E3 Cryo & Wellness Center

Experience the healing power of an Infrared Sauna! 🌿✨ Detox, relax, and rejuvenate while boosting circulation and easing muscle tension. Feel the benefits from the inside out!



*Appointments Recommended for Sauna Sessions*

📲602-899-2796

💻E3Cryo.com

Last Chance to Vote for Our Wellness Center! 🗳️✨

Today’s the final day to show your support! If our wellness center has helped you on your health journey, we'd be honored to have your vote. Let’s continue making wellness a priority together! 💪

Thank You to our E3 Community!

🔥 PRE-ENROLLMENT IS OPEN NOW! 🔥

Step up and challenge yourself to transform your journey with cutting-edge technology, personalized nutrition, and a world of support! This is your chance to achieve incredible results and take your progress to the next level!

🏆 GRAND PRIZE awaits the champion who sheds the most pounds!
Are you ready to claim it?

📲 Call us now at 602 -899 -2796 to secure your spot and start your transformation today!

Step into a world of rejuvenation and vitality, where every session at E3Cryo is a commitment to nurturing your body, mind, and spirit. Lasting wellness is around the corner! ☀🍏

at E3Cryo: Elevate your well-being with a luxury experience that's an investment in your lifelong wellness journey.


📲📲📲 602-899-2796
www.e3cryo.com
Complimentary Evaluations - Accept Walk-ins - 85308

Check us out to see why our clients love us! ✨
Complimentary Assessments Available for all Serivices.

📲602-899-2796

💻E3CRYO.COM

This Labor Day, we're not just celebrating our team, but also the incredible community that supports us! Enjoy your day friends 😊

The power of fasting extends beyond its physical effects; it encompasses a profound impact on both mind and spirit.
💧☀
Overall, the power of fasting transcends its physical effects, encompassing mental, emotional, and spiritual dimensions. Whether practiced for health, spiritual, or cultural reasons, fasting offers a profound opportunity for growth, transformation, and renewal.

Please consult with your doctor or physician to see if participating in Fasting something your elidable for, & which fasting regimen is right for you.
602-899-2796
www.e3cryo.com
Complimentary Evaluations - Accept Walk-ins - 85308

Experience Non-Surgical Skin Tightening! Cryo Slimming has become popular for those seeking to enhance body confidence by tightening and toning targeted areas. Ideal for areas like the abdomen, thighs, arms, or flanks, this treatment helps improve skin firmness and appearance without the need for surgery.

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Results can vary from person to person. Some may notice improvements after a few sessions, while others might need additional treatments. We recommend following our Aftercare Protocol to achieve the best outcomes!

Not a Weight Loss Solution: Cryo Slimming is perfect for individuals close to their ideal weight who want to address localized areas of loose or sagging skin that are resistant to diet and exercise.

Ask about our Non-Surgical Tummy Tuck Today!
602-899-2796
WWW.E3CRYO.COM
Free Assessments - Accept Walk-ins - 85308

🚨🚨 SEPTEMBER SPECIAL !!!

Unlock that Radiant The Season Glow with The Jowl Tightening is a complex facial dedicating 40 Minutes in restoring firmness & definition to your Jaw Line, Neck & Décolleté ✨ Enjoy A Exfoliating Dermaplane with a Cryo Facial Combo known as the Derma-Polar Facial all wrapped in one!

Get Your Complimentary Skin Evaluation with our Esthetician!
📲602-899-2796



❄️ Skin Tightening: The cold temperature is believed to cause blood vessels to constrict and then dilate, leading to increased blood flow.

❄️ Improved Circulation: Cryo facials may enhance blood circulation in the facial tissues. Improved blood flow can promote oxygen and nutrient delivery to the skin, contributing to a healthier complexion.

❄️ Stress Reduction: The invigorating sensation of a cryo facial may contribute to a sense of relaxation and stress reduction. Cold exposure is thought to stimulate the release of endorphins, the body's natural mood enhancers.

❄️ Stimulation of Collagen Production: Cryotherapy is believed to stimulate the production of collagen, a protein that helps maintain skin structure and firmness. This may contribute to a more youthful appearance.

www.e3cryo.com

E3 Cryo Team Wishes you a fantastic & Safe Labor Day Weekend filled with relaxation and fun!

☀🍉☀🍉

PRE-ENROLLMENT HAPPENING NOW!

Start your journey with the advantage of utilizing technology, nutrition & so much more!

602-899-2796

GRAND PRIZE to the winner who knocks out the most pounds!

Are you up for the Challenge?!

