Iron Camp

We at Iron Camp welcome everyone, regardless of what level they’re starting at. Get ready to have fun, get fit and crush goals. Join us today.

Here, it’s all about the individual’s progression, not about the weight on the bar. Iron Camp is the premier strength development facility in Greenwich, CT.

04/02/2024

Strength Matters Spring 2024 Collection

Get yours now 😉💪

12/29/2023

We are looking for motivated fitness professionals to join our team!⁣

DM us or email us at admin@theironcamp with your info💪⁣

08/16/2022

Bring your daughter to work day 💪💪⁣

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Photos from Iron Camp's post 08/09/2022

🚨New Merch Alert🚨⁣

New Iron Camp unisex tees available for Pre-Order⁣

Head to the link in the bio to get yours now 💪💪⁣

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05/30/2022

Remember and honor those who sacrificed their lives for this country

05/08/2022

Happy Mother’s Day⁣

To all the strong ass moms doing strong things in and out of the gym💪⁣

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05/04/2022

Happy Star Wars Day⁣

04/05/2022

When you do the necessary work, the results will come!⁣

Shout out to Kat for continuing to do the work💪💪⁣

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04/04/2022

😉⁣

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03/25/2022

RIP to a legend 💪

03/01/2022

Back to track!⁣

Cynthia is down 10lbs since being back in the program 💪⁣

When you say “trust the process” make sure you have a process worth trusting 😉⁣

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02/02/2022

If you’re serious about your training, be serious about your footwear😉⁣

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01/19/2022

The Thrust is A Must 🎂💪⁣

Happy Humpday ⁣

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01/10/2022

New year, same motto…⁣

No Weak Sh*t⁣

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*t

01/03/2022

Happy New Year⁣

Are you ready to start of those goals you’ve been talking about since thanksgiving? ⁣

Time to get to work 😉⁣

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12/24/2021

Happy Holidays, from our family to yours🎄

Photos from Iron Camp's post 12/23/2021

Finish the week with some active recovery 🧘💪⁣

Aerial Yoga⁣
Sundays 12pm⁣

Head to the link below to sign up now!⁣

www.theironcamp.com/classes

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12/06/2021

Team work makes the dream work 😉

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12/02/2021

Recovery Sundays ⁣

Power Yoga 11am⁣
Aerial Yoga 12pm⁣

Head to the link in the below to sign up now!⁣

www.theironcamp.com/classes

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11/21/2021

Seeing the kids get stronger will always be super cool 😎💪⁣

Big Bench from Big Zach⁣

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11/15/2021

Big shout out to Rocco for his first varsity TD!💪💪⁣

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11/11/2021

Thank you🇺🇸⁣

11/04/2021

You want to keep everything round and tight?⁣

The thrust is a must!🎂💪⁣

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11/01/2021

Monday Squat Gang 😤💪⁣

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10/29/2021

This is how you finish the work week strong 😉💪⁣

Big pulls on a Friday⁣

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10/26/2021

Big 1,2,3 guy over here 💪💪⁣

Some markers we like to use as having good general strength for our guys⁣

High School: ⁣
1,2,3⁣
135 Bench⁣
225 Squat⁣
315 Deadlift⁣

Adult:⁣
2,3,4⁣
225 Bench⁣
315 Squat⁣
405 Deadlift ⁣

These numbers are pretty good company if we’re talking about general strength for most of the population 😉⁣

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10/25/2021

Don't wait for the new year to get in shape! ⁣

Head to the link in the bio and sign up for our 7FOR7 trial offer. ⁣

Unlimited classes for 1 week for all new sign ups.⁣

Power Yoga⁣
Bootcamp⁣
Barbell Club⁣
Triple A⁣
Aerial Yoga⁣

Check the website for schedule and full class descriptions!⁣




10/11/2021

Strength Matters isn’t just a saying for us😤⁣

Marina banging out some RDLs with some big dawg weight 💪💪⁣

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08/23/2021

Double Stuffed Oreos for Zach!⁣

Y’all starting the week off strong?⁣

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Videos (show all)

Strength Matters
The Thrust is A Must 🎂💪⁣⁣Happy Humpday ⁣⁣#theironway® ⁣#strengthmatters ⁣#humpday
Team work makes the dream work 😉#theironway® #greenwichct
Seeing the kids get stronger will always be super cool 😎💪⁣⁣Big Bench from Big Zach⁣⁣#theironway® ⁣#strengthmatters
You want to keep everything round and tight?⁣⁣The thrust is a must!🎂💪⁣⁣#theironway® ⁣#strengthmatters ⁣#greenwichct ⁣#gr...
Monday Squat Gang 😤💪⁣⁣#theironway® ⁣#strengthmatters⁣#greenwichct
This is how you finish the work week strong 😉💪⁣⁣Big pulls on a Friday⁣⁣#theironway®⁣#strengthmatters⁣#greenwichct
Big 1,2,3 guy over here 💪💪⁣⁣Some markers we like to use as having good general strength for our guys⁣⁣High School: ⁣1,2,...
Strength Matters isn’t just a saying for us😤⁣⁣Marina banging out some RDLs with some big dawg weight 💪💪⁣⁣#theironway® ⁣#...
Double Stuffed Oreos for Zach!⁣⁣Y’all starting the week off strong?⁣⁣#theironway®⁣#strengthmatters ⁣#greenwichct⁣#dadbod
The McGarvey boys showing perfect spotting technique⁣⁣No stolen Reps allowed 😉⁣⁣#theironway®⁣#strengthmatters ⁣#greenwic...
“You can’t fake a back” - Management 😉⁣⁣#theironway®⁣#strengthmatters ⁣#greenwichmoms ⁣

Category

Telephone

Address


55 Old Post Road 2
Greenwich, CT
06830

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 4pm
Saturday 7am - 2pm
Sunday 9am - 12pm

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