Cody Smolik Rolf Practitioner/Structural Integration

Keep Moving - Cody Smolik LLC TO KEEP YOUR JOINTS MOVING, KEEP MOVING YOUR JOINTS. with Structural Integration

The body as Home • Cody Smolik LLC % The body is a place of beauty. It is your home, your internal residence. Make it a place you want to live.

Beware, particles in bottled water! • Cody Smolik LLC % Not only is plastic bad for the environment, it is also bad for our bodies:   Researchers find a massive number of plastic particles in bottled water UPDATED JANUARY 10, 202411:59 AM ET By: James Doubek Researchers from Columbia University and Rutgers University found roughly 240,000 detectable pla...

Start this new year with a bang! Be balanced, aligned, with pain relieved and more flexibility.

Begin the process with Structural Integration. This form of body work naturally gets to the core where all movement begins.

Look to new beginnings. Change can happen. Are you ready?

[email protected]

Yes it can come back This is about your body coming back from injury. It can.thanks to videezy for video

Between the Hands

Between the Hands • Cody Smolik LLC % Between the hands lies the answers to the landscape of the body and takes them to where the tissue leads. This is what I do with Structural Integration. Follow the tissue. Guide it, influence it and ultimately rebuild the body through it.

Pain to Calm. Which one will you choose?

Pain to Calm • Cody Smolik LLC % Pain can strike at any time. Wouldn’t it be great to have it go away?   To calmness, expansiveness, tranquility.   Let’s have calm instead.     Cody Smolik Structural Integration codysmolik.com

"Frequency Of The Cat Purr"

Did you know that cats heal bones!
House cats may actually be contributing to our physical well-being.
Exposure to the vibration of a cat purring between 20-50 hz increases bone density,
provides pain relief, heals tendons etc.
Russian athletes, for the Olympic team are known for their increased performance
when exposed to cats purring. They used a machine called "The Purr",
tuned to the cat purring frequency of 50 hz.
Maybe, that is why cats have 9 lives!

Jain 108
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Art: Lea Roche

If you want to be old, be old • Cody Smolik LLC % If you want to be old, be old. Shrinking, bent over, dowager’s hump to name a few. Our picture of the elderly is a body that is breaking down. Things ‘fall apart’. Adding years to your chronological age doesn’t mean you have to adhere to the general consensus of what ‘old’ is. A multitud...

Ice formations atop a humble mushroom looks like a Crystal City.



📸: John Richter

Torus

The Torus (Latin for Ring) is the perfected geometry of the human energy field.
It is the shape of the human zygote after 512 cell division, thus it stores all the Memory of We Are.
It is essentially a sphere that has imploded to form a doughnut-like shape, highly efficient,
having maximum volume for mininum surface area.
That is why smoke-rings take this form, as it is a dynamic and intelligent way for atoms to move through space.
The iris of the eye is also a torus, as this perfected geometry captures light at the optimum level.
In fact, everything is a torus, a proton, an apple, the planet earth with its dimpled north and south poles
are all torii (plural).
This 4th dimensional imploded sphere is the Language of Higher Dimensions.
It must be taught to all children of all ages, so that our future designs ring with this psycho-active hyper geometries.
It permits connection between the atomic world and the galactic. Make use of it.

Jain 108
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Art: Bart Van Hertum

The Working Structure • Cody Smolik LLC % Let your structure work FOR you In Ida Rolf speak it is “align’, “unravel”, “lengthen” , “balance”. We want to bring it back to health. We also want to re-align, reorganize and unwind the pieces of the body. Then integrate it so that there is a whole balanced structure. Structural In...

HAPPY 4TH OF JULY! LET FREEDOM RING!

Cody Smolik Rolf Practitioner/Structural Integrator, Scar Therapy, Reiki

Let me help you reclaim your sense of well-being.

Well-being meaning that sense of feeling good, your whole being, physically, mentally and spiritually.

I find once a body is able to achieve one of those qualities, the rest will follow. Feeling good brings on positivity, creativity, flexibility, mental stimulation…living — not just same old, same old.

Give yourself the gift of health, being active, able to push back time to a place where you feel good again!

My door is open for Structural Integration, Reiki and Scar Therapy, all of which can help restore your flexibility and balance, bringing freedom from pain.

Feel Good!

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The Power of Motion in Structure

The Power of Motion in Structure • Cody Smolik LLC While our physical being stands still, the breath still moves, the thoughts still rumble on. There is a lot of motion with it all, inside and out. If we stop, all around us does too. We become stifled, heavy, lazy even. Getting one unstuck from the other is the objective so that all parts of … Con...

Just Breathe

Just Breathe • Cody Smolik LLC There are many benefits to breathing deeply. But if you cannot? By opening the breath of my clients with Structural Integration, they are able to breathe deeply and tap into the benefits of breathing.

Relief with scar tissue therapy:

Scar Tissue • Cody Smolik LLC What I wish to achieve in scar tissue is to soften it, to fill it, to have it integrate with the tissue around it. As with Structural Integration, I keep in mind that the scar has many layers and like Structural Integration, there are restrictions on the upper layers. If I attempt to go deep … Con...

https://cody-smolik-rolf-si.com/reiki/

New to my practice - Reiki Reiki is energy work. To me it is a continuation of Structural Integration. In Structural Integration, I begin with the superficial layer and work down to each subsequent layer. This brings the whole structure into a state of balance. I believe there is an energy layer to work through in order to ge...