Ehlich Family Chiropractic

Chiropractors are often heard saying the word: 𝒔𝒖𝒃𝒍𝒖𝒙𝒂𝒕𝒊𝒐𝒏. 🤓 That’s not a word that ordinary people toss around every day.

𝐀 𝐬𝐮𝐛𝐥𝐮𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐝𝐞𝐜𝐫𝐞𝐚𝐬𝐞𝐬 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐦𝐨𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐢𝐫𝐫𝐢𝐭𝐚𝐭𝐞𝐬 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐞𝐬 𝐭𝐫𝐚𝐯𝐞𝐥𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐚𝐥 𝐜𝐨𝐫𝐝. 𝐒𝐮𝐛𝐥𝐮𝐱𝐚𝐭𝐢𝐨𝐧𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐜𝐚𝐮𝐬𝐞𝐝 𝐛𝐲 𝐫𝐞𝐩𝐞𝐭𝐢𝐭𝐢𝐯𝐞 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐩𝐨𝐨𝐫 𝐩𝐨𝐬𝐭𝐮𝐫𝐞, 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐨𝐨 𝐥𝐨𝐧𝐠, 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐨𝐥𝐝 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬...𝒃𝒂𝒔𝒊𝒄𝒂𝒍𝒍𝒚 𝒍𝒊𝒇𝒆. 😣

Chiropractic adjustments correct subluxations by realigning the spine. This improves mobility, relieves nerve pressure, alleviates pain and dysfunction, and promotes healing without using 💊.

𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒄𝒂𝒓𝒆 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒑𝒂𝒊𝒏 𝒓𝒆𝒍𝒊𝒆𝒇 𝒇𝒐𝒓 𝒃𝒂𝒄𝒌 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒄𝒂𝒏 𝒈𝒆𝒕 𝒓𝒊𝒅 𝒐𝒇 𝒍𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌 𝒑𝒂𝒊𝒏 𝒇𝒐𝒓 𝒈𝒐𝒐𝒅. 💪

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𝐋𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐢𝐬 𝐭𝐡𝐞 #𝟏 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐝𝐢𝐬𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐔.𝐒. ☔️
𝟖𝟎% 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐥𝐨𝐰𝐞𝐫 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐚𝐭 𝐬𝐨𝐦𝐞 𝐩𝐨𝐢𝐧𝐭 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐥𝐢𝐟𝐞. ⛈
𝑩𝒖𝒕 𝒕𝒉𝒆𝒓𝒆’𝒔 𝒈𝒐𝒐𝒅 𝒏𝒆𝒘𝒔…🌈

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐚𝐥𝐥-𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭. It relieves pressure on the nervous system to improve the way our body functions and decrease pain. Pain is a signal from our body that something is wrong. 🚨 We need to listen to that signal and correct the root cause of the issue.

At Ehlich Family Chiropractic, we know that covering up pain with 💊 and muscle relaxers won’t address the root cause of low back pain, so the pain relief will only be temporary. 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐟𝐨𝐫 𝐥𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐫𝐞𝐥𝐢𝐞𝐟. 𝐎𝐮𝐫 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐭𝐡𝐫𝐞𝐞-𝐩𝐫𝐨𝐧𝐠𝐞𝐝 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐰𝐢𝐥𝐥 𝐬𝐭𝐨𝐩 𝐥𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐟𝐨𝐫 𝐠𝐨𝐨𝐝.

𝐓𝐡𝐫𝐞𝐞-𝐋𝐞𝐠𝐠𝐞𝐝 𝐒𝐭𝐨𝐨𝐥
👆𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝑨𝒅𝒋𝒖𝒔𝒕𝒎𝒆𝒏𝒕𝒔 - improve nerve flow and allow the body to heal
✌️𝑪𝒐𝒓𝒓𝒆𝒄𝒕𝒊𝒗𝒆 𝑬𝒙𝒆𝒓𝒄𝒊𝒔𝒆𝒔 - improve posture and stabilize correct spinal structure
🤟𝑭𝒊𝒙 𝑩𝒂𝒅 𝑯𝒂𝒃𝒊𝒕𝒔 - adjust the behaviors contributing to micro and macro traumas

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As chiropractors, we’re focused on finding subluxations and correcting them so our patient’s bodies can be free of pain and dysfunction. ‘𝑺𝒖𝒃𝒍𝒖𝒙𝒂𝒕𝒊𝒐𝒏’ 𝒊𝒔 𝒂 𝒇𝒂𝒏𝒄𝒚 𝒘𝒂𝒚 𝒐𝒇 𝒔𝒂𝒚𝒊𝒏𝒈 ‘𝒎𝒊𝒔𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕’. 🎩

