Picket Fence Therapy & Consulting, LLC

Looking for something fun to do with the kiddos? Check out Some of the fun activites we have at Fox Island Equestrian!

Fox Island Equestrian Equestrian facility offering boarding, lessons and pony camp

Moms! Looking for something to do for the kids this summer? Try these out :)

⭐️JULY Pony Night Out⭐️

https://foxislandequestrian.com/ols/products/the-littles-night-out-ages-3-6

https://foxislandequestrian.com/ols/products/71522-kids-night-out-ages-7-10

https://foxislandequestrian.com/ols/products/7822-jump-night-ideal-for-independent-riders

Wo would like to try yoga with a horse twist. Come try it out!!!

Yoga for a Cause!

Join us for our first relaxing Restorative Yoga class Wednesday, June 8th at 7:30pm

https://foxislandequestrian.com/ols/products/restorative-yoga

Picket Fence Therapy & Consulting, LLC updated their address.

What is a rainbow baby? And is this term right for you? What is a rainbow baby? The term rainbow baby comes from the Shannon L. Adler quote, “After every storm, there is a rainbow.” Shutterstock/elladoro A rainbow baby is, quite simply, a baby born or adopted directly after the loss of a child either in pregnancy

Come join us tonight! 6:30!! What are we wanting to know about hormones and our bodies?

✅ Exploring the functional approach to hormones

✅Learn how what you eat may affect your hormones

✅How pregnancy can can change your microbiome

After the education portion will be the mom support group! Come join us and ask questions and have FUN!

Moms! Here’s a chance to learn and get fit with an amazing woman! Come feel the love and support!! Message me if you have questions!!

POSTPARTUM FITNESS. WHAT DO WE DO?

We are working on bringing you back to normal breathing patterns when your body strengthens itself as you live.

We build a stronger core, which includes rebuild of your pelvic floor.

We train deep abdominal muscles to get your diastasis closed.

We turn on back muscles so they keep the adjustments you get at the chiropractor's.

We learn new moving patterns so you do not crush work out results in everyday life.

Come see us for your first free class.

Ok ladies!! Who wants to join in celebrating before the holidays?! Come join Jamie and I in some wonderful food, friendships and connections! Get some mom self care in!
We are excited to see you there!!

Don’t forget to take care of yourself!! Here’s your chance before the holiday rush starts. A little self care activity and gentle yoga?! Yes please!! Message us if you have questions!

*And the entrance fee should NEVER deter you from helping yourself. Scholarships are available. ❤️ see you there!!

Anyone interested in joining us Saturday mornings and Wednesday evenings?! Who needs a mom morning and maybe a coffee afterwards?!! See you there!!!

🙋🏻‍♀️ Who needs yoga in their life??

Want ideas on how to keep feeling amazing in between your chiropractic, acupuncture and massage visits?

🧘‍♀️ Yoga brings an amazing complement to your health journey. Come join us to help your body continue to function better, hold adjustments longer, and give you relief in those achy joints and muscles.

🤰 Pregnant? Come join us!
🤷🏻‍♀️ Never tried yoga? Come join us!
🪑 Think you might need props and maybe even do your yoga on a chair? Come join us!
All ages and stages are welcome!

Don’t forget the meeting tonight! We will be starting with the support portion and ending with a very special guest speaker!! (Link below)
-and after much trial and error the zoom call should be 👍🏻