SHAPE Your Sexual Health

Movember is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's su***de. It is important to talk about these topics, so that it can promote regular screenings, and support for everyone.

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The term "ghosted" has become more common and regularly used in the dating world. It could be seen to occur when someone you know disappears seemingly without a trace, it's as if they vanish like a ghost from your life. Dealing with being ghosted can be challenging, so here are some friendly reminders to help get through it. (Counselling Directory)

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Here are some "scary" truths to consider regarding your s*xual and reproductive health. Make sure to practice safe and effective communication to advocate for yourself.

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For screening purposes, someone is considered to be at average risk if they don’t have a personal history breast cancer, a strong family history , or a genetic mutation known to increase risk, and has not had chest radiation therapy before the age of 30.

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Breast cancer screening aims to detect the disease early, improving prognosis. Screening for breast cancer has the potential to save lives. Studies indicate that women aged 50 to 69 who receive regular mammograms have a lower risk of dying from breast cancer compared to those who do not undergo such screenings.

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Early detection is important, here are some symptoms to recognize for breast cancer that are not lumps.

La detección temprana es importante, aquí hay algunos síntomas que se deben reconocer en el cáncer de mama que no son bultos.

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For many people, stalking is a distant thought, it only happens in movies or shows, we laugh about "stalking" people online. Unfortunately, stalking is much more common than most people believe, and it is oftentimes difficult to recognize from afar. Here are warning signs to look out for.

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There are many reasons why individuals may remain in an abusive relationship. However, it is important to recognize that the responsibility falls on the abusive partner to change. You have every right to leave an abusive relationship and take time to care for yourself.

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A survivor facing coerced debt or non-consensual credit transactions may struggle to attain economic independence, leading to challenges in securing employment or housing, mainly due to the negative impact on their credit scores.

Un sobreviviente que enfrenta una deuda forzada o transacciones de crédito no consensuadas puede tener dificultades para lograr la independencia económica, lo que genera desafíos para obtener empleo o vivienda, principalmente debido al impacto negativo en sus puntajes crediticios.

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Happy National Coming Out Day! We are sending love to everyone and making zero assumptions about anyone's s*xuality.

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In 2023, 30% of Americans used online dating services or apps according to Pew Research Center. It’s wise to take precautions when meeting new people online. Here are some steps for safer online dating interactions.

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Smile, it's World Smile Day! :) Did you know, smiling increases mood-enhancing hormones while decreasing stress-enhancing hormones, including cortisol, and adrenalin? Let's spread positivity and happiness with a smile!

Bullying is typically associated with childhood years, but it can also be seen in adults, too. Bullying can be intimidating at any age, so here are a few examples of what adult bullying can look like. (TalkSpace)

Going to a scheduled Gynecologist (GYN) visit can be stressful, mainly if you feel that you do not know what to expect. Here is a short list of how to prepare for your next GYN visit.

Asistir a una visita al Ginecólogo (GYN) puede ser estresante, principalmente si sientes que no sabes qué esperar. Aquí hay una breve lista de cómo prepararse para su próxima visita al ginecólogo.

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Did you know health care providers are required to offer everyone access to medical services without discrimination on the basis of disability? You have the right to access the same medical services as everyone else. Federal laws protect your rights and prohibits discrimination. Use this checklist above to help you get the care you need for your appointment.

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The goal of World Contraception Day is to improve awareness of contraception and to enable people to make informed choices on their s*xual and reproductive health. Take advantage of our FREE 1-on-1 contraceptive counseling, with a Title X Health Educator to learn more!

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Quality s*xual and reproductive health services, such as birth control services, are important for supporting adolescent health. Here is a graph that shows the 77% decline in teen pregnancies when birth control is used.

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HIV is manageable like many other chronic diseases. Once you have HIV, you have it for life. Unlike some other viruses, you can't get rid of HIV completely. Here are some things you can do to live a healthy life with HIV.

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National HIV/AIDS and Aging Awareness Day (NHAAD) focuses on issues related to HIV prevention, care, and treatment for adults aged 50 or older. It emphasizes the need for research, prevention, and data focused on the aging community (HIVinfo.gov)

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As you think about what s*xual health means, you should try to think about your own definitions of s*x and how that relates to your body. Educating yourself on your body and knowing what you need is important to being healthy.

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Research shows that people who are able to vocalize their medical needs tend to be happier with their health care experiences and are even more likely to see improvements in symptoms and other important outcomes. Here are some suggestions that can help you when preparing for your appointment.

Estudios muestran que las personas que pueden expresar sus necesidades médicas tienden a estar más satisfechas con sus experiencias de atención médica y tienen más probabilidades de ver los síntomas y otros resultados importantes mejorar. Aqui tenemos algunas sugerencias que pueden ayudarlo a prepararse para su cita médica.

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Prostate cancer begins when cells in the prostate gland start to grow out of control. The prostate is a gland found only in people with a p***s. It makes some of the fluid that is part of semen. Early detection is important to have more treatment options and screening should begin around the age of 45-50 every 2-3 years.
(American Cancer Society)

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Early detection is crucial because ovarian cancer often has no symptoms in its early stages. Following these steps can help detect ovarian cancer early, making a significant difference in treatment outcomes and survival rates.

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Reach out to our behavioral health department today to schedule an appointment!

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