Kundalini Yoga with Yogi Arvindpal

Many of you have asked me about yoga class (and have complained that 7:20am on Saturday is too early)... well, you can now practice at your own pace with on-demand Kundalini Yoga classes via https://learn.yogiarvindpal.com

You can enroll in individual courses or subscribe and get access to them all, including future classes and live classes (coming soon).

Kundalini Yoga with Yogi Arvindpal All Courses Full Membership $54.00 / month 19 Courses All Courses, Kundalini Kickstart Kundalini Kickstart - 6 Week Course 32 Lessons $97.00 All Courses Class 6 of 8 - Become a Living Prayer! 1 Lessons $9.00 All Courses Class 5 of 8 - Live by the Heart & Your Prayer is Complete! 1 Lessons $9.00 All....

Aap Sahaaee Hoaa. Sachay Daa Sachaa Doaa. Har, Har, Har. -

Aap Sahaaee Hoaa. Sachay Daa Sachaa Doaa. Har, Har, Har. This week we highlight "Aap Sahaaee Hoaa. Sachay Daa Sachaa Doaa. Har, Har, Har." This beautiful Shabad was written by Guru Arjan Dev ji, the 5th Guru of the Sikhs, in Raag Sorath. It is a powerful mantra that is part of a longer prayer for protection.

A New Journey Begins... -

A New Journey Begins... Now is the time to let go of our mental frameworks and rigid forms. Now is the time to let go of our fears and self-belittlement. Now is the time to escape the trap of ego and control.

Final Kundalini Yoga for Prosperity in this Series of Classes. -

Final Kundalini Yoga for Prosperity in this Series of Classes. Join us this Saturday, March 2nd for another wonderful KundaliniYoga class and bring prosperity to your life. This will be the final class in this series focusing on Prosperity.

The Adventure Continues... -

The Adventure Continues... Copyright (C) 2024 Yogi Arvindpal. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

More Kundalini Yoga for Prosperity -

More Kundalini Yoga for Prosperity Due to the continued positive feedback from multiple students, we will continue to focus on Prosperity during this week’s class.

Kundalini Yoga for Prosperity -

Kundalini Yoga for Prosperity According to Kundalini Yoga, prosperity comes through the heart. The Sanskrit mantra, “Har,” translates to “God as the CreativeInfinity,” and affirms our ability to co-create. This week’s kriya is a prosperity practice. It is an active combination of mudra (hand position) and mantra (sound...

Classes to resume starting January 13, 2024 -

Classes to resume starting January 13, 2024 Copyright (C) 2024 Yogi Arvindpal. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

Classes to resume starting January 13, 2024 -

Classes to resume starting January 13, 2024 Our classes will resume meeting Saturday mornings, beginning on January 13. While it was my intention to begin classes on January 6th, I will need to cancel our first class as I’ve come down with a severe flu and what seems to be an upper respiratory infection. My apologies for the cancellation of...

Classes to resume starting January 2024 -

Classes to resume starting January 2024 Our classes will resume meeting Saturday mornings, beginning in January. All paused subscriptions will resume on January 1st. See you in class.

Our small yoga community lost a dear Brother and a true supporter of our mission. You will be missed, Grish jan. 🙏

Sat Nam my Sisters and Brothers in the Divine!

We will not be meeting at our usual class location on October 7th. Instead, I will be attending White Ta***ic Yoga at UCLA and I suggest you all join me there. Here is the registration link: https://www.eventbrite.com/e/white-ta***ic-yogalos-angeles-tickets-527318974247 (please note, there is an early-bird discount that ends on September 22nd). If you have any questions, please reach out or see me after any of our classes between now and then.

White Ta***ic Yoga

WHITE TA***IC YOGA is an integral part of the Kundalini Yoga experience. There is one essential difference from other Kundalini Yoga meditations. White Ta***ic Yoga cannot be practiced under any circumstances, without the guidance of the Mahan Ta***ic.