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐢𝐬 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐞𝐝 𝐢𝐭 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐬 𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐟𝐫𝐨𝐦 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐢𝐧𝐠 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐈𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐢𝐧 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐝𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐦𝐮𝐬𝐜𝐥𝐞𝐬, 𝐣𝐨𝐢𝐧𝐭𝐬, 𝐚𝐧𝐝 𝐨𝐫𝐠𝐚𝐧𝐬. 𝐘𝐞𝐬, 𝐞𝐯𝐞𝐧 𝐨𝐫𝐠𝐚𝐧𝐬. 😬 𝐂𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐬𝐮𝐛𝐥𝐮𝐱𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐨𝐫𝐢𝐧𝐠 𝐩𝐫𝐨𝐩𝐞𝐫 𝐦𝐨𝐭𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐜𝐚𝐧 𝐜𝐥𝐞𝐚𝐫 𝐮𝐩 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦’𝐬 𝐩𝐚𝐭𝐡 𝐚𝐧𝐝 𝐚𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐫𝐨𝐩𝐞𝐫 𝐟𝐥𝐨𝐰 𝐨𝐟 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐲.

At Ehlich Family Chiropractic, we’re super specific with our care to pinpoint the exact spot of subluxation and provide natural neck pain treatment. 🎯𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒂𝒅𝒋𝒖𝒔𝒕𝒎𝒆𝒏𝒕𝒔 𝒇𝒐𝒓 𝒏𝒆𝒄𝒌 𝒑𝒂𝒊𝒏 𝒉𝒆𝒍𝒑 𝒑𝒂𝒕𝒊𝒆𝒏𝒕𝒔 𝒈𝒆𝒕 𝒓𝒆𝒍𝒊𝒆𝒇 𝒇𝒓𝒐𝒎 𝒏𝒆𝒄𝒌 𝒑𝒂𝒊𝒏 𝒃𝒚 𝒅𝒆𝒂𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒓𝒐𝒐𝒕 𝒄𝒂𝒖𝒔𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏, 𝒘𝒉𝒊𝒍𝒆 𝒑𝒐𝒔𝒕𝒖𝒓𝒆 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆𝒔 𝒂𝒏𝒅 𝒍𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆 𝒄𝒉𝒂𝒏𝒈𝒆𝒔 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏 𝒂𝒏𝒅 𝒔𝒕𝒂𝒃𝒊𝒍𝒊𝒛𝒆 𝒕𝒉𝒆 𝒏𝒆𝒄𝒌 𝒎𝒖𝒔𝒄𝒍𝒆𝒔 𝒕𝒐 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒏𝒆𝒄𝒌 𝒑𝒂𝒊𝒏. 💪

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𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝗼𝗳 𝘂𝘀 𝘄𝗵𝗼 𝘀𝗽𝗲𝗻𝗱 𝗵𝗼𝘂𝗿𝘀 𝗮 𝗱𝗮𝘆 𝗵𝘂𝗻𝗰𝗵𝗲𝗱 𝗼𝘃𝗲𝗿 𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝘂𝘁𝗲𝗿𝘀 𝗼𝗿 𝘀𝘄𝗶𝗽𝗶𝗻𝗴 𝗮𝗻𝗱 𝘀𝗰𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝘂𝗿 𝗽𝗵𝗼𝗻𝗲𝘀. 𝗦𝗼…𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆.

The cervical curve in our neck is meant to support the 10-12 pound bowling ball on top of it that is our head. Through poor posture habits and the repetitive use of electronics, many lose that healthy cervical curve. Our heads and shoulders shift forward, putting as much as 60 extra pounds of pressure on our necks. 😵

This abnormal forward head posture is also known as 𝒕𝒆𝒄𝒉 𝒏𝒆𝒄𝒌, a prevalent reason for neck pain.

𝑻𝒉𝒊𝒔 𝒔𝒕𝒓𝒆𝒔𝒔𝒆𝒔 𝒕𝒉𝒆 𝒎𝒖𝒔𝒄𝒍𝒆𝒔 𝒊𝒏 𝒐𝒖𝒓 𝒏𝒆𝒄𝒌 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒕𝒐 𝒘𝒆𝒂𝒌𝒏𝒆𝒔𝒔, 𝒎𝒖𝒔𝒄𝒍𝒆 𝒔𝒑𝒂𝒔𝒎, 𝒂𝒏𝒅 𝒔𝒖𝒃𝒍𝒖𝒙𝒂𝒕𝒊𝒐𝒏 - 𝒕𝒉𝒆 𝒎𝒊𝒔𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒗𝒆𝒓𝒕𝒆𝒃𝒓𝒂𝒆 𝒘𝒉𝒊𝒄𝒉 𝒓𝒆𝒔𝒖𝒍𝒕𝒔 𝒊𝒏 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒅𝒚𝒔𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏.

