Iron Camp, Greenwich, CT Videos
Videos by Iron Camp in Greenwich. We at Iron Camp welcome everyone, regardless of what level they’re starting at. Here, it’s all about the individual’s progression, not about the weight on the bar. Get ready to have fun, get fit and crush goals. Join us today.
Strength Matters
Strength Matters Spring 2024 Collection
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Seeing the kids get stronger will always be super cool 😎💪 Big Bench from Big Zach #theironway® #strengthmatters
You want to keep everything round and tight? The thrust is a must!🎂💪 #theironway® #strengthmatters #greenwichct #greenwichmoms #grandmaswholift
This is how you finish the work week strong 😉💪 Big pulls on a Friday #theironway® #strengthmatters #greenwichct
Big 1,2,3 guy over here 💪💪 Some markers we like to use as having good general strength for our guys High School: 1,2,3 135 Bench 225 Squat 315 Deadlift Adult: 2,3,4 225 Bench 315 Squat 405 Deadlift These numbers are pretty good company if we’re talking about general strength for most of the population 😉 #theironway® #strengthmatters #greenwichct
Strength Matters isn’t just a saying for us😤 Marina banging out some RDLs with some big dawg weight 💪💪 #theironway® #strengthmatters #greenwichct #greenwichmoms #momswholift
Double Stuffed Oreos for Zach! Y’all starting the week off strong? #theironway® #strengthmatters #greenwichct #dadbod
The McGarvey boys showing perfect spotting technique No stolen Reps allowed 😉 #theironway® #strengthmatters #greenwichct
Aerial Yoga Demo w/ Emily Jade Tomorrow 9a Message us for details and more info! Aerial yoga can be beneficial if you’re looking to increase your flexibility as well as strengthen mainly your core and upper body. It can also be used in a more restorative or meditative way. It’s a great way to have fun and feel confident in what you can accomplish. #TheIronWay® #StrengthMatters #AerialYoga #GreenwichCT