O2 Fitness Clubs, Greensboro, NC Videos
Videos by O2 Fitness Clubs in Greensboro. Greensboro, NC's Premier Fitness Center: O2 Fitness Club - Friendly Center. Try it for 21 days FREE!
Great class…you do not need to be a member of o2 to participate. Scan the QR code or call the club (336-355-6168) to find out more!
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Great class…you do not need to be a member of o2 to participate. Scan the QR code or call the club (336-355-6168) to find out more!
We're already celebrating Halloween here at Friendly Center, says our Senior MET, Corey aka Maybelline Thomas
Being the MET Supervisor at o2 Fitness Friendly Center is a blast and has its perks - starting off the day doing negative push ups with your trainer!
Want to have a great time while burning lots of calories? Take our Extreme Hip Hop Step Class with Tim! Also, come check out the summer specials for students and our SUMMER FREE promotion - both ending soon!
One of our great trainers, Jordan, showing his balance and flexibility! Come see us and we will help you get TWO complimentary personal training sessions. https://training.o2fitnessclubs.com/
Needing to get in some extra protein? Stop by the front desk to grab a delicious protein shake before or after your workout! 🎉
#JumpRopeWorkout
Get ready for #GlobalRunningDay at O2 Fitness! 🏃♂️ BTW Did you know that jumping rope run can increase your speed by at least 3 mph?! (...Well, maybe not, but at least it takes your mind off the running!) 😄
Fitness is not about being better than someone else, it’s about being better than you used to be! Come watch the sun rise with an early morning workout 💪🌞 #workout #workingout #o2fitness #betterwitho2 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #instagram #muscle #fitnessmodel #follow #fashion #exercise #like #weightloss #model #bhfyp
Hip Hop Xtreme Step
Hip Hop Xtreme Step with Tim
We had so much fun! Look for this and more at https://studio.o2fitnessclubs.com/class-schedule
#fitsporation #fitnessmodel #fit #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation#excercise #dailyworkout #hiit #weights #fitnessgoals #strong #fitspo #fit #gym #fitnessmotivation #iloveo2fitness
Join us for Bench Press 101 10:00 AM – 11:00 AM | Saturday, August 7 O2 Fitness Friendly Center Come learn technique and tips for the bench press! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #love #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #gymlife #instagram #follow #like #personaltrainer #crossfit #life #bhfyp #fashion #muscle #exercise #gymmotivation #fitnessmodel #bhfyp #ILoveO2Fitness #benchpress #powerlifting #deadlift #fitness #squat #gym #bodybuilding #squats #bench #workout #powerlifter #strength #strongman #fitnessmotivation #training #strong #motivation #weightlifting #gymlife #fit #strengthtraining #deadlifts #powerliftingmotivation #gymmotivation #crossfit #muscle #fitfam #chestday #gains #bhfyp
Working out with a partner always makes the workout more fun! Who is your workout partner?👀 Bring that special guest in for a week on us! - - - O2 Fitness Clubs _______________________________________________________________________ #ILoveO2Fitness #workoutmotivation #fitnessjourney
***Client Recognition*** Meet Isabelle! Isabelle joined O2 Fitness Friendly Center in the fall 2020, as a beginner who was interested in getting into strength training. Shortly after joining, she invested in herself and signed up to work with one of our rockstar trainers, Alicia Gentile. In the past few months, Isabelle has made so much progress! From using only dumbbells to making big moves under the barbell, her journey has come so far! Not only has she gotten stronger and more confident but she has improved her posture, eliminated shoulder pain and put on some very healthy muscle mass! She has been a joy to teach and comes with a can-do attitude each and every session! Here are a few clips of her crushing it! Let’s give Isabelle a big congrats on her progress! 🎉
Been hearing a lot about macros? Let’s break it down for you! Come hang with Josh Brown this Saturday at 11 am to learn how to calculate your macros! 🥘 Register with the link below! https://training.o2fitnessclubs.com/clinics/registration?row_id=44212320771&event_datetime=1619276400000&event_name=Macro+Clinic&event_contact=josh.brown%40o2fitnessclubs.com&date=Saturday%2C+April+24+at+11%3A00+%3Cspan+class%3D%22ampm%22%3EAM%3C%2Fspan%3E&location=O2+Fitness+Greensboro+-+Friendly+Center