White Ta***ic Yoga courses are being facilitated all over the world on a regular basis. It is recommended that every student/teacher make White Ta***ic Yoga a regular part of his spiritual practice. These courses also offer opportunities for networking and community building.

"Since ancient times humans have found that they have zillions of thoughts, billions of feelings, millions of emotions, thousands of desires, hundreds of fantasies, and multirealities, and personalities. Ultimately, our mind and thoughts rule us and bog us down. We try every method available to get rid of this pressure because it is eating us up inside. White Ta***ic Yoga enables you to break through those subconscious blocks, so you can enjoy life. In the shortest time, you can experience release from a lot of the burden and extra weight that you carry in your head. As you see and act on each moment with clarity, you will gain a deeper understanding of yourself and your life will change. Your mind, body, and soul will act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life." -YOGI BHAIAN

What to Expect

White Ta***ic Yoga is done in pairs as a group meditation. You will sit facing a partner and follow instructions for meditation given on video tape by the Mahan Ta***ic, Yogi Bhajan. Every course is facilitated, in person, by a representative of the Mahan Ta***ic. Each course consists of between six and eight kriyas. A kriya is a meditation incorporating a yoga posture or hand position, a mental focus and/or a mantra. Sometimes the meditations are accompanied by music. These kriyas vary in length from eleven to sixty-two minutes. There are breaks between each kriya. The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting.

Envision the energy of the universe as parallel or perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so does the White Ta***ic diagonal, or "Z" energy, strengthening the participants. This energy, when directed by the Mahan Ta***ic, cuts through the blocks that are stuck in the subconscious mind. Using the diagonal "Z' energy, the Mahan Ta***ic, Yogi Bhajan, connects his subtle body to the subtle bodies of the participants through the course facilitator.

About the Mahan Ta***ic, Yogi Bhajan

Yogi Bhajan became a Master of Kundalini Yoga at the age of 16 in his native India. He came to the West in 1968. The authority to be the Mahan Ta***ic (Master of White Ta***ic Yoga) was bestowed on him in 1971, when the presiding Mahan Ta***ic, Lama Lilan Po of Tibet, passed from his body. There is only one Mahan Ta***ic at any

given time. White Ta***ic Yoga was a tradition passed on from teacher to student in a mystical and selective way. As a pioneer of this Age, Yogi Bhajan decided to open the experience of White Ta***ic Yoga to anyone who wanted this powerful experience.

Preparing for White Ta***ic Yoga

There are no prerequisites for participating in White Ta***ic Yoga. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditators will deepen their experience and make new inroads to their spiritual awareness.

Wear loose comfortable white clothing. (White combines all colors and enhances the magnetic field and auric strength). Bring a white cotton head covering which will stay securely on your head during the exercises. Wear shoes that slip on and off easily. White Ta***ic Yoga is practiced with the feet uncovered. Bring a blanket or sheepskin to sit on and a light blanket to cover yourself with during relaxation periods. Because this is a cleansing process you will be asked to drink water.

WHITE, not Red or Black

White Ta***ic Yoga should not be confused with black or red ta***ic. These forms of yoga also transform energy, but in a different way and for different purposes. Black ta***ic directs the energy to manipulate another human being, and red ta***ic directs the energy solely for sexual purposes.

In 1971 Yogi Bhajan offered the first White Ta***ic Yoga course in Los Angeles. Until 1986 he traveled throughout the world presenting as many as thirty White Ta***ic Yoga courses each year to thousands of students. In 1987, using his unique abilities as a Master, together with modern technology, he began to present White Ta***ic Yoga as a videotaped series.

"The beauty of White Ta***ic Yoga is that it is subtle, it is exalting, and it works to give you the mastery of life." -YOGI BHAIAN

I hope to see you there.

