Rebuild Fitness, Grandville, MI Videos
Videos by Rebuild Fitness in Grandville. Rebuild Fitness is a group strength training facility in Grandville, MI dedicated to providing superior coaching through challenging, strength based workouts. All fitness levels welcome!
Moving and grooving on a Saturday!!
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We are running our 28 day special again for the month of March! This will be the last time we do this for the year. Click the link below to sign up for our 45 minute strength and conditioning fun sessions! Your 28 days start right after you fill the link out! https://rebuild.pushpress.com/open/subscribe/ynj3
We are excited to announce that we will be doing outdoor workouts starting August 17th. We will be putting turf down along with grey mats in our parking lot behind the building to give you the full experience of what our 45 minute workouts will be like. Below are the details: Workout details/Info: -workouts will start August 17th -memberships will NOT be activated. Instead we will be charging $15 a workout. Cash only paid before the workout. -workouts will be for members only to start. -we will be limiting the workouts to 12 people a session to start and will increase that number as needed. -we will have you sign up for your session times via a google doc that will be emailed to you each day at NOON. -the first google doc will be emailed out next Friday, August 14th to schedule your first session on Monday, August 17th. -Class schedule: 6am,7am,8am,9am,10am,4:30pm,5:30pm Saturday:7am,8am,9am WORKOUT FORMAT: Monday: Full body workout Tuesday: Full body workout Wednesday: Metabolic conditioning Core and Cardio Thursday: Full body workout Friday: Full body workout Saturday: Total body conditioning