The Womb Bruja

Happy Belated Solar Return to my very first Arizona Doula Baby. 💕🫶🏾 All of my love and support for whatever life has in store for you.

As someone who has guided others through the incredible journey of birth, you might think I’d have all the answers. But the truth is, every time I prepare to bring new life into the world, there’s still a flutter of anxiety in my heart.

Being a parent and doula has taught me so much about the beauty and unpredictability of this journey. Yet, no matter how many births I’ve witnessed or experienced, each one brings its own unique set of challenges and emotions.

It’s okay to feel nervous, to have those lingering “what ifs.” Because, at the end of the day, it’s those feelings that remind me of the profound responsibility and honor it is to nurture life.

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You can find me here 💕🫶🏾

Welcome lil loves. | Instagram, Facebook | Linktree Loving yourself isn't a trend, its a necessity

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Cheyenne Jungers — New Life Birth Services Cheyenne Jungers Email Cheyenne Book a Private Consultation I am a New Mexican born and raised. I grew up in the cozy small town of Pecos NM and moved to Rio Rancho after school. I started with New Life Birth Services in 2022 but briefly traded in New Mexico's enchanting landscapes for the Saguaro C...

I’ll be back home at https://www.newlifebirthservices.org/ working as a birth and postpartum doula. 💕🫶🏾

New Life Birth Services New Life Birth Services: New Mexico's premiere Birth Doula Services, Postpartum Doula Support, Placenta Encapsulation, Lactation Services, and Childbirth / Newborn Education. Serving Albuquerque & Santa Fe.

Posting statistics during Black Maternal Health Week is crucial for raising awareness, but it's just one piece of the puzzle. While it's essential to highlight the alarming statistics surrounding maternal mortality rates among Black mothers, we must also prioritize taking tangible actions to address this urgent issue.

We know the numbers are staggering, but what steps are we actively taking to change them? Awareness alone won't save lives. We need to focus on implementing concrete solutions and providing support where it's needed most.
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Hey beautiful souls! Today, I want to dive into the topic of postpartum. Let's shatter the myth that postpartum ends at six weeks.

First off, let's talk about easing back into activities. Remember, your body just went through something incredible, and it needs time to heal and adjust. It's okay to take things slow, to give yourself grace, and to listen to what your body is telling you. Rushing back into intense workouts or activities might do more harm than good. So, let's honor our bodies and take baby steps towards our fitness goals.

And can we talk about the pressure to count every single carb or calorie postpartum? It's exhausting, isn't it? While it's important to nourish our bodies with healthy foods, we don’t want to obsess about our food. Let's focus on eating intuitively, fueling our bodies with wholesome foods, and giving ourselves permission to indulge in treats guilt-free. Because life is too short for food guilt.

Lastly, let's chat about the choices we make today and how they can impact us in the long run. Just because we can do something doesn't necessarily mean we should. Whether it's pushing ourselves too hard physically, neglecting our mental health, or sacrificing self-care for the sake of productivity, remember that self-preservation is key. Let's make choices today that our future selves will thank us for.

Remember to be gentle with yourself. Embrace the process, honor your body, and know that you are doing an amazing job. You've got this.

IMPORTANT UPDATE:
We are moving back to NM. Arizona has been fun but we're headed back home. If you're in NM and want to work with me from births and postpartum I'll be taking clients for July and onward. Births will be very limited so please reach out ASAP.
Much love Cheyenne (The Womb Bruja)

I could write a book about this family and their wholesomeness. I'll start with this, mom got her VBAC after twin cesarean birth. It was quite the journey into labor, but when it came time, she kept her sense of humor and her strength. I am always in awe of my clients and the power of the human body.
My second speculation is the love and connection these two have. It's unmatched. It's two soul mates. They were an absolute dream team, the oxytocin and serotonin at this birth was high.
Third, we ate the yummiest cheesecake and listened to Harry Potter audio book during labor and I now highly recommend audio books as a good distraction (extra points if it's Harry Potter).
It was an absolute pleasure to be a part of your birth story.

