YS Nutrition

More great information about the amazing mushroom!
Oyster mushrooms: A source of protein, vitamins, and minerals
Oyster mushrooms are rich in protein, making them an excellent supplement for vegetarian or meat-restricted diets. They also boast other essential nutrients and minerals, including:
• B vitamins - These contribute to the overall health of the nervous system.
• Vitamin D - Crucial for healthy bones and a robust immune system.
• Iron - Essential for oxygen transport in the body.
• Selenium - An antioxidant.
• Folic acid - Important for those planning to conceive or already pregnant.
• Vitamins B1, B2, B3 - These aid in various metabolic processes.
Nutritional values of oyster mushrooms
Fresh oyster mushrooms are low in calories, rich in fiber, and contain a small amount of protein. If prepared moderately - without deep-frying, they serve as a terrific addition to a weight-conscious diet, providing only 33 kcal per 3.5 ounces.
They are also a source of valuable vitamins and minerals, such as potassium, iron, selenium, and folic acid, which make them an excellent choice for vegans and vegetarians in search of plant-based iron or fertility-supporting nutrients.
Oyster mushrooms: Lowering cholesterol and more
Oyster mushrooms contain compounds beneficial to our health. These compounds have been shown to decrease cholesterol and triglyceride levels in the blood, contributing to the prevention of cardiovascular diseases.
Moreover, they contain fiber, which helps stabilize blood sugar levels and could potentially aid in the prevention of type 2 diabetes.
In addition to the above, studies have suggested that they may have components that inhibit cancer cell growth, suggesting positive contributions to treatments for breast, lung, and colon cancer.
This mushroom is in our proprietary blend at ysnutrition.com

A great article about the benefits of Mushrooms.
Mushrooms debunk myths: A powerhouse of nutrients and health benefits
Story by KCZ
Why Include Mushrooms in Your Diet? "A distinct nutritional profile"
Contrary to the widespread belief that mushrooms lack nutritional value, dietitian Paulina Pawicka highlights that these fungi boast a unique composition rich in essential nutrients.
— Though often treated as vegetables, mushrooms belong to the fungi kingdom and present a distinctive nutritional profile, rich in microelements typically found in vegetables, meat, and cereals — Paulina explains. — Key nutrients include riboflavin, niacin, pantothenic acid, copper, phosphorus, selenium, and the sulfur-containing amino acid ergothioneine, among others.
Niacin is crucial for proper nervous and hormonal function, riboflavin boosts the immune system and eye health, while pantothenic acid is key for producing protective antibodies. Copper, phosphorus, and selenium play vital roles in maintaining heart health, strong bones, and thyroid function, respectively.
Additionally, the specialist points out that mushrooms' polysaccharides support a healthy gut microbiome and may help reduce fat absorption from food. Ergothioneine, an antioxidant amino acid, is synthesized only by fungi and some microorganisms, making mushrooms an attractive nutrient source.
Mushrooms: A rich source of unique and beneficial compounds
Do mushrooms truly impact health? According to Paulina Pawicka, there's growing evidence of their health benefits, including their role in managing metabolic syndrome, bolstering immune and gastrointestinal health, and even in cancer prevention and treatment, with strong evidence supporting their effect on improving vitamin D levels.
— Evidence suggests that the most common store-bought mushrooms contribute to metabolic health, immune function, gastrointestinal well-being, and cancer prevention. Significantly, they've been shown to enhance vitamin D levels in humans — Paulina clarifies. — This is critical given the global prevalence of vitamin D deficiency, including prevalent cases in Poland.
Mushrooms naturally produce vitamin D when exposed to sunlight, similar to our skin. According to Paulina, mushrooms exposed to UVB rays can help maintain serum vitamin D levels comparably to supplements. Moreover, mushrooms are one of the few vegetarian sources of vitamin B12.
So, the best way to get the benefits of the amazing mushroom is with YSNutrition.com.
12 years providing the highest quality of mushroom supplements there is. Build, Boost and Balance your immune system.

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A night of good food, laughs, raffle, and silent auction.

Don’t miss out on this event and help support Taren and Regalla compete at MARS Maryland 3*L at Fair Hill!

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YS Nutrition updated their phone number.

The medicinal mushrooms used in the production of YS Nutrition products are organically grown and they are grown on organic oats – a sort of oat soil. The organic mushrooms and oats are dried and ground. Nothing is extracted or added. Rather, the final product is a complete, whole, organically grown food containing a rich variety of nutrients.

Learn more about our products at YSNutrition.com

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“I started using Equine-D product on Brown Horse in mid-September 2010. Since then I have experienced positive changes in his appearance and more importantly his performance. Brown Horse has seemed healthier and happier and his coat is staying slick and shiny all through the winter.

Before utilizing Equine-D; Brown Horse always had a nagging mild skin condition that was itchy and uncomfortable for him. Since being on Equine-D, the allergies have cleared up and it has stopped the itching.

He is an overall happier horse since September and it has contributed to him staying 100% healthy even with my busy rodeo schedule (sometimes hauling to three rodeos a weekend)” — Mason M.

Try Equine-D yourself at YSNutrition.com

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“Power” your young horse with a unique blend of organic mushrooms and Myacelia Matrices specifically engineered to aid in the growth of young horses’ joints, muscles, bones and tendons.

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Performance-D whole food is an organic blend of whole medicinal mushrooms that represent an innovative new approach to oral nutritional supplementation. Medicinal mushrooms provide a wide variety of health benefits that can potentially contribute to the prevention and modulation of various mammalian diseases.

Learn more about our Performance-D line of human supplements at YSNutrition.com

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“I've been taking your Extreme every day and I am really excited with the results I am experiencing. I am a 59 year old who has been coping with scoliosis since I was in college. With the advancement of age, the deformity and pain has increased dramatically. Last week I realized I was able to sleep without any pain. On a more superficial level, I've noticed that my fingernails are much smoother and stronger than before. Before beginning the Extreme regimen, my nails' surface had lots of ridges.

I thank you for suggesting the Extreme and will continue. Experiencing relief from 40 years of suffering is truly remarkable. I still have a little bit of tightness now and then, and I still must go to therapies, but the improvement is amazing. I really appreciate your generosity of time, your caring, and knowledge” —Marianne O.

Try Performance-D EXTREME™ for yourself and for a limited time buy 3 get the 4th FREE at YSNutrition.com

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Our Performance-D EXTREME™ is designed to help maintain performance by reducing inflammation; improve joints, recovery time and endurance through a combination of powerful antioxidants, anti-inflammatories and medicinal benefits

Learn more about EXTREME™ at YSNutrition.com and take advantage of our buy 3 get the 4th FREE offer!

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