NormaTec arm compression therapy offers several benefits, particularly for athletes, fitness enthusiasts, and those recovering from injury.

Here are some key benefits:

1. Enhanced Recovery

2. Improved Circulation

3. Reduces Swelling and Inflammation

4. Increased Range of Motion

5. Pain Relief

6. Relaxation and Stress Relief

Book today to try Compression Therapy. Available for Arms, Hips, and Legs.

📲602-899-2796

➡️E3cyro.com

🏆 We Need Your Vote! 🏆

We're honored to be nominated for the Best of Glendale 2024 Pain Management award, and we need your help to bring it home! If you've experienced relief and care from our team, please take a moment to cast your vote and help us continue to serve our community with the best in pain management.

Every vote counts, and we appreciate your support! 🙌

Vote now and let’s show everyone why we're the best in town!

Check out this quick and easy Healthy Breakfast idea ‼️
Ingredients:
4 eggs
3/4 cup egg whites
1/2 cup sun-dried tomatoes drained and chopped
2 cups spinach chopped
1/4 cup feta cheese crumbled
1 teaspoon Italian seasoning
salt and pepper to taste
cooking spray

Instructions:
Preheat oven to 375 degrees. Coat a 12 cup muffin pan with cooking spray.
In medium bowl, mix eggs, egg whites, spinach, Italian seasoning, salt and pepper until blended.

Pour egg mixture into prepared muffin cups. Fill each cup about 3/4 of the way.
Sprinkle sun-dried tomatoes and feta cheese over egg mixture.
Bake for 15-18 minutes.
Cool in pan for 5 minutes. Slide small spatula or butter knife around edges of each egg cup to loosen sides.
Lift each egg muffin cup out of muffin pan and Enjoy!

🍅🍳🌱🧀

Recipe Via https://karacreates.com/spinach-feta-and-sun-dried-tomato-egg-muffin-cups/

PRE-ENROLLMENT HAPPENING NOW!

Challenge your journey with the advantage of utilizing technology, nutrition & so much more!

602-899-2796

GRAND PRIZE to the winner who knocks out the most pounds!

Electrical muscle stimulation (EMS) is gaining popularity for boosting muscle function and toning.

Exhausted of the routine Abdomen work-out and not getting results?
Let's talk about it! ✨

There's more benefits that you might experience.

Electrical muscle stimulation (EMS) may be used for muscle recovery / rebuilding after injury and in patients unable to do regular exercise. Research shows EMS can increase muscle mass by about 1% and improve function by 10–15% in 5–6 weeks.

602-899-2796 📲
www.e3cryo.com ❤
Free Assessments - Accept Walk-ins - 85308

🌟 Discover the Refreshing Power of a CryoFacial! ❄️

Never tried a CryoFacial before? You’re in for a treat! This innovative treatment uses cold therapy to tighten your skin, reduce puffiness, and give you a radiant, youthful glow. ✨

CryoFacials are non-invasive, relaxing, and perfect for anyone looking to rejuvenate their complexion. Say goodbye to dull skin and hello to a fresher, brighter you!

Curious to try it? Book a Classic CryoFacial today as a part of our Wellness Wednesday Specials and experience the cool difference for yourself!



602-899-2796
www.e3cryo.com
Complimentary Evaluations - Accept Walk-ins - 85308

Start your week off on a cool note! ❄️✨ Did you know cryotherapy can boost your energy and recovery?

How do you plan to stay energized this week? Let us know in the comments!⬇

Complimentary Assessments on all Services🚨

📲📲📲
602-899-2796

We Accept Walk-Ins

💉 Get Ready to Feel Your Best with Discounted Injections! 💉

Every Tuesday from 3PM-5PM, we're offering exclusive discounts on our most popular injections! Boost your energy, enhance your wellness, and revitalize your body with our tailored vitamin and nutrient injections—all at a special price.

Book your appointment today and start feeling amazing!✨



Walk-Ins also Welcome.

602-899-2796

E3cryo.com

It's more than just a service; It's Your Wellness!

"Highly recommend cryotherapy! I ruptured my plantar fasciitis was supposed to take several months to heal… Cryo help me heal in less than a month plus plenty of other benefits. Most importantly very clean place and Amazing staff!!"
-Joseph


Don't miss a session, book now!
>>> WWW.E3CRYO.COM

❄💙❄💙

✨ Discover the Magic of Red Light Therapy! ✨

Revitalize your skin, boost your mood, and enhance your overall well-being with red light therapy. This non-invasive treatment stimulates collagen production, reduces wrinkles, and promotes healing from the inside out. Whether you're looking to improve your skin health or accelerate recovery, red light therapy is your go-to solution.

