Meraki Performance

Personalities are not scalable, they aren't replicable either, but for some reason this is the common approach to training and develop mental toughness.

First, establish a cohesive atmosphere and a common team identity, because without it, even the most talented individuals and teams are unable to fully tap into their capabilities.

Second, dive into the critical work of mental development. Here, build resilience, develop the mindset, emotional regulation, focus, concentration and cultivating the mental toughness required to navigate the challenges of competition and adversity. Teach individuals and teams not to simply perform, but in how to think, respond, and handle pressure.

Third, introduce advanced skills and strategies designed to maximize performance and activate the Flow state. This is where peak performance becomes attainable—not as a fleeting moment of excellence, but as a consistent, repeatable outcome.

It's actually through individuals and teams understanding their physiology, psychology and how both of these can be leveraged that their best can be brought out.

We got better 👊🏼

Mid-State Activities Conference (MSAC) Coach’s Clinic. Making Power 💥 Moves,
bringing coaches together and putting kids first

Thank you Marty Cartwright and the MSAC Board for the opportunity to invest in your coaches

Packed house for team camps!

Developing skills on and off the court, failing hard, failing fast, and walking away with a performancing enhancing view of ourselves and team.

Can’t wait to follow these teams throughout their seasons this fall!

Greatness is within.

Packed house for Ferris State Valleyball’s team camps!

Developing skills on and off the court, failing hard, failing fast, and walking away with a performancing enhancing view of ourselves and team.

Can’t wait to follow these teams throughout their seasons this fall!

Greatness is within.

We are excited about this partnership and what’s next for Rocket City!

RPHS Athletics

Greatness is within!

Rocket City Athletic Launch - Calling all high school athletes, 9th -12th grade (Fall, Winter, and Spring) you are invited to the Launch of our athletic mission and program wide bonding on Monday August 12th at Rocket Stadium from 6:30pm-8:30pm

Go Rockets

Be Disciplined!
Create the Distance from what is holding you back!!
Achieve 🔥🔥🔥

"Heads or Tails" focuses on developing mental and emotional capacity within athletes and teams. It goes beyond resiliency hacks into how to truly develop mental toughness.

In this episode we discusses the importance of a unbeatable mindset in athletics and how that is the foundation to peak performance.

You need to move past just having a "positive" mindset, you need a performance-enhancing view of yourself, which involves being objectively aware of strengths and weaknesses. This mindset is not about being purely positive but about focusing on what enhances performance.

You need to right-size experiences, meaning properly contextualizing events to avoid amplifying them based on emotions. This helps in maintaining a balanced view that fosters growth and resilience.

And you need to know the facts about stress, not all stress is bad. Appropriate stress levels can enhance performance, while excessive stress needs to be managed. Similarly, fear should be seen as an informer rather than something to run from. Developing a mindset that uses fear to focus on actionable steps is crucial.

Check it out, we gave tons of value and answered a lot of questions that we hear all the time as we are out supporting the mental development of athletes and teams.

CatchMark SportsNet

Heads or Tails Podcast with Dan Hunt: Episode 6 There are two sides of the coin when it comes to developing an athletic program. There is the individual athlete: His or her skills, physicality, and overal...

We are extremely fortunate to support teams from all sports, different levels, and a crossed the country.

It has afforded us the opportunity to share some unforgettable experiences and memories with these teams as they pursue competing at the highest level.

There is no better place to forge who you are and develop your resolve individually and as a team than in the unknown. To intentionally put yourself in a space that is foreign to test yourself and further develop self belief.

To date, this has been the most unique location we’ve ever worked with a team at. Spain and Portugal served to be a great proving ground and we couldn’t be prouder of the distance created from who we were stepping onto that plane to who we were coming back.

We are incredibly proud of Ferris State Bulldog Volleyball and thankful for giving us the opportunity to support you all in unleashing your greatness within.

It's not just about making it through the challenging times, but about emerging more authentically yourself that is the greatest reward. 🌟💪

When you confidently know yourself you will identify habits, behaviors and actions that produce the outcomes you desire 💯 🗣️

✔️ Establish Clear Goals
✔️ Encourage Open Communication
✔️ Promote Trust and Respect

Creating a space for team training and activities has been shown to be effective in developing a solid team environment. Go to merakiperform.com to learn how you can invest in your team for just the cost of gas to get there and some gear to rep! 🔥

Removing egos creates space for Greatness!! ⭐️

🔥 1 MORE DAY UNTIL THE ASCENT! 🔥

You're not going to want to miss this free opportunity to learn from former collegiate standouts and powerful speakers! Get your tickets at merakiperform.com! 🎟

March 30th / 12-4 PM
Andy Blair Sports Complex

Progress isn't always so obvious - your mental game isn't something to be overlooked! 🔥

🔥🔥🔥

The Ascent is a one-of-a-kind opportunity to hear from former collegiate standouts who played at the DI, DII, and NAIA levels. They will share their stories, insights, and mentorship strategies on how they have cultivated a mindset that helped them excel at the highest level of competition.

With your admission you will also get a chance to network with other like-minded athletes and coaches who are passionate about improving their game day performance.

Don't miss this chance to elevate and fortify your mindset and achieve your athletic goals!

Get your tickets while you can: https://www.merakiperform.com/event-details/the-ascent

We believe that there is greatness within each individual, and collectively as a team. Meraki Performance can guarantee people will find purpose, fulfillment, and experience satisfaction in their pursuit of being extraordinary. 🔥

We work with teams across every sport, level, and division, to create tangible strategies and skills to help athletes pursue excellence and enter their "peak performance zone." ☝

If you're interested in learning more, click the link below ⬇️

Coaches, join us on Monday for a FREE powerhouse meet-up where we dive into the playbook of Episode 4 of Meraki's "Heads or Tails" podcast. Bring your insights, stories, and a passion for the game.🔥🧢☝

Have faith in your journey and trust your abilities and hard work to get you where you want to go! 🔥☝️

Join us at The Ascent and take your athletic journey to new heights! This unique event hosted by Meraki Performance and Momentum Athletic Performance is designed for athletes seeking to build meaningful connections within the world of sports. 🔥🏆

↗️ We've invited nationally recognized DI, DII, and NAIA Champions for an afternoon of next-level insight and mentorship so you can ascend to the peak of your athletic career!

Save your spot at The Ascent by registering at merakiperform.com

High School spring sport athletes! Physical practice begins on Monday, March 11, but mental practice begins this Monday, February 26 in the auditorium from 3:00-4:00pm with !

Let's go! 🔥🔥

Ignite that passion, conquer those goals, and let the world feel the heat of your unstoppable drive. 🔥💪