New Leaf Therapy, LLC

10 Ways Well-Meaning Parents Can Emotionally Neglect Their Children 1. They only pretend to listen.

Your Entire Approach to Your Kid’s Allowance Is Wrong When it comes to kids and money, there are few topics that cause more confusion for parents than allowances. When should you start? Should it depend on...

Day 877: Both/and decision making starts with the possibility that there may be solutions that can encompass multiple options, not just one. Although either/or thinking might be beneficial at times, it often forces us to eliminate a possible solution.

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Things that aren’t your responsibility 👇

credit Don Miguel Ruiz

4 Effective Ways To Break The Generational Cycle Of Yelling I yell. I was yelled at. My guess is, my parents were yelled at too. Poor emotional regulation - and its wounding - has been handed down from one generation to another. Here are 4 effective ways to break the cycle so that our children don't have to carry that shame. It stops with us.

10 Things You Need to Know About Codependency Codependency is often misunderstood. Its not just a label to slap on the spouse of every alcoholic. It encompa

Compassionate Boundaries: How to Say No with Heart - Mindful How to get your needs met in a way that considers all parties with kindness.

The Actual Reasons Why You Have to Tell Your Kids FIVE TIMES Before They Obey Why won't your kids obey the FIRST time you tell them? Well, there's a whole lot of reasons—and they make SO much sense!

12 Clues a Relationship With a Parent Is Toxic Do you dread seeing your parents? Find out how to handle them.

How to Let Your Loved Ones Be "Good Enough" Embrace independence, repair ruptures, and show appreciation.

The Power of Saying No How to say "no" and increase your self-esteem and overall mental health.

8 Things Not to Say to People Who Are Estranged from a Parent What people with great or good-enough parents need to know.

https://www.psychologytoday.com/us/blog/turning-straw-gold/202111/10-stressful-thinking-patterns-and-how-reverse-them

10 Stressful Thinking Patterns, and How to Reverse Them Ovrgeneralizing, catastrophizing, and more.

Micromanaging or How Not to Get Your Kids to Do What You Want If you’ve been micromanaged as an adult, you’ll know even better how unpleasant it is.

10 Simple Steps to Stop Toxic Parenting Toxic parenting sets the stage for abusive adults and starts a cycle that is hard to escape. Thomas Fiffer offers 10 dos and don'ts to keep your parenting healthy and safe.

8 Types of Children Scapegoated in Narcissistic Families 4. Truth-tellers.

How to talk to your kids about Russia's invasion of Ukraine, according to experts How to initiate and have conversations with kids and teens about Russia-Ukraine news coverage.

How to Fight Smarter: Soften Your Start-Up Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts.

How to Love Yourself More 3. Forgive yourself.

There’s a Better Way to Parent: Less Yelling, Less Praise When Michaeleen Doucleff met parents from around the world, she encountered millennia-old methods of raising good kids that made American parenting seem bizarre and ineffective.

6 Ways to Make a Marriage Last 4. Become OK with some occasional disagreements.

6 Less-Known Signs of Narcissism How can you recognize the fragility behind the narcissist’s grandiosity?

Why Romantic Relationships Won’t Fill Your Emptiness Depending on romantic relationships to heal you always backfires.

If You've Never Heard of 'Trauma Bonding,' This Explainer Is For You "People often don’t realize they have formed a trauma bond."