Have you tried red light therapy yet? Share your experience or ask us how it can benefit you!


📲602-899-2796

💻E3CRYO.COM

Walk-Ins always Welcomed.

🐾 Happy National Dog Day! 🐾

Today, we celebrate the unconditional love, joy, and loyalty that our furry friends bring into our lives. Whether they're your workout buddy, your cuddle companion, or your best friend, dogs make every day brighter.

Give your pup an extra treat, a long walk, or just some extra belly rubs today—they deserve it!

How are you spoiling your dog today? Share your pup pics with us! 🐶💖

Savor the Refreshing Goodness of Strawberry and Lime Infused Water!
🍓💧

Elevate your hydration routine with our Strawberry and Lime Infused Water, a delightful way to quench your thirst while enjoying the vibrant flavors of summer. This refreshing infusion combines the natural sweetness of ripe strawberries with the zesty, invigorating twist of fresh lime.

Not only does this infusion make drinking water more enjoyable, but it also provides a subtle boost of vitamins and antioxidants from the fruits. Strawberry offers a dose of vitamin C and antioxidants, while lime contributes its own unique flavor and health benefits. Together, they create a delicious and visually appealing drink that can help keep you hydrated, support your immune system, and add a burst of freshness to your day.

Perfect for enjoying during a workout, as a midday pick-me-up, or simply as a tasty alternative to plain water, our Strawberry and Lime Infused Water is a delightful choice for anyone looking to enhance their hydration experience.

🍓💧

Cheers to a healthy, vibrant you!

602-899-2796
www.e3cryo.com
Complimentary Evaluations - Accept Walk-ins - 85308

Are You Looking For Some Weight-Loss Motivation?

How about a challenge?

Will your go the extra mile to shed those extra pounds you've been working so hard towards?

Not only do we have programs available at E3 Cryo.

>>>Let's get you more information about our Weight Loss Challenge!

GRAND PRIZE: 10 Rena Sculpting Body Contouring Valued at $3,600.00

Your time has come! 602-899-2796 📞📞📞

6 Week Weight Loss Challenge - Transform Your Body For The Holidays!
602-899-2796

Free Assessments - Accept Walk-ins - 85308

💪 Boost Your Performance with Compression Therapy! 🏅

Athletes, recovery is just as important as training! Compression therapy helps you bounce back faster by improving circulation, reducing muscle soreness, and speeding up recovery after intense workouts.

Whether you’re prepping for your next game, marathon, or simply pushing your limits in the gym, compression therapy is your secret weapon to staying in peak condition.

Ready to recover like a pro? Book your session today and keep your body performing at its best!

📲602-899-2796, E3cryo.com

Walk-Ins are Welcome.

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Experience the ultimate pampering with our rejuvenating facials designed to unveil your natural glow. Our skilled esthetician tailors each session to your unique skin needs, delivering a personalized spa experience.

Add Celluma Light Therapy to your facial:

🔹Increase collagen and elastin production
🔹Reduce the look of fine lines and wrinkles
🔹Improve skins firmness

✨Book your Facial Today!✨

E3CRYO.COM or 602-899-2796

🫐Blueberry Baked Oatmeal (No eggs or dairy!) 🫐
This blueberry baked oatmeal makes a healthy and wholesome breakfast that comes together in less than 15 minutes! No eggs or butter are needed; it's naturally sweetened and packed with protein.

Ingredients:

2 cups rolled oats gluten-free, if needed
1/2 cup almond butter can use any nut or seed butter
2 large bananas
1/2 cup blueberries
1/4 cup white chocolate or dark chocolate chips

Instructions:

Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
In a large mixing bowl, combine all your ingredients, except for your blueberries and mix well. Fold in half your blueberries using a rubber spatula. If the batter is too thick, add some milk to thin out. If the batter is too thin, add some extra oats.
Transfer the batter to the lined pan. Top with remaining blueberries and bake for 15-20 minutes, or until the edges are golden brown and the center comes out just clean with a skewer.
Remove from the oven and allow the blueberry baked oatmeal to cool in the pan for 15 minutes, before carefully transferring to a wire rack to cool completely.

TO STORE: Leftovers need to be stored in the fridge to avoid it spoiling. Cover the breakfast bake or store it in a sealed container. It will keep for at least five days.

TO FREEZE: Baked Oatmeal is freezer friendly and will keep well frozen for up to 6 months.