Greenville Yoga in S.C.

If you are feeling stuck or uninspired, come hang with us in Rain’s Garden for a special event. Something NEW this Saturday! Join us for a community event led by … an opportunity to play in a different way. Intuitive Art in the Garden is a place to explore your creativity and nature. No previous art experience required. No physical yoga that day, but some meditation may be part of the plan. Introverts and extroverts will both feel at home here.

This month marks our 19th anniversary! 💛☀️🌻We know we offer something a little different in … and you may not know us yet. Each week until our anniversary celebration we will share a little something that makes us who we are. But first, I’d love to hear from you. What makes your yoga home? Comment below 👇

August events are coming soon. We’ve got lots of options just for you! All details are online on our events page. Some are limited space so be sure to sign up if you want to join us. 💛🙌🌻

Next week is our August Yoga & You Pick led by at the beautiful Join the fun for an hour of yoga and an hour in the gardens. It won’t disappoint!

Register at Greenville Yoga and we will see you there!

Tonight, Sunday 7/29 will be our last evening Yoga Nidra for Sleep for a little while. Our sweet is taking a well-deserved Sunday night hiatus. Join her for one last hurrah tonight, 9pm from the comfort of your home. Pajamas on. Cameras off.

Wish this guy a Happy Birthday today… whether he feeds you through yoga or his soup and bread. Happy Birthday may this be the best year yet!

He’s teaching at 12:30 today so you can always tell him in person too!

📸 by and Claire Delaney

Today we had a conversation at the studio about how far we’ve come so quickly. This little girl (me, Liz circa 1980) spent hours playing school, operator, drawing and reading. The first microwave, game system and computer were barely making their way into our home. We didn’t have much to contend with or pull our attention in 8 million directions. So how do we handle it all now? How do we navigate this new realm of 24-7 information overload and AI bots? How do we remember to dial it all back and find the little one within?

For me, it’s Yoga. Let the rest of the world fall away. And remember a quieter time. Phones away. Computers off. Just you, your breath and your Yoga. (With this in mind, please know we aren’t huge social media people either. So be sure to tell a friend if you love us. Check our website often. And just show up.)

Welcome to Greenville Yoga. You Belong Here.

Check the schedule online before arriving at the studio. One weekend per month we will be modifying the schedule to train some new yoga teachers. Let the journey begin! ❤️

Yoga… it’s always here when you need it. Come breathe and be in community. Give yourself a 60-75 minute vacation so you can remember there is still beauty in the world and peace in the stillness and silence.

This is the aim of yoga… it’s not to be more flexible or athletic or desirable. The heart of yoga is to find liberation. To remember we are all infinitely connected. The more soft and lovely we become, the more soft and lovely the world becomes. I once heard - if your yoga doesn’t make you more gentle and kind, find another teacher. So I ask of you today, is your yoga making you more kind, soft and lovely? We truly hope so. The world needs you awake, alive, compassionate and remembering that we are ONE.

We are back in action this week! Our (the Delaney crew and ) week off was filled with a Texas adventure celebrating my dad’s 79th turn around the sun (never too old to give his daughter bunny ears). We rested, we lounged, we sat by the pool and played with the horses. What did you do with your extra space and time last week? Whatever it was…. Welcome HOME!

Friendly reminder to rest and play. Our latest blog has some fun ways to practice at home if you wish. Sending you all love and immense gratitude for supporting our family break. ❤️

Want to watch some oldies, but goodies? Think Emma, Caroline, … Seven to twelve minute quick yoga fixes. Visit our YouTube channel while we are away next week.

YouTube.com/greenvilleyoga

On Demand classes are available! There are some oldies (but goodies) on here. Even some recordings from our first quarantine days. Our gift to you while we are all away. Side note- these are NOT professional recordings. It’s us, just as we are.

Currently there are only classes from Susan, Liz, Kimmie and Ali. We will get some other teachers on here soon. Link in bio ⬆️

thisisyourtime.greenvilleyoga.com

A little heads up- next week is our week of rest our studio so our teachers can play. We hope you take the time to rest and play too! This week, we will share resources so you can still get some yoga time while we are away.