Your Brother in the Divine,
Yogi Arvindpal 🙏

White Ta***ic Yoga®/Los Angeles One day meditation workshop-Let your spirit soar!

https://mailchi.mp/a2c970b02db7/class

The 8 Elements of Excellence Last week we wrapped up our classes focusing on Grit. Tomorrow, we will begin our series of classes focusing on Courage. These are but two of the eight elements of excellence.

https://mailchi.mp/bdefa4830b83/six-week-kundalini-kickstart-classes

Six-Week Kundalini Kickstart Classes Tuning In - When we practice Kundalini Yoga, we tune in by chanting 'Ong Namo Guru Dev Namo, calling on our Creator and connecting us to the teacher within.

I wanted to send out a quick note letting you know of some changes that are in the works for 2023.

1. Now that in-person classes are back, the online class system will be deactivated by year's end. Thank you everyone who participated in our virtual classes. It helped bring some sense of normalcy during the pandemic. Much appreciated!

2. Beginning in January, we will have a six-week Kundalini Kickstart program. This is great for anyone looking to get started with Kundalini Yoga as well as for those already practicing. I personally enjoy teaching these jam-packed sessions. Plus, it's how we started this journey over five years ago.

✨✨In-Person Classes Back Soon!✨✨

Sat Nam, my dear Sisters and Brothers in the Divine!

I am in the process of securing a location for us to restart our in-person classes. It looks like we may be meeting together to hold sacred space as early as this Summer. Stay tuned!

In the meantime, you can still access on-demand classes through learn.yogiarvindpal.com.

Blessings,

Your Brother in the Divine,
Yogi Arvindpal 🙏

KUNDALINI YOGA CLASSES, Live via ZOOM

Live Zoom classes are back! We will resume live Kundalini Yoga classes via Zoom on Tuesday mornings, with our next class taking place on Tuesday, September 21st at 5:15am, Pacific Time. As a special treat, we will be (re)starting our eight-part curriculum, Kundalini Yoga for Prayer and Blessings.

Prayer is the most powerful technique to communicate to the unknown. The unknown is both within and without. It does not have the boundaries that our conscious mind creates and depends upon.

Many of us have old understandings of prayer. We think we have to sit and beg a distant saint or deity for acknowledgement or to fulfill a need. We were taught to ask or to plead and wish for something rather than communicate, recognize our Infinite nature and confirm our consciousness. We were told we were sinners and we had to redeem ourselves.

But, the Aquarian approach to prayer is different. Prayer is communication. You will learn so much more about prayer including:

✅ Prayer is tapping energy from the Unknown part of you.
✅ Prayer is cultivated in two powerful ways... Shakti and Bhakti.*
✅ Prayer is the instrument of the mind into the Unknown.
✅ Prayer is to create by intention.
✅ Prayer that moves the Divine comes with a full heart and love.

So, join us and learn to expand your concept of prayer. Come to communicate prayerfully, to develop a prayerful attitude and to complete the link between your known and unknown. Click here: (https://learn.yogiarvindpal.com/) to register for an individual class or subscribe and get access to all classes, include our growing archive of on-demand content.

*Bhakti is devotion, surrender, humility and reverence to your highest and best self. Shakti gives you the courage, energy and strength to face and dispense with fears and projections.

Full eight-part Kundalini Yoga for Prayer and Blessings class schedule:

09/21/21 - Connect with Your Unknown!
09/28/21 - Create a Prayerful Frequency!
10/05/21 - Ask God to Pray for You!
10/12/21 - Bless Every Part of You!
10/19/21 - Live by the Heart & Your Prayer is Complete!
10/26/21 - Become a Living Prayer!
11/02/21 - Four Special Prayers!
11/09/21 - Your Prayerful Projection!

Register: https://learn.yogiarvindpal.com/

Kundalini Yoga with Yogi Arvindpal All Courses Full Membership $54.00 / month 14 Courses All Courses, Kundalini Kickstart Kundalini Kickstart - 6 Week Course 32 Lessons $97.00 All Courses Tuesday Morning Live Class - Connect with Your Unknown! 2 Lessons $9.00 All Courses Meditation for Facing the Challenge of Tomorrow 1 Lessons $9.00...

