Evolve Personal Coaching
Personal Trainer
Nutritional Therapy Practitioner
Health & Wellness Coach, Certified in March 2024
06/25/2024
The flyer says it all. Let me know if you want support upgrading your health and fitness.
If you know anyone who would benefit - and they would not mind please - share.
I have space for three clients currently.
05/02/2024
Eastside Friends!!!!!!!!
04/14/2024
BREAKFAST!!!
01/18/2024
Stuck at home?
🥶🥶🥶
Here are some easy exercises to get you moving a bit.
👇🏻👇🏻👇🏻
If you try them, let me know here!
You can do 1 to 3 rounds of the eight exercises.
01/07/2024
Our breath is always with us. Use it to find your anchor when crazy is happening around us.
The Tapping Solution App Come listen to this Daily Inspiration!
01/02/2024
The year 2024 holds immense potential for all of us to achieve great things!
Here is my roadmap.
Will you be charting your greatness this year?
12/31/2023
Elevated plank with donkey kicks…
Oh My!!!
12/31/2023
Stretched lately?
I promise you will feel better!!!
12/15/2023
Emotions can generate insight and impact the brain’s capacity for learning and change.
Behavior changes are not motivated by information
but by emotions.
10/12/2023
ACTION REQUIRED BELOW!!!!!!
NEW BUSINESS NAME WITH NEW OFFERINGS!
I COMPLETED A NB-HWC-APPROVED HEALTH AND WELLNESS COACH PROGRAM A FEW WEEKS AGO.
I WILL BE SITTING FOR THE EXAM IN MARCH 2024.
WHO KNOWS WHAT A HEALTH AND WELLNESS COACH DOES?
WHO WOULD LIKE A FEW FREE SESSIONS TO FIND OUT?
DM IF INTERESTED IN THE DETAILS...
evolvepersonalcoaching.com [email protected] We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
09/16/2023
If you think you can't...really, you can!
08/14/2023
I have added back in an About Me page!!! I am slowly crawling back into social media and actually advertising what I do! ;-)
via
NW Body By Nature Call, text, or email for a free, 15-minute consultation. Gresham, Oregon | 503.780.6729 | nwbodybynature@gmail
07/16/2023
I HAVE BEEN ABSENT FROM THIS FB PAGE FOR A LONG TIME!
I hope it still reaches people!
I have grand plans to begin posting again!
If this post reaches you - reach out to me with a like or love to let me know!
07/16/2023
Proudly presenting nwbodybynature.com. Check it out, and let me know what you think! via GoDaddy I was without a website for several weeks!
NW Body By Nature Call, text, or email for a free, 15-minute consultation. Gresham, Oregon | 503.780.6729 | nwbodybynature@gmail
Click here to claim your Sponsored Listing.
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Address
301 NE Roberts
Gresham, OR
97030
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