Iron Camp
We at Iron Camp welcome everyone, regardless of what level they’re starting at. Get ready to have fun, get fit and crush goals. Join us today.
Here, it’s all about the individual’s progression, not about the weight on the bar. Iron Camp is the premier strength development facility in Greenwich, CT.
Strength Matters Spring 2024 Collection
Get yours now 😉💪
We are looking for motivated fitness professionals to join our team!
DM us or email us at admin@theironcamp with your info💪
Bring your daughter to work day 💪💪
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🚨New Merch Alert🚨
New Iron Camp unisex tees available for Pre-Order
Head to the link in the bio to get yours now 💪💪
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Remember and honor those who sacrificed their lives for this country
Happy Mother’s Day
To all the strong ass moms doing strong things in and out of the gym💪
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Happy Star Wars Day
When you do the necessary work, the results will come!
Shout out to Kat for continuing to do the work💪💪
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😉
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RIP to a legend 💪
Back to track!
Cynthia is down 10lbs since being back in the program 💪
When you say “trust the process” make sure you have a process worth trusting 😉
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If you’re serious about your training, be serious about your footwear😉
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The Thrust is A Must 🎂💪
Happy Humpday
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New year, same motto…
No Weak Sh*t
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*t
Happy New Year
Are you ready to start of those goals you’ve been talking about since thanksgiving?
Time to get to work 😉
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Happy Holidays, from our family to yours🎄
Finish the week with some active recovery 🧘💪
Aerial Yoga
Sundays 12pm
Head to the link below to sign up now!
www.theironcamp.com/classes
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Team work makes the dream work 😉
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Recovery Sundays
Power Yoga 11am
Aerial Yoga 12pm
Head to the link in the below to sign up now!
www.theironcamp.com/classes
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Seeing the kids get stronger will always be super cool 😎💪
Big Bench from Big Zach
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Big shout out to Rocco for his first varsity TD!💪💪
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Thank you🇺🇸
You want to keep everything round and tight?
The thrust is a must!🎂💪
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Monday Squat Gang 😤💪
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This is how you finish the work week strong 😉💪
Big pulls on a Friday
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Big 1,2,3 guy over here 💪💪
Some markers we like to use as having good general strength for our guys
High School:
1,2,3
135 Bench
225 Squat
315 Deadlift
Adult:
2,3,4
225 Bench
315 Squat
405 Deadlift
These numbers are pretty good company if we’re talking about general strength for most of the population 😉
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Don't wait for the new year to get in shape!
Head to the link in the bio and sign up for our 7FOR7 trial offer.
Unlimited classes for 1 week for all new sign ups.
Power Yoga
Bootcamp
Barbell Club
Triple A
Aerial Yoga
Check the website for schedule and full class descriptions!
Strength Matters isn’t just a saying for us😤
Marina banging out some RDLs with some big dawg weight 💪💪
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Double Stuffed Oreos for Zach!
Y’all starting the week off strong?
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Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
55 Old Post Road 2
Greenwich, CT
06830
Opening Hours
Monday | 6am - 5pm |
Tuesday | 6am - 5pm |
Wednesday | 6am - 5pm |
Thursday | 6am - 5pm |
Friday | 6am - 4pm |
Saturday | 7am - 2pm |
Sunday | 9am - 12pm |
67 Holly Hill Lane Suite 101
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