BOLD Flow Yoga Grosse Pointe

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Expect to learn skills for reducing tension in our shoulders, lats, glutes, buttocks, quads, hamstrings and calves, safely and effectively. Please bring two rubber balls in a tube sock, yoga mat, water bottle & a sense of fun!

Join at for this fun and educational workshop!

Sunday January 22 at Bold Flow Grosse Pointe

$30

Clea said it best! 🖤🙌✨⬇️

"I teach yoga for the same reason I practice... to go deeper.

I love witnessing people seeing their own light."

→ Book a flow with her here: https://boldflowyoga.com/grosse-pointe

✨NEW FALL RETAIL✨

Come try on this super cozy outfit featuring their Cinchable Fleece Zip Up and Copper Brown Aligns 😍🍁

Perfect for on your way to yoga or grabbing a pumpkin spice latte from the across the street from the studio! 🎃🖤

Stop by and shop cozy fall merch then warm up in our heated studio with a flow! 🔥🍁⁠
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(Walk-ins always welcome!)

Monday reminder 🖤

P.S. BOLD40 is happening NOW! Join in, get bold with your practice, spread some kindness & have a chance to win an unlimited month of yoga + more! 🙌

More Info: https://boldflowyoga.com/bold40

BOLD40 officially kicks off TODAY! 🙌⁠
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We've been saying, "think BINGO, but BOLDER!" 🔥⁠
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Here's How It Works:⁠
→ Challenge yourself to get BOLD with your practice & spread some extra kindness into the world. 🖤⁠
→ Grab a BOLD40 card from the studio or screenshot the one on our website to use virtually.⁠
→ Fill up your BOLD40 card from 10/10/22 to 11/11/22. ⁠
→ Once you fill up your card, show a BF staff member & be entered into the raffle for a chance to win an Unlimited Month of yoga & some yoga gear!⁠
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More info: https://boldflowyoga.com/bold40

Something special about a mid-week savasana 😌🔥
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Stop by our brand new studio & flow!
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✨ New Student Special: 5 Classes for $49: https://boldflowyoga.com/new-students

Still interested in YTT? Well ours begins next week and if you're reading this, you're right on time. 😌⁠
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Email our YTT Lead, Kathy, any questions at [email protected]. 🖤

Have you flowed in our brand new studio yet?⁠
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If not, this one's for you! 🖤⁠
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Check out our new fall schedule & stop by the studio soon. 🙌

✨ Fall YTT Early Bird Ends THIS Friday! ✨⁠
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Interested but hoping for some more information? Come join us for our YTT Open House at our Woodward Corners Studio! ↓⁠
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When: Thursday, September 15th @ 7-8pm⁠
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Information session from 7-7:30pm, optional yoga nidra guided by from 7:30-8pm.⁠
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*Sign up required. https://boldflowyoga.com/links

Fall is right around the corner and we're getting comfy 🥰

NOW through October 3rd you can shop 20% across our entire Online Shop! (And there are some really good fall staples going fast! 🍁🔥)

Just use the code "fallsale20" when checking out.

Shop → flowdetroit.com

Stephanie said it best! ↓⁠
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🚨In-person yoga alert🚨⁠
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It’s been 2.5 years since I’ve taught a regular in-person yoga class 😮.⁠
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Next Monday I’ll start again! It’s the class I enjoy teaching the most in a shortened format so it’s easier to fit into your day.⁠
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Monday’s 12-12:45pm at BOLD Flow Yoga Grosse Pointe. The first half will get your breath going. The second half you’ll feel the burn.⁠
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MONDAY’S CLASS IS FREE!⁠
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P.S. For those that prefer the online platform, it will be available to you as well!⁠
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Whose in?

🌟 TEACHER FEATURE 🌟⁠
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Meet Jenevieve, BOLD Flow Yoga Teacher! 👋⁠
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Swipe along to get to know her + book one of her upcoming flows!⁠
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‣ Wednesdays | Guided Flow @ 6-7pm⁠ | GP⁠

Book A Flow → https://boldflowyoga.com/grosse-pointe

Feeling called to teach yoga but not sure where to start?

Our Fall YTT begins *this* October and with the countless benefits of yoga + mindfulness, we're excited to continue growing our GP teaching community and continue spreading our love for the flow. 🖤

Email [email protected] with interest & share this with a friend!

💥 Early Bird Pricing available now! 💥

Your words mean so much to us! 🖤⁠
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Spread the word and let your friends know that we're offering a New Student Special → 5 Classes for just $49! 📣

🌟 TEACHER FEATURE 🌟⁠
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Meet Christine, BOLD Flow Yoga Teacher! 👋⁠
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Swipe along to get to know her + book one of her upcoming flows!⁠
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‣ Thursdays | Guided Flow @ 6-7pm⁠ | GP⁠
‣ Fridays | Bold Flow @ 4:45-5:45pm⁠ | GP

Beginning tomorrow (Saturday, August 27th) and every Saturday to follow, Amy will be leading a Guided Meditation following the morning's Guided Flow! 🌞⁠
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→ Guided Flow @ 9-10am⁠
→ Guided Meditation @ 10-10:15am⁠
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+ tomorrow Village Nutrition - Grosse Pointe will be there with tea after class! ☕️⁠
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