Go experience a FREE yoga offering this Friday - Nikki will be leading a class with Hope Brooks for at Unity Park in celebration of the International Day of Yoga. I plan to be there and hope to see you then! 💛☀️🌻

Sunday, 2-4pm come celebrate the solstice with a 2-hour Yin class with Hanna. She led you into the New Year and is back to guide you into the light of summer with a calm, clear heart.

You have to come to class just to see this work of art! Our community chalkboard is up and ready for you to make your mark. has done it again by sharing her artistry with us. Thank you, sweet Jesse! 💖💐🌻

Come join our sweet Hanna .sway for Summer Solstice Yin. Next weekend! Let the Light In… ⛅️☀️🌻

Rain’s Garden is in full bloom (sunflowers are almost up). Come pick some blueberries, flowers or just enjoy the quiet space. But please don’t disturb the 🐝 💛

Due to impending storms in Easley, tonight’s Yoga and You Pick will be NEXT Tuesday, 6/11. Come tiptoe through the tulips next week!

Love getting our NYC fix each year. Three generations of women all in one place. Thanks to the Guggenheim for some lovely inspiration and to my mom for Hadestown tickets. Finally got to see Ani DiFranco live and in person! Coming home tired with very full hearts. ❤️

Time to relax this Sunday…

Only thing missing is YOU! We are open all weekend with our regular schedule Saturday and Sunday. Monday, two classes only: 9:15am Yin & Flow and 11am Beginner’s Mind Yoga

Looking forward to seeing your smiles fill this space.

Need to cool your jets- mentally or physically? Give yourself the gift of Tuesday and Thursday night Yin with Deb. It’s exactly what you need. 7:30-8:30pm. Cool, quiet, time just for you.

Bonus: While Blake is away, our dear is managing our daily operations at the studio. Here are the faces of those that make my life even sweeter. (Blake on left, Deb on the right)

Meet Ashley… She’s our current Wednesday 4:30-5:30pm teacher while Blake is away. Her gentle spirit, clear cues and light heart offer you the perfect midweek reset. And even better… class is only $8! Best deal in town.

With any luck we can convince her to lead her Grateful Flow yoga offering soon! We know you will love

Big ❤️ thank you to for our newest teacher photos.

Looking for community connection and maybe even a little joy … our Yoga Teacher Training might be a good fit for you. We have a few spots left and begin in July. Led by .lawrence.delaney with support from our friends - and Details on our website as well as some new continuing education offerings. All Yoga Alliance approved.

If you are or come on by and pick some mulberries. It’s the first time the tree has had fruit since we bought our little piece of paradise. They are sweet and perfectly ripe for picking! Come into Rain’s Garden in the back left corner. All are welcome. Plenty for the humans and the birds!

I haven’t wanted to post as of late. The world feels heavy and hard and misinformation is everywhere. When it all feels too much I return to the earth. She knows, watches and holds us. I can’t make peace in the entire world. But here are the things I can do:
🌏I can hold space for a both / and mindset. Knowing I don’t know everything and being open to questioning and learning.
🌍I can show up even in the midst of global unrest with peace in my own heart. It has to start somewhere.
🌎I can create beauty in the world. Even if it’s something as small as a patch sunflowers in between patches of concrete. It’s okay to hold the beauty and the unsettling at the same time.
🌏I can connect with our sweet community while we continue to grow the middle way of peace, kindness and compassion for all.

Thanks to Dannette for being my garden friend yesterday and to for saving our sunflower seeds from last year to plant again!
🌱🌧️☀️🌻

Meet … She came to us from Atlanta for teacher training years ago. Stayed in GA teaching and FINALLY we got her to ! She will be teaching Wednesdays 4:30-5:30pm while is away for a few months hiking the PCT. I promise you will love Ashley and her sweet energy. Come try something new this week! $8/class or $20 for 2 weeks of unlimited yoga. You will only feel better!