk about gut health. Your gut is a little ecosystem where trillions of bacteria and their byproducts live in symbiosis with you. When your gut bacteria is out of balance (referred to as dysbiosis) you can experience one or several symptoms...food intolerances, gas, bloating, diarrhea or constipation, achy joints, chronic allergies, skin conditions, thyroid conditions, and autoimmune. Yogurt is one of the best foods you can add to your diet for gut health! Yogurt contains probiotics and bacteria that help restore balance to your gut and lessen the symptoms you experience when your gut is out of balance. If you're suffering from any of the symptoms above and aren't sure if it's your gut or what, I recommend giving our homemade Super Gut yogurt a try! >>>Copy and paste the link below to watch our You Tube video on how to make your own healthy Super Gut yogurt at home! https://www.youtube.com/watch?v=-fNnlORGouI&list=PLwH58GsBah6gwLLImZONRpLonVAldbtOb #dysbiosis #guthealth #leakygut #microbiome #sibo #ibs #guthealthmatters #guthealing #bloating #candida #gutmicrobiome #gut #digestivehealth #functionalmedicine #healthygut #constipation #inflammation #digestion #healyourgut #gutissues #ibd #probiotics #gutbrainconnection #gerd #diarrhea #guthealthy #chronicillness #functionalnutrition #gutbrainaxis #gastritis

Sea Salt… ✅ comes from natural evaporated sea water under the sun ✅ natural potassium, calcium others minerals that give flavor. The minerals are readily used by the body asthey're naturally occurring. Table Salt… ❌ Heated to extreme temperatures.❌Refined with chemicals.❌Potassium & sodium iodide added foriodised salt.❌ Dextrose, sodium bicarbonate & sodium are addedfor colour. #seasalt #realfood #minerals #notofakefood #eatclean #hopdoddy #truecellulardetox

Second tip for eating out the healthy way… ❓Ask- What kind of sweetners do you use? You want to 👂 hear… ☑️ organic ☑️ cane sugar☑️ monk fruit No to… ❌ Corn Syrup ❌ Aspartame❌ Sucralose Fake sweeteners are horrible for your gut! The disrupt the balance of things by feeding the bad bugs causing symptoms like bloating, gas, cramping, loose stool and inflammation which leads to disease! The inflammation they cause ages you! Luckily we have Hopdoddy's Burger Bar….. they use all natural sweeteners! Thank you! ❤️ Where do you eat out that uses quality ingredients? Comment below! #healthyfood #healthyfoodie #healthyfoodideas #healthyfoodrecipes #healthyfoodlover #healthyfoodblog #healthyfoodblogger #healthyfoodchoice #healthyfoodies #healthyfoodinspo #healthyfoodpost #healthyfoodvideos #healthyfoodlove #healthyfoodeating #healthyfoodforkids #healthyfoodwithme #healthyfoodbandung #healthyfoodadvice #healthyfoodlifestyle #healthyfoodforlife #healthyfoodinspiration

I don’t always eat out, but when I do I make sure to ask this very important question…. ❓What kind of FAT do you cook with? That’s because it takes 365 days- that’s right - 365 days for you body to detox 1 meal with bad fats!!!!! That’s outrageous! 😳 The answer you and I want to hear is “healthy fats” like… ButterOlive oil Coconut oil GheeAvocado oil Grape seed ( better, but not the best) Grass fed 🥩 meat We LOVE Hopdoddy's Burger Bar! Great ingredients I can feel good about putting in my body!!! Where do you like to go to eat out? What do you ask? Comment below! #fats #protein #carbs #nutrition #fitness #healthy #healthyfood #health #diet #macros #healthylifestyle #food #weightloss #fat #calories #healthyfats #healthyeating #fatloss #foodie #gym #carbohydrates #vitamins #foodporn #weightlossjourney #keto #nutrients #instafood #fit #proteins #motivation #cellularhealing #truecellulardetox #cleaneating