Brook Evans-Fabian
Fitness Instructor 🧘🏻♀️🤸🏼♀️🩰
It’s almost time! ⏰
Join me this Saturday for a FREE Yin Yoga Class, “De-Stress Yoga” at the Union West Regional Library 📚 11AM
Make sure to register in STORIES
Don’t forget to register for my FREE “De-Stress Yoga” class‼️
Union West Regional Library
May 28th
11am
Registration link in STORIES
FREE YOGA CLASS — COMING 🔜
“De-Stress Yoga” May 28 @ 11am
I’m coming back —— on my own terms
I needed a massive reset on social media.
I’m slowly dipping my toes back in… but if I feel myself caring + comparing too much then I’ll quit again.
Because that’s what’s healthy for me.
“Being content is a more desirable state to live in than being happy, which starts to feel unrealistic and forced.”
— for
Wellness Lately ——
getting diy dirty
natural deodorant, tho
eatin’ dried fruit
listening to dope beats
drinking collagen
It’s that Fanny-pack-life for me 😉 thanks,
GIVEAWAY to 5K ——
Once I reach 5K followers I’ll be giving away a $50 Amazon Giftcard‼️
To Enter:
// FOLLOW this account
// LIKE this post
// SHARE on your Stories
🥳🥳🥳
🎯 MINI TARGET HAUL —— with 🧁🍭
My favorite items from Target are:
(From top left, clockwise)
// 33oz bottles
// Sea Salt + Cedar Deodorant
// Hipster briefs
// nail polish in Forever Yummy
// Pomegranate
// rayon pajamas sets
➕ can’t forget my new favorite supplements
// RESIST breath strips (curbs sugar cravings by blocking the taste of sugar)
// STABILIZE capsules (blocks sugars + carbs to combat post meal spikes + maintain healthy blood sugar levels)
// REDUCE capsules (proven support for healthy blood sugar + A1c levels)
Go check out their website for more info‼️ Link in Bio 😉
TGIF 😉
What I’m Trying Lately —— (ad)
These TURMERIC + GINGER supplements have tremendously minimized the inflammation in my rosacea + just really helping the even my overall skintone‼️
I’m wasn’t sure what to expect —— but I’m really glad I’ve tried them + will be using them in the future for inflammation in the face 🙃
Shop these at my link in bio —— Use this code for 20% off: 20217MUB 💰
Happy Anniversary, my Beautiful Man‼️
I’m on TikTok‼️
Come say hi 👋🏻
I’ll be sharing a very special project with a famous hair brand exclusively on TikTok this week‼️
Come follow me so you don’t miss it —— TIkTok: BrookEvansFabian
Until next time, ✌🏻
WHIPPED FACE BUTTER —— by
🏷
A Date with Myself —— and at
Baring My Soul —— in Washable Silk Romper
Sleeping Like A Baby —— with
What makes you happy? —— my response in the comments👇🏻
FROZEN BANANA DAIQUIRI —— summer in full swing
Fast Times at Ridgemont High
🎞 Scenes from this weekend
a.k.a. A magnificent display of family sportswear 🧔🏻👩🏻👦🏻
😉🤣✌🏻 @ Indian Trail, North Carolina
Finally tried this artisanal coffee + it did not disappoint‼️
I purchased “Alentejo” from Brazil - a rich, dark blend that smells just magical✨
👏🏻
I’m prone to bloating + a sucker for wellness, so...
After years of Googling + tons of trial & error, I’m pretty sure I know how to cure almost any common ailment with a natural, home remedy - - - except bloating‼️
I’ve tried all the herbs, tinctures, even weird towel tricks from Asia
❌ Nothing ever works
Then there’s the anxiety of eating something that makes super bloated + just feel so uncomfortable the rest of the day 😞 no energy - no motivation
I’ve never found a drink or pill or pose that really helped me like I needed 😭
Until I found Activated Charcoal Capsules 🖤🖤
I was really skeptical at first, cos honestly, black pills are seem quite strange 🧐 🤔 🤨
But it’s not like they can hurt you, so I tried them for 3 days - and they actually worked; it’s like a balloon popped in my stomach 🎈
The difference after just 3 days was incredible 🙏🏻
Now I just take them when I need + I finally don’t have to feel uncomfortable anymore 🥂🥂
@ Indian Trail, North Carolina
My hoodie’s best friend
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www.jv-fit.comAs a fitness and wellness coach, my passion is to inspire individuals to overcome any obstacle and make a life-long committment to bettering their overall health.
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