F45 Training Grand Rapids, Grand Rapids, MI Videos

TRAIN AT ANY STUDIO! We are so excited to announce the launch of F45 Passport. This program is a brand-new perk automatically included with all Unlimited Memberships, offering you the flexibility to attend classes at any F45 Training studio worldwide! Whether you’re traveling for vacation or work, you can continue to crush your workouts at any F45 location across the globe—at no extra charge! 🌎 👏 HOW IT WORKS: 👇 ✔️ Global Access: Attend classes at any F45 Training studio worldwide. ✔️ Visit Up to 6 Times Per Month: You can visit a non-home studio up to 6 times per month with an active unlimited membership. ✔️ Advance Booking: Book your class at a non-home studio up to 24 hours in advance. ✔️ Seamless Workouts: Maintain your fitness routine wherever you go. ✔️ No Extra Cost: Included with all unlimited memberships. ✔️ Booking a class is easy using the F45 Training app. Navigate to the ‘Train’ tab, search for the nearest studio, and choose your desired class. Select ‘Passport Visit’ for eligible sessions. ✔️ Passport classes must be booked within a 24-hour window before the class starts. You can enjoy a maximum of 6 visits per calendar month. ✔️ Please review the studio’s policy on cancellations, no-shows, and late fees. Ready to get access? If you don’t have an Unlimited Membership and want to take advantage of the F45 Passport, contact our team today to 𝙐𝙋𝙂𝙍𝘼𝘿𝙀 𝙏𝙊𝘿𝘼𝙔 and get access. 📲 We’re excited to bring this new benefit to our valued members and look forward to seeing you continue your fitness journey, no matter where life takes you. We look forward to seeing all the studios you’ll visit through the F45 Passport! ✈️ . . 👉 Passport membership is only available for select active unlimited F45 memberships. Limited to 6 Passport visits per month. . .

F45 Trials At F45 Grand Rapids
F45 Trials is Back and Better Than Ever! 💪🔥 Now, over the course of two weeks, to promote proper recovery, we're going to push ourselves to the limit and perform better than ever from July 22nd - August 4th. Get ready to elevate your game and achieve new heights! 🏋️‍♂️🏆 Let's make these two weeks count, F45 fam! 🚀🙌

Are you up for the Challenge?🔥 Our workouts are not only created for the beginner in mind, but are a true TEST for the elite athletes out there. One week trial for only $7

F45 is ON for tomorrow! Let's never skip a Wednesday and make up for the loss of power today. See you soon! 💦

What is Fartlek Training and how does it work in with “Redline?” Fartlek training is derived from the Swedish word for “speed play.” It means, mixing up your stimulus during multiple sets. For Redline, we maintain 50-75% exertion for sets 1,3, and 5, while aiming for 80%-95% for sets 2 and 4.

May 6th-12th The countdown has begun – Wahlberg Week is just around the corner and we are offering this week for FREE! Invite your FRIENDS and experience 7 unique workouts created exclusively with Mark Wahlberg, each featuring a ‘new’ daily benchmark goal. Track your progress in the F45 Training app. Take the first step on your fitness journey with Wahlberg Week! www.f45training.com/grandrapids

“We want to take this journey with you….”

You're never truly alone at F45 Training, Happy Valentines Day ❤️

💪🏼 Strength is a core pillar of what makes F45 so effective. Train Smart. Life Strong. Achieve Results.

1.08.24 at 8:30 AM, Meet Coach Jess Bell 💪

Turn up the heat on your workout game because your new F45 athletes are about to grace the screens of F45 TV and one of them is about to visit our studio! 1.08.24 help us welcome Coach Jess Bell at our 8:30 session! Sign up, this will be a lot of fun!

Tomorrow only at 9:30 AM! Partner based workout👇🏼 ✅12/2/23 9:30 am only ✅Must reserve your spot ✅Email [email protected] with non-members name and must be registered in our system ✅Don’t show up alone😉. *Videographer will be present 🎥

❤️Like this post! 👉🏼Share with your friends! It’s GO time beginning the Monday after Thanksgiving. 🔥 November 27- December 3 Get a jumpstart on your New Year’s resolution….because we all know it’s comin! This will be a special week where all the workouts will be performance based and will consist of a new stage every day!🤩 You don’t want to miss out! We also offer week passes if you just can’t resist so sign up!✅

Tomorrow—-it’s finally here!👏🏼😍 Starting October 17th, you will only need one app for all things F45! No more worrying about navigating through several apps to find what you need to elevate your fitness journey when it is now in one place- The F45 app! 📲💯 Release date is this Tuesday, the 17th 📆📢

October 2nd - 8th Experience 7 unique workouts and train with Mark Wahlberg. If you have never experienced F45, this is your chance to up your fitness game and experience F45's life changing team training. Don't miss out!🏃

Community. Dynamic workouts. And supportive team training environment 💥 That's F45 👊 Get started now!

"Whether it's day 1 of your fitness journey or 10 years in, F45 is a team based workout designed for everyone 💪 Discover the power of high-intensity workouts with expert trainers and an unbeatable community 💙❤️" Register for a Free week on our Website!

Donation Day #MauiStrong . In the spirit of Aloha we're rallying for Maui due to the recent tragic events. Their need is great and together our support can make a difference. Join us today and consider a donation to the Hawaii Community Foundation. QR code at the end for donations and show your aloha spirit. Every dollar counts!

Defying All Odds, Meet Our Newest F45 Athlete, Noah Galloway!🏅 Introducing Noah Galloway, an Army Combat Military Veteran who personifies valor and resilience like no other! Despite facing unimaginable challenges, this Purple Heart recipient and double amputee embrace a life of unwavering determination. 💪 🇺🇸 Noah's journey began with the US tragic events of September 11th, which compelled him to join the military. Though fate dealt him a tough hand, losing his left leg above the knee and his left arm above the elbow in an IED attack, Noah refused to let anything hold him back! 👊 Through fitness, he discovered not only a way to heal himself but also to inspire people worldwide, proving that fitness knows no bounds! 🏋️‍♂️ No matter the hurdles life throws at you, Noah's story teaches us that we can overcome anything and embrace a life filled with strength and positivity.💯 His awe-inspiring journey to mental and physical wellness is chronicled in his memoir, "Living with No Excuses; The Remarkable Rebirth of an American Soldier." 📖 And in 2014, he earned the prestigious "Ultimate Guy" title by gracing the cover of Men's Health magazine, making history as the first veteran and amputee to achieve this milestone! 🎖️ Welcome to the #F45Family, Noah! 🎉 We are incredibly honored to have you with us, spreading the message that fitness is indeed for everyone, no matter the obstacles they may face. ❤️ 💙