Rigueur Soma Performance, Greenwich, CT Videos

Virtual Live Training Group Class on on Qigong Flow Form part 1 - including Breathwork and ELDOA and more

Click on the link to Enroll Now https://somatransform.coachzippy.com/p/5e17e777dad1bc46f96d7094

"restore your body from the inside out, sculpting a strong and fit body that helps you live your best life!” Click on the link to learn more: https://shor.by/BetterMovements

Better Movements-Info 2B
Join my Guestboard's Platform tomorrow for FREE Training! We'll start at 12PM EST NY Time Click on the link to Register for Free https://rsomaperformance.guestboard.co/join/2pkA8gS04JsBJ8uQ #Better_Movements #Soma_Transformation

UCF Live Updates#2 09-26-21
Ultimate Chakra Fitness - Master Class starts today, Monday 27, 2021 at 6:30 PM (NY EST) Click on the link to buy your ticket https://viewstub.com/chakrafitness# Also, click on the link below to my Guestboard's platform and or to stay in the loop of all my updates (Online and Offline events) https://rsomaperformance.guestboard.co/join/2pkA8gS04JsBJ8uQ #UltimateChakraFitness #FitnessMeditation #ELDOA #BetterMovements

Habit-and-awareness Part 2
Jessica Scofield Chichester @Haute Healing Oasis and Ludwight Rigueur On Sleep and Habits - How To Prepare To Start Your Day! Click on the link to get a FREE Copy of my E-book - 5-Day Sugar Detox Challenge! https://sendfox.com/lp/3egll1

Sleep & Habit Part 4 - How To Prepare To Start Your Day!
Jessica Scofield Chichester and Ludwight Rigueur On Sleep and Habits - How To Prepare To Start Your Day! Click on the link to get a FREE Copy of my E-book - The Ultimate Habit Checklist & Mini Guide. https://sendfox.com/lp/1x0n25

New Better Movements - Group Class will start next Wednesday at 5:45 PM (EST NY Time) THE MAIN FOCUS FOR THIS MONTH OF MAY IS ON CORRECTIVE EXERCISES FOR SHOULDERS (ROTATOR CUFFS), UPPER-BACK, WRIST, AND FINGERS. Click on the link to BOOK your sessions for this month https://bookme.name/RSomaTransform/copy-of-better-movements-group-class

For a limited "The Little Black Dress Project is on Spring Sale get it while you can and be ready for Summer Now - “The Little Black Dress Project is on a mission to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman.” Click on the link to Enroll https://somatransform.coachzippy.com/p/5e17e777dad1bc46f96d7094

Join us next Wednesday if you’re ready to improve your posture, improve your life. https://bookme.name/RSomaTransform/better-movements-group-class?from=master

20% OFF my Thorne 's Supplements Store
Click on the link to go straight to my Thorne's Supplements Store https://www.thorne.com/u/SomaSupplements #Supplements #Thorne #20%off

Better Movements Challenge!