🎊𝑻𝑯𝑰𝑺 𝑰𝑺 𝑪𝑶𝑹𝑹𝑬𝑪𝑻𝑨𝑩𝑳𝑬!🎉

Correcting the effects of tech neck will help stop neck pain and its rippling effects throughout our body.

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Part of any chiropractic care plan for lower back pain relief is therapeutic exercises and stretches. 💪 𝘼𝙣𝙮 𝙥𝙡𝙖𝙣 𝙬𝙤𝙧𝙩𝙝 𝙞𝙩𝙨 𝙬𝙚𝙞𝙜𝙝𝙩 𝙞𝙣 𝙨𝙖𝙡𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩…

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐥𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐛𝐮𝐭 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐳𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐭𝐡𝐚𝐭 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐢𝐧𝐣𝐮𝐫𝐲 𝐚𝐧𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞.

These three gentle exercises for low back pain are the perfect low back pain home remedies to relieve tension and improve mobility.

🌟𝑲𝒏𝒆𝒆𝒔 𝒕𝒐 𝑪𝒉𝒆𝒔𝒕
🌟𝑮𝒍𝒖𝒕𝒆 𝑩𝒓𝒊𝒅𝒈𝒆
🌟𝑺𝒑𝒊𝒏𝒂𝒍 𝑻𝒘𝒊𝒔𝒕

The best part: 𝒏𝒐 𝒈𝒚𝒎 𝒎𝒆𝒎𝒃𝒆𝒓𝒔𝒉𝒊𝒑 𝒓𝒆𝒒𝒖𝒊𝒓𝒆𝒅! Try these exercises at home to get rid of lower back pain and start living the active life that our bodies were made for. 🤸‍♂️

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There are over 150 different types of headaches. 😱 𝑫𝒐𝒏’𝒕 𝒇𝒓𝒆𝒕! There is a solution for all 150. 🎉

𝐓𝐡𝐞 𝐟𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐜𝐨𝐦𝐦𝐨𝐧 𝐤𝐢𝐧𝐝𝐬 𝐨𝐟 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬 𝐚𝐫𝐞:

🤕𝑻𝒆𝒏𝒔𝒊𝒐𝒏 𝑯𝒆𝒂𝒅𝒂𝒄𝒉𝒆 - a band of pain around the head or stress coming from the back of the neck up into the head.
We provide tension headache relief all day long. This is the most popular type of headache because the majority of us spend the entire day staring down at our 👩‍💻 or our 🤳.

🤧𝑺𝒊𝒏𝒖𝒔 𝑯𝒆𝒂𝒅𝒂𝒄𝒉𝒆 - intense pressure in the sinus cavities
Usually seasonal, sinus headaches can be accompanied by congestion or other cold-like symptoms.

😵‍💫𝑴𝒊𝒈𝒓𝒂𝒊𝒏𝒆 - throbbing pain in the head and face, usually worse on one side or behind an eye.
Migraine headaches are usually accompanied by an aura, sensitivity to light and sound, and occasionally 🤢 and 🤮.

😵𝑪𝒍𝒖𝒔𝒕𝒆𝒓 𝑯𝒆𝒂𝒅𝒂𝒄𝒉𝒆 - stabbing pain behind an eye
These headaches are more common in men than in women, sorry gents. 😣 They usually cluster on a few days during the month, hence the name.

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐟𝐨𝐫 𝐚 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐭𝐲𝐩𝐞. 𝐀𝐭 𝐄𝐡𝐥𝐢𝐜𝐡 𝐅𝐚𝐦𝐢𝐥𝐲 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜, 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐭𝐫𝐚𝐜𝐤 𝐫𝐞𝐜𝐨𝐫𝐝 𝐨𝐟 𝐜𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬. 𝐍𝐨𝐭 𝐨𝐧𝐥𝐲 𝐜𝐚𝐧 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐫𝐞𝐝𝐮𝐜𝐞 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 🚫💊🚫, 𝐛𝐮𝐭, 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬, 𝐢𝐭 𝐢𝐬 𝐚 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧. 🤸‍♂️

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