Alluvion Health

🌟 Meet Our Provider: Lucas 🌟

As a dedicated Nurse Practitioner, Lucas finds joy in listening to patients’ stories and being a trusted source of help for them.

Born 30 miles west of Great Falls on a farm/ranch, Lucas appreciates the central location of Great Falls to areas like Glacier Park, Bob Marshall Wilderness, and Showdown Ski Hill. “There are also a lot of hunting and fishing opportunities!” he says.

Outside of work, Lucas enjoys tent camping, smoking meat, woodworking projects, and trying new restaurants.

Lucas is accepting new patients! Call 406.454.6973 or schedule online with him today: https://healow.com/apps/provider/lucas-wurz-2854169

Supporting Brain Health, One Patient at a Time!

On July 22nd, we honor , a day dedicated to raising awareness about brain health and neurological disorders. At Alluvion Health, we believe in whole-person, whole-life care, which includes understanding and addressing the complexities of brain health.

Below are some ways you can keep your brain healthy and sharp:

🧠 Physical activity: Being physically active can help keep your brain healthy.
🛏️ Sleep: Getting enough sleep helps clear abnormal proteins from your brain and consolidates memories.
📚 Mental activity: Keep your mind engaged with activities like reading, playing cards, crossword puzzles, or jigsaw puzzles.
👫 Social connections: Good social connections and staying engaged with social activities can help keep your brain healthy.
🍎 Healthy lifestyle: Eat healthy foods, maintain a healthy weight, manage your blood sugar and blood pressure, and limit alcohol to no more than one drink a day.
🛡️ Protect your brain: Wear a helmet when biking, skiing, or riding a motorcycle, and be careful on uneven ground or ladders to avoid falls.
☮️ Stress management: Find healthy ways to manage stress, like taking a bath before bed, spending time with a pet, or working with a therapist to learn mindfulness.

Let's create a healthier, more informed community together.

🚨 Reminder! 🚨 Don’t forget to stop by the FREE Medicaid Enrollment Fair TODAY, Friday, July 19, from 3pm to 6pm at the 1500 Chowen Springs Loop Community Center.

Katie and Dana from the Alluvion Health Care Coordination team will be there to assist you with all your Medicaid enrollment or re-enrollment needs. It’s a fantastic opportunity to get personalized help and ensure you have the healthcare coverage you need.

🔹 Location: 1500 Chowen Springs Loop Community Center
🔹 Time: 3pm - 6pm
🔹 Date: Friday, July 19

Make sure to visit the Alluvion Health table and say hello to Katie and Dana! We look forward to seeing you there.

🌟 Join Us in Celebrating Disability Pride Month! 🌟

This July, we commemorate the rich history, unique experiences, and remarkable achievements of the disability community as we celebrate the 34th anniversary of the Americans with Disabilities Act (ADA). At Alluvion Health, we stand by the belief that everyone deserves to lead full, self-determined lives without facing discrimination.

Taking time to recognize and understand Disability Pride Month underscores the aspirations and hopes of the disability community. Join us in honoring that community and advocating for a world where everyone can live their lives to the fullest!

🎉 Exciting News! 🎉 Join us for a FREE Medicaid Enrollment Fair this Friday, July 19, from 3 PM to 6 PM at the Community Center located at 1500 Chowen Springs Loop.

We’re partnering with Little Shell Tribal Health, Cascade City-County Health Department, and Benefis Health System to provide in-person assistance with enrolling or re-enrolling in Medicaid. Don’t miss this opportunity to get the support you need!

🔹 Date: Friday, July 19
🔹 Time: 3 PM - 6 PM
🔹 Location: 1500 Chowen Springs Loop, Community Center

Let’s work together to ensure everyone in our community has access to the healthcare they deserve.

Did you know that you can order your prescriptions from the Alluvion Health Pharmacy with the convenient RX Local app?! We understand the importance of timely and hassle-free prescription management. Our app is designed to make your life easier, ensuring you have access to your medications whenever you need them!

How to Get Started:
1️⃣ Download the app RX Local
2️⃣ Create your account.
3️⃣ Add your prescriptions using our easy-to-use interface.
4️⃣ Enjoy the convenience of managing your medications from your fingertips!

