Greenwich Barre Studio

THIS is why I am PRO-AGING.
Life is only getting better…..

Yes, a shameless selfie. BUT, to make a point! ARMS! We absolutely love helping women achieve that gorgeous upper body.
YES, you too can develop strong and sculpted arms. I didn’t have these arms in my 20’s! (and, yes I am a grandmother in my 60’s 👵).

These are 2 of my all-time favorite images 💕
Need a hand? How about a foot? Feeling the support, admiration and love ……

JENN
I learn from this beautiful and talented woman every day. Just breathe

There’s a lot to be said for longevity!
Together Noel and I have a combined 50+ year experience teaching THE METHOD. That’s a lot of tucking leg lifts!
And, I feel like we’ve only just begun.
The best is yet to come 👯‍♀️💕
Treat yourself to Noel’s class on Thursdays 8:30 & 9:45

Shout out to for yesterday’s FUN shoot 👯‍♀️.
You all know I don’t love using filters but couldn’t help seeing this screenshot in black and white. Can hardly wait to see the finished product 😊.

Thanks and foe helping to spread the good word 😊
There’s nothing
we love more than introducing this iconic method to newbies.
That’s why we always offer our New Client Special. Unlimited classes for a full week with the purchase of your first single class 😘. You are most welcome!

The morning after 🫨
Oh my aching feet!
Relevez not going to be pretty tomorrow 👠👠👠

Ya never know what you’re going to unearth when rummaging through the basement! Talk about a blast from the past. This was a photo shoot done for Quest Magazine featuring ABT, it’s amazing dancers and a few of their “wanna be” board members ☺️.
—still pinching myself 💕
.

Head to your closet ladies and dig out those old coats that you’ve not worn in years! Hats and gloves too!There is great need right in our backyard. Everyone deserves to feel the warmth of the holiday season. 💙
Not looking for likes— but would sincerely appreciate your generosity 🙏Donations will be collected through December 20th.

To our point (no pun intended ☺️). If you look at a dancers body from the neck down it’s almost impossible to determine their age. And THAT is what this method is all about. Creating a strong, agile body that is timeless. And, it works. 👯‍♀️

There is need right in our backyard.
Consider joining us for a quick and fun 30 minute barre class at fabulous on Greenwich Avenue
Nov. 9th at 12:00.
As we approach holiday season I am reminded of all my blessings—but also aware of so many less fortunate and in need.
It’s a win-win-win:
#1 Proceeds of purchased items goes to
#2 You get to do something great for your body and mind.
#3 Experience that wonderful feeling of doing something good to help those in need.
AND—the clothes are FABULOUS. Want everything 😅

New to our method? Now you can try our virtual library of classes for 2 weeks absolutely FREE 💕. We are so certain that you will experience positive results in your strength, agility and muscle tone that we are offering you 14 days to give it a try. Use code 2FWK on our mobile app or www.greenwichbarrestudio.com And, most importantly, let us know how you do! We’d love to see before and after pics too 👯‍♀️
Enjoy!
Cindy & The GBS Team

Write a caption... Our latest video truly captures the essence of what we do at Greenwich Barre Studio.
After 31 years of instructing barre there is never a day that I don’t love sharing this amazing method with others. Truly blessed to love what I do 💕.

Write a caption...Our latest video truly captures the essence of what we do at Greenwich Barre Studio.
After 31 years of instructing barre there is never a day that I don’t love sharing this amazing method with others. Truly blessed to love what I do 💕.

Our latest video truly captures the essence of what we do at Greenwich Barre Studio.
After 31 years of barre instructing there is never a day when I don’t love sharing this amazing method with others. Truly blessed to do what I love 💕.

Very excited to share the latest addition to our virtual library of barre classes.
This one is extra special as it features some of our wonderful clients. Ranging in age from 48 to 72!
That’s why we call it
METHOD
FOR LIFE

ELLIOT 🐾
Whenever I pack to go away he gets in my suitcase. Like, does he think I’m not going to notice and zip it up?
Silly pup. Reunited with my buddy. 🐾🐾🐾

Check us out on and
We LOVE sharing our passion for barre based exercise!

REUNITED!
Today GBS welcomed ! 👯‍♀️🎉🥳
Clients experienced Noel’s infectious energy, unparalleled expertise and a kick-seat barre class!
Thank you, Noel!
See you on Thursday, 9/28 8:30 & 9:45
Reserve, reserve, reserve!

Bless their heart 💗. My sweet granddaughters gave me this crown and told me that I should ALWAYS wear it. Considering it. 👸

NOEL!!
We are thrilled to welcome Noel to Greenwich Barre Studio!
Noel and I go WAAAAYYY back to our Lotte Berk days 👯‍♀️and I can’t wait for you all to experience her great class.
Reserve now!
Tuesday, September 19th 8:30 & 9:45
Thursday, September 28th
8:30 & 9:45
You are in for a real treat!!

I admit it.
No denying it.
And, most people who know me, know it’s true.
I have an OBSESSION with good POSTURE!
What is the first thing you notice about a person? Color of their eyes? What they are wearing?
Nope.
The first thing you notice about a person is their posture—the way they are carrying themselves. And what does their posture say about them?
There’s a reason “slouch” has such a bad connotation.
At GBS we work on posture and spinal alignment throughout the entire hour.
We want you to leave class with an awareness of “where you are in space”. Walk out of the studio feeling taller and exuding strength and confidence.
Remember:
SHOULDERS DOWN AND BACK. 😘

BIGGEST SALE EVER!BACK TO BARRE 👯‍♀️ Buy 25 - get 4 free ($22 per class)
Buy 50 - get 10 free ($20 per class)
As always, there is no expiration on classes.

OR CHECK OUT OUR
"MONTHLY UNLIMITED"
What's included:
~Unlimited monthly studio classes!
~One time Private Class for you and up to 15 friends!
~Complimentary class pass for
4 of your friends!
~Complimentary GBS socks every 8 weeks
~25% off retail*
~Access to Virtual Library
~Access to Zoom Classes

For $ 275 per month!

3 month commitment to receive perks
To purchase either go into our MOBILE APP, visit our website www.greenwichbarrestudio.com or call the studio at 203-900-1400

HUGS
Need more motivation to create a strong upper body?

Thank you !!
Our clients are loving these fabulous hats! How is it that they look great on everyone?! Did you know that they fold up into a tiny dust bag for easy travel? Perfect.

You’ve heard about ?Well, meet The Grandmother of Skincare 💃
When I first met Nancy I was captivated by her beautiful soul and spiritual wisdom. But it’s difficult to be with Nancy and not be equally entranced by her beauty. What in the world is her secret to that luminous skin??? We are about to find out!
Nancy will be sharing those secrets with us at GBS Monday, June 19th and Friday, June 23rd as she presents the iconic RODAN + FIELDS
extensive line of beauty products. Yay 🥰
As she so aptly pointed out: “You spend 3 hours a week toning, strengthening and stretching to build strong bodies! Learn how just three minutes a day can get you great skin!!!
I’m in 😎

BEYOND excited to now offer fabulous array of hats (for women and children) and bags. Think “Roman Holiday” with Audrey Hepburn 😎
So, so very chic. Stop by the studio and try one on 👒.

When you celebrate your mom’s birthday Palm Beach style 👯‍♀️😎🎉
We will be introducing our
“GENERATION’S Special” soon. Stay tuned for details ☺️