Yesterday, a snuggly baby boy made his entrance into this world. He gave his mom a run for her money with on and off labor for a few days. However, she rocked her VBAC after twin cesarean birth. She is such a powerful and amazing human. I am honored and proud to have been a part of this journey. 🩷👌🏾 Also, my 2nd boy in my career as a doula.

https://www.thewombbruja.com/faq
Have a question? Check out my FAQ. Or fill out the contact form. 💕💕

FAQ'S — The Womb Bruja FAQ’s Why The Womb Bruja?The name "Womb Bruja" beautifully intertwines elements of my Hispanic and Black cultural roots, creating a powerful and resonant identity for my business. "Womb" invokes notions of nurturing, creation, and the feminine divine, reflecting the essence of my craft and craftin...

Preparing for postpartum can help you ease into the process. Having support, great snacks/meals, and ease of accessibility can make the first 40 days as smooth as possible. Remember the first 40 days shape the next 40 years.

Being a doula is having a client go into labor only to realize all of your comfy pants are dirty and frantically washing them hoping they'll be done before you get the official call. 😂😂🙃

Don't forget if you need me you can find me here

The Womb Bruja Providing Birth and Postpartum Doula Services to Arizona At The Womb Bruja, we provide doula services in Arizona including Mesa, Gilbert, and surrounding areas offering compassionate community doula care to individuals in need. Learn more

The journey of pregnancy and postpartum wellness doesn't have to break the bank. Discover the affordable and nourishing path to nurturing your body, ensuring both you and your baby thrive. Elevate your well-being without compromising on quality or cost.
Here are some resources in AZ that can help take some of the financial pressure off your mind when it comes to eating.

Find my updated website here. 🫶🏾🩷

The Womb Bruja Providing Birth and Postpartum Doula Services to Arizona At The Womb Bruja, we provide doula services in Arizona including Mesa, Gilbert, and surrounding areas offering compassionate community doula care to individuals in need. Learn more

Here's the link to schedule consultation appointments.

Free Client Consultation Please click the link to complete this form.

Embracing the journey of motherhood means embracing every facet of it, including the moments when we need a little extra support. Postpartum isn't just about bouncing back, it's about blossoming forward. It's okay to ask for help, to lean on loved ones, and to prioritize your own well-being without sacrificing the precious moments of peace and bonding with your baby. Let's create a culture of care where seeking support is a sign of strength, and where every mother feels empowered to nurture herself as she nurtures her child.

Here is a little update about me and what I offer in the birth world. Hope you all have a great Wednesday. I'd love to make more connections if you're interested reach out!

There's a lot of talk about postpartum. That's not because it's trending, that's because it's an important aspect of having a baby. Plan for postpartum. Have support and meals ready. Even an extra fund just for rainy postpartum days.
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I have 2 kids that are very selective in what they eat. Some things that I have found helpful in adding extra nutrients and protein.
Cast Iron Pans
Bone Broth (adding to mac and cheese, rice, anything I need to boil)
Adding plain greek yogurt to pancakes, muffins, baked goods.
Avoid artificial dyes.
Hidden Veggie/Fruit foods
Not fighting their comfort foods but adding to the nutritional value.

Call me when you need a postpartum doula. 🩷🫶🏾🍓🤰🏾

There is a difference in how YOUR family does something and how YOUR culture does something.

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Find me here 😍🤰🏿

Welcome lil loves. | Instagram, Facebook, TikTok | Linktree Linktree. Make your link do more.

Quick tip:
Nourishment for your body and mind is essential. If you are breastfeeding your body requires extra nourishment in order to make breastmilk and help you to heal. Warming and easy-to-digest meals that provide energy and protein are essential for postpartum. If you can prep meals and freeze them for postpartum. Create a meal train or have a menu for friends and family.

All the clients I have had, have been pregnant. If you're interested in trying to get pregnant message or email me @ [email protected]. I will offer two free fertility doula services, under contract. I just want some fertility clients.