The Alluvion Health Pharmacy can be used by anyone. If you are not an Alluvion Health patient, simply ask your provider to send your prescription to the Alluvion Health Pharmacy. To take advantage of our discount medications program, your prescriptions must be ordered by an Alluvion Health provider.

The Alluvion Health Pharmacy is located right next to our Downtown Great Falls Clinic at 601 1st Ave N. Call 406.791.7903 with any questions.

This event is free and open to the public. Our care coordination team will be happy to assist you and answer any questions!

☀️ Sun Safety Tips! ☀️

Enjoy the summer sun safely with these essential tips:
• Limit Sun Exposure: Stay in the shade between 11 AM and 3 PM when the sun's rays are the strongest.
• Wear a Hat: Protect your face and neck with a wide-brimmed hat.
• Wear Sunglasses: Keep your eyes safe from UV rays with a pair of good-quality sunglasses.
• Use Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 and reapply every two hours.
• Drink More Water: Stay hydrated to help your body cope with the heat.
• Avoid Direct Sunlight: Seek shade whenever possible, especially during peak hours.

Stay safe and enjoy the sunshine responsibly! 🌞For more health tips and services, visit us at alluvionhealth.org.

Congratulations to Leah Jerome, Grants Administrator, for being awarded the July 2024 Employee of the Month! Your steadfast optimism, tireless efforts, and valuable contributions are truly appreciated. Thank you for your unwavering commitment to our mission of creating and inspiring healthier lives.

This award recognizes employees who exemplify the core values of Alluvion Health, making significant contributions to our patients, staff, and community. Well done, Leah!

🌟 See what our patients have to say about Alluvion Health! 🌟

“I am so impressed with the care that I receive from everyone at Alluvion! They go above and beyond by providing helpful suggestions on all concerns. I would highly recommend Alluvion!”

Thank you for trusting us with your health and well-being. At Alluvion Health, our mission is to create and inspire healthier lives, and knowing that we have had a positive impact on our patients motivates us to keep striving for excellence every day.

At Alluvion Health, we understand the importance of mental well-being. Our comprehensive behavioral health services include individual and group therapy, crisis intervention and support, pediatric play therapy, and more.

Don't wait to prioritize your mental health. Schedule an appointment with one of our dedicated behavioral health providers today and take the first step towards a healthier, happier you.

📞 Call us at (406) 454-6973 or visit Alluvion Health to book your appointment!

Alluvion Health is YOUR Community Health Center in North Central Montana!

We believe everyone deserves access to quality healthcare, which is why we proudly accept everyone and never turn anyone away due to an inability to pay. Our doors are always open to provide the care you need.

Alluvion Health is your healthcare destination for medical, dental, behavioral health therapy, and substance use treatment. Call us today at 406.454.6973 to schedule your appointment, or book online at www.alluvionhealth.org.

Join us in creating and inspiring healthier lives in OUR community!

📢 Exciting News from Alluvion Health's Prevention Services Team! 📢

We are now offering FREE Rapid HEP C and HIV testing every Tuesday and Thursday at various park locations. No insurance needed! Here’s what you need to know:

🩸 Test Procedure: Tests are done by collecting blood via a finger stick.
⏱ Quick Results: You will receive your results in just 20 minutes.
💸 Free Testing: No insurance required; the testing is FREE.
🔎 Why Get Tested?: It is recommended to get tested at least once in your lifetime. Some people may need periodic testing. Many individuals do not have symptoms of HEP C, and getting tested is the only way to find out if you have it.

🗓 Schedule:
Thursdays
- Carter Park: 10:00am - 11:00am
- West Kiwanis Park: 11:15am - 12:15pm
Fridays
- Rhodes Park: 12:30pm - 1:30pm
- Gibson Park: 1:45pm - 2:45pm

For more information, call us at 📞 406.454.6973 or visit our website at 🌐 .alluvionhealth.org.

Stay healthy and get tested!

🌞🕶️ July is UV Safety Month! 🕶️🌞

While we all love a healthy dose of sunshine, it's essential to remember that the sun can also pose some serious risks to our skin and eyes if we don't take the right precautions.

