The Herb Barn

Can Oregano Oil Help Prevent Antibiotic Resistance? Oregano oil has proven to be a powerful essential oil that may rival antibiotics when it comes to treating or preventing various infections.

A researcher who studies supplements takes these 3 to boost mood, reduce stress, and improve athletic performance Dr. Adrian Lopresti researches how supplements can help mental health. Here are the three supplements he takes in his own life.

Home remedies for bronchitis: How they work, types Home remedies that are recommended to ease bronchitis include using a humidifier, wearing a face mask, drinking warm liquids, and may more. Find out which one might suit you.

How Do Manual Therapies Help Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is a condition characterized by the slow onset of pain, tingling, or numbness (paresthesia) in the thumb, index, and middle and thumb-half of the ring finger. Over time, symptoms can increase

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Top 22 Cooling Foods and Herbs (and Their Benefits) Cooling foods are those thought to work by lowering your body temperature and helping you cope with stressors. Here are 22 to try now.

Dehydration Symptoms: What Happens to Your Body When You're Dehydrated (It's Not Pretty) Learn about the weird and unexpected side effects of not getting enough water.

Antibiotics Used to Treat UTIs May Be Cause of Recurrent Infection Urinary tract infections (UTIs) are common and often easily managed, yet some women are plagued by one infection after another. Now, a new study hints at a culprit: the antibiotics used to treat them. UTIs can affect anyone, but are particularly prevalent among women....

Epsom Salt: A Natural Way to Treat a Variety of Ailments A leading emergency room physician has an unusual prescription to treat patients' aches and pains. He tells them to "Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed. "According to USA Today, Dr. Michael...

Everything You Need to Know About Massage Therapy A massage can release stress, soothe muscles and alleviate pain

Can Biotin Help Deal with Post-Covid Hair Loss? India is seeing a decline in Covid-19 cases, however, the virus has left several after-effects on the body like body weakness, hair fall, etc. Read on to know how biotin helps prevent hair loss post-Covid.

Flavonols occur abundantly in a variety of fruits and vegetables. The most studied flavonols are kaempferol, quercetin, myricetin and fisetin

Israeli-made dietary supplement fights off viruses in lab tests, scientists say Mixture of 3 food supplements, each approved by the FDA, appears to be ‘very capable of inhibiting replication of RNA viruses in a remarkable way,’ says researcher behind study

Homemade V***r Rub- Dr. Axe This homemade v***r rub recipe really works! It soothes while giving off an aroma that helps to improve the ease of breathing. Try it today!

Quercetin: Health benefits, dosage, and side effects Quercetin is a flavonoid present in many fruits and vegetables. Due to its antioxidant and other properties, it has a variety of health benefits. Learn about them here.

Natural Laxative Herbs to Help with Regularity Good colon function is key to overall health, and there are many natural ways to help with regularity through herbs. Learn about which herbs, minerals, and vitamins support a healthy colon and bowel.

Quercetin Benefits, Supplements, Foods and Dosage - Dr. Axe Did you know this antioxidant could help you exercise and even live longer? Learn more about eight quercetin benefits and the top food sources.

Dermatologists Say These Foods Will Help You Grow Thicker, Stronger Hair They’re rich in vitamins and minerals that do your body good.

Eat This B-Vitamin to Reduce Your Risk for Alzheimer's Disease A new scientific study found that the B-vitamin folate is not only important during pregnancy, but may be a valuable nutrient in all phases of life. Researchers in China discovered that people with Alzheimer's disease had lower levels of folate than in the healthy control...

Load Up on These Vitamins and Nutrients to Keep Your Brain Healthier for Longer A healthy diet is just one piece of the puzzle in reducing your dementia risk.

Eat Your Way to Fewer Migraines Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a new study suggests. Omega-3 fatty acids from fish like tuna, salmon, bluefish and mackerel may help manage migraine, especially in tandem with eliminating...

6 Health Benefits of Aloe Vera Juice The aloe vera plant has been used for thousands of years as a natural remedy. The gel from the plant soothes burns, while drinking its juice helps the digestive system in several ways.

Best Forms of Magnesium for Sleep The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body and is responsible for over 300 biochemical reactions in the body. Magnesium gets depleted when exercising, under stress, or during illness. Ex...

Study: Fish Oil Supplements Alleviate Depression Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression. "Using a combination of laboratory and patient research, our study has provided exciting new insight into how omega-3 fatty acids bring about...

Suffering From Hair Loss? Try Rosemary Oil Recent studies show how rosemary essential oil works to stop hair loss ... and encourage hair growth.

10 Ways To Use Activated Charcoal For Health And Beauty Benefits The Burlison Clinic explains how using activated charcoal can provide a variety of benefits for both your health and even beauty.

It's Not Just a Prickly Plant: Stinging Nettle Benefits Stinging nettle is not just a plant that causes irritation when touched. It's a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. Learn more about the health benefits of stinging nettle and how to get them.

5 Myths About Germs Germs are everywhere, but that is not necessarily a bad thing. We all want to keep our surroundings as clean as possible to reduce our risk of exposure to disease-carrying germs, but are we taking it too far? "The biggest myth...

Magnesium Helps Relieve Pain Clinical experience, as well as research in nerve pain conditions such as pancreatic cancer, has shown that magnesium can be an effective treatment for pain.

Top Supplements for Arthritis A whopping 54.4 million American adults suffer from some form of arthritis, according to the Centers for Disease Control and Prevention.