B Strong Fitness Coaching, LLC

📣 JOIN OUR TEAM!
We are looking for an experienced Yoga Instructor to join our studio 🧘‍♂️
See our Link in Comments for an application 🔗

•RYT credential preferred but not required
•Mentoring will be offered if desired
•Must be professional, prepared, and able to prepare your own class layouts
•Enjoy perks such as free classes at HoM
Email [email protected] with any❔’s

Check it outHouse of Movement! It’s a great series, who says you can’t gain muscle after 60!!

Hey! Join me for Balanced Strength tomorrow at 10:00 am at House of Movement! It’s a good one!!

Join me tomorrow, Friday and Saturday if you need to work on your Balance and Strength!!

Join me Friday at 9:30 AM for Balanced Strength and check out Katie’s new class on Monday at 5:45 PM. Dynamic Core, looks AWESOME!!

Hey, join me for one or both options for Balanced Strength class coming up:

Tomorrow Friday, December 8 at 9:30 AM
Saturday, December 9 at 10:00 AM

It’s going to be fun!!

Check out this class tomorrow night at House of Movement!! You are going to LOVE it!!❤️

Hey, check out these classes this week at HOM! They will get you moving after the great holiday weekend!!

Join classes at HOM this week! They are good ones! No Balanced Strength this week, see you next Wednesday!

Join me at Balanced Strength on Wednesday at 12:00 noon and 9:30 am on Friday this week! And check out Katie’s workshop coming up, I can’t wait!

Class schedule this week at House of Movement, join us! I’ll be heading up Balanced Strength Wednesday at 12:00 noon!

Join me today at 12:00 noon at House of Movement. Perfect thing to do over your lunch hour!

Join me tomorrow at 12:00 PM for Balanced Strength and then attend Barre Remedy with me at 6:30 PM with Kahsi! 💪

Join me for Balanced Strength on Wednesdays at Noon! Weekly starting tomorrow, Oct 4. Register at House of Movement or message me for details 😃 Woot!

Last class of the season at D-D Gym in St Paul and it was a good one! We had a little Pound, little cardio and a whole lot of weights! You all did an awesome job!! Then ending with a Bed Head beverage and Monster Cookie, the best!! See everyone again in August, enjoy your exercise in the pool!!

Wow! We killed it today! Full body workout moving constantly for a full hour!! Woot!!

Exercise at D-D Gym in St. Paul and then coffee at Bed Head! Perfect!

Fun classes today at D-D Gym! We have the restorative roller and blocks figured out, now back to Strength in May!