Here are some quick tips to keep safe:
1️⃣ Apply a broad-spectrum sunscreen with at least SPF 30 before going outside, even on cloudy days, and reapply every two hours or immediately after swimming or sweating.
2️⃣ Wear sunglasses that block 100% of UVA and UVB rays - not only are they stylish, but they also protect your eyes from sun damage!
3️⃣ Stay in the shade as much as possible during peak sun hours (10AM - 4PM) and wear protective clothing like long sleeves, pants, and a wide-brimmed hat if possible.

Remember, UV safety is a year-round responsibility. We can still enjoy the sun while protecting our skin and eyes. Have a fantastic and safe summer! ☀️🏖️😎

Happy Independence Day! Today, we celebrate the spirit of freedom and unity that makes our country great. At Alluvion Health, we are proud to serve our community and contribute to a healthier, stronger nation. Let's honor the values of liberty and justice for all. Wishing everyone a safe and joyful 4th of July!

Choteau is buzzing with excitement today! Stop by the Alluvion Health Choteau Clinic and say hi to the team! They've got otter pops, liquid IV, snacks and some fun giveaways. The team is also happy to check your blood pressure or schedule your next appointment. We look forward to seeing everyone at our clinic at 19 1st St NE!

Join us in congratulating these amazing Alluvion Health employees on their Work-A-Versary! With their positive attitude, dedication, and hard work they continue to leave an indelible mark on our team. Thank you for all you do!

Please leave your best wishes and messages in the comments below.

📢 Attention Alluvion Health Community! 📢

In observance of Independence Day, all Alluvion Health locations will be closed on Thursday, July 4th. We will resume normal operations on Friday, July 5th. Please plan your visits accordingly and have a safe and reflective holiday.

Thank you for being a part of our community.

📢 Attention Alluvion Health Dental Patients! 📢

The Alluvion Health Dental clinic will be closed Thursday, July 4th through Saturday, July 6th. We will resume normal operations on Monday, July 8th. Please plan your visits accordingly.

Thank you for being a part of our community.

Unlock your child's speech potential and ignite their communication skills with these four engaging activities:

1. Interactive Storytelling: Make storytime interactive by asking questions and encouraging your child to describe characters and events. This boosts vocabulary and comprehension.

2. Sing and Play: Singing songs and playing rhyming games can help your child with rhythm and pronunciation. It’s a fun way to practice new words!

3. Articulation Adventures: Use flashcards with pictures and sounds to create a fun treasure hunt. This helps with pronunciation and word recognition.

4. Everyday Conversations: Engage in regular conversations with your child about their day, feelings, and interests. This helps improve their expressive language skills.

Empower your little one’s language development journey today! 🌟 For more information, call and chat with an Alluvion Health speech therapist at 406.761.9880.

It's National HIV Testing Day, and knowing your status is crucial for your health and well-being. At Alluvion Health, we're committed to supporting our community by offering FREE HIV Testing every Wednesday from 1-5 PM.

📅 Every Wednesday
🕒 1PM - 5PM
📍 Alluvion Health, 601 1st Ave North, Great Falls, MT 59401

Your health matters. Take charge and get tested. For more information, visit our website at alluvionhealth.org or call us at 406.454.6973. Together, we can create and inspire healthier lives!

Summer is here, and it's the perfect time to ensure your kids are in the best of health! From routine check-ups to chronic disease management, Alluvion Health Pediatrics is dedicated to providing comprehensive, high-quality care for our community's children. Our compassionate team of providers is here to ensure every child receives affordable, personalized care — because every child matters. 💙

We're proud to offer a wide range of services to keep your little ones happy and healthy this summer, including:
✅ Routine Check-Ups
✅ Immunizations
✅ Behavioral Health Support
✅ Acute Care & Chronic Disease Management

Visit our website to schedule your appointment online or call us today!