💡 THE YOGA OF AWARENESS 💡

Kundalini Yoga, as taught by Yogi Bhajan

👉 https://learn.yogiarvindpal.com/

Join me live via Zoom:

- Saturdays at 6:15 am
- Tuesdays at 5:15 am
- or Anytime via on-demand video

👉 https://learn.yogiarvindpal.com/

Purchase individual classes and course bundles or subscribe and access all individual classes and courses live and on-demand.

👉 https://learn.yogiarvindpal.com/

https://mailchi.mp/2e31854c033c/saturday-6495154

Kundalini Yoga Classes Live via Zoom and On-Demand.

Live Zoom Classes in June Sat Nam, my dear Sisters and Brothers in the Divine! Live Zoom classes are back! (well, they will be come June) Here's the plan for June... our regularly-scheduled live Zoom sessions on Saturday morning will commence again on Saturday, June 5th at 6:15am. We will also be having special sessions on T...

https://mailchi.mp/3cc440b9b098/saturday

Live Saturday Morning Class via Zoom Sat Nam, my dear Sisters and Brothers in the Divine!Join us this Saturday at 6:15am Pacific Time for our live Kundalini Yoga class via Zoom. The class can be purchased as a stand-alone course or as part of the monthly subscription.  

The new online learning system is now live!

https://learn.yogiarvindpal.com/

Kundalini Yoga with Yogi Arvindpal All Courses Saturday Morning Live Class 1 Lessons $9.00 All Courses Full Membership $54.00 / month 4 Courses All Courses Prosperity Meditation for Wealth and Intuitive Opportunity 1 Lessons $9.00 View more courses

"There’s two types of people on this planet… positive; trying to create, trying to build, trying to help… and negative; people trying to criticize, judge and destroy. You decide which group you’re going to be with."

My Teacher, Harijiwan

In Dreams

Know you are loved
Rest in peace
Dream your sweet dreams
'Til your soul is released

Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released

Beloved child
My heart is yours
Beloved child
Go out and open doors
With your love
With your faith
With your compassion
With your grace
Oh, with your grace...
Beloved child
You are the light of the world

Beloved child...
Go out, spread light to the world
Be strong, be kind, be brave
Know your mind
Know that you're are divine
Know that it's alright to be afraid

Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released
Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released...

Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released
Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released

धन-धन गुरु राम दास
धन-धन गुरु राम दास
धन-धन गुरु राम दास
धन-धन गुरु राम दास

Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released
Know you are loved...
Rest in peace
Dream your sweet dreams
'Til your soul is released

Source: Musixmatch

Songwriters: Khalsa Jai Jagdesh Kaur / Khalsa Krishan Prakash Singh

https://youtu.be/h7hTv-btGdU

In Dreams Provided to YouTube by The Orchard Enterprises In Dreams · Jai-Jagdeesh Of Heaven & Earth ℗ 2013 Spirit Voyage Records Released on: 2013-09-10 Music Publishe...

"Just say to yourself, 'I am a character, my acts will be pure and pious, my projections will be gracious, and I shall be as I am.' That is all it takes. If you can do this, you shall achieve the kingdom of all God has created. And you will be shocked, for when you meet God face to face, you will find it is your face you are meeting." -Yogi Bhajan

IMPORTANT: Class Schedule and Exciting News! 🎉

Update on our class schedule for November 2020 and exciting changes come...

http://mailchi.mp/ed97a6374230/november-update

Kundalini Kickstart - 6 Week Online Course - Starts this Saturday!

👉 https://mailchi.mp/ae1c4f6860e4/kundalini-kickstart

This powerful 6 week program is designed to introduce (re-introduce) you to all things Kundalini Yoga. We will be meeting virtually every Saturday morning at 6:15am beginning on Saturday, September 19 through Saturday, October 24. Additionally, we will have optional, but highly recommended, class meetings on Tuesday and Thursday mornings to dive deeper into our practice.

Open to students of all levels and experience.

Register: https://yogiarvindpal.com/kundalini-kickstart/

The ultimate goal of spiritual practice is to reveal the true Divine Nature of the Consciousness within us.