🎉 Exciting News! 🎉

Congratulations to Hayley Holguin, our newest CMA Apprentice, and Sidney Lane, our newest LPN Apprentice, for being signed to the NextNurse Program! Your commitment to advancing your careers in healthcare is truly inspiring. We're proud to support you on this incredible journey. Let's celebrate their achievements and wish them the best of luck! 👏💉



This workforce product was funded by a grant awarded by the U.S. Department of Labor (DOL)’s Employment and Training Administration. The product was created by the recipient and does not necessarily reflect the official position of DOL. DOL makes no guarantees, warranties, or assurances of any kind, express or implied, with respect to such information, including any information on linked sites and including, but not limited to, accuracy of the information or its completeness, timeliness, usefulness, adequacy, continued availability, or ownership. This product is copyrighted by the institution that created it.

Busy schedule? We've got you covered! 🗓️

At Alluvion Health, we understand how hectic life can be. That's why we're making it easier than ever to prioritize your health with our convenient online scheduling. You can book your appointment in just a few clicks—anytime, anywhere.

Don't let a busy day keep you from taking care of yourself. Visit our website and schedule your next appointment today!

🔗 https://www.alluvionhealth.org/make-an-appointment/

Looking for comprehensive dental care? 🦷✨ Alluvion Health Dental is your go-to destination! We're open six days a week to ensure your smile stays bright and healthy. Whether it's a routine check-up, a cleaning, or more specialized services, our team is here to provide top-notch dental care in a welcoming environment.

Don't wait to take care of your teeth. Schedule your visit today by calling 406.791.9267!

We are thrilled to share an inspiring story from KRTV Great Falls about our School-Based Behavioral Health Program! Alluvion Health has partnered with 15 area schools in four school districts to provide essential mental health services to students. This year, we served nearly 900 students!

If your child needs support, remember that help is just a phone call or walk-in away. Let's continue to make a positive impact together! 💚

Alluvion's school-based behavioral health services is improving outcomes for students “When you're stressed, you produce a really harmful substance called cortisol. And cortisol is kind of like an acid that eats your brain,” said Julie Trosper

Happy first day of summer! As the days grow longer and the sun shines brighter, it’s time to make the most of the summer season. 🌞 Here are some tips to help you stay healthy and vibrant all summer long:

Schedule Your Annual Check-Up:
Summer is a great time to take care of your health. Make sure to schedule your annual check-up to stay on top of your wellness and catch any potential issues early.

Embrace the Outdoors:
Take advantage of the beautiful weather by spending time outside. Whether it's a hike in the mountains, a stroll in the park, or a day at the beach, fresh air and sunshine can do wonders for your well-being.

Maintain a Sleep Schedule:
With the excitement of summer activities, it’s easy to let your sleep routine slip. Try to stick to a regular sleep schedule to ensure you’re getting enough rest to keep your energy levels high.

Explore Local Produce:
Summer is the perfect time to enjoy fresh, locally grown fruits and vegetables. Visit a farmers' market or a local farm stand to discover delicious, healthy options that support your community.

Start an Exercise Routine:
There’s no better time to start or revamp your exercise routine. Whether you prefer running, cycling, swimming, or yoga, find an activity you love and make it a regular part of your summer days.

Make Time to Relax:
While staying active is important, so is taking time to relax and recharge. Set aside moments for yourself to unwind, whether it’s reading a book, meditating, or simply lounging in the sun.

Enjoy the season and make the most of every sunny day! Call us today to schedule your appointment 406.454.6973 or schedule online at www.alluvionhealth.org

🌈 Happy Pride Month from Alluvion Health! 🌈

At Alluvion Health, we celebrate diversity, inclusion, and the unique qualities that make our community vibrant. This Pride Month, we honor the resilience, strength, and contributions of the LGBTQ+ community. We are committed to providing compassionate, inclusive healthcare that ensures everyone feels seen, heard, and valued. Let's continue to create and inspire healthier lives together.

Last week at Alluvion Health was truly inspiring. We came together to not only highlight the successes of our dedicated teammates, but also reinforce our shared commitment to our mission and vision. Celebrating each other's achievements and contributions has energized us as we continue to work towards a brighter future for our patients and community.

The spirit of teamwork has been evident the past several months as we have collaborated, supported one another, and demonstrated that together, we can overcome any challenge. It is fun to see a renewed energy behind the passion and dedication that each member of our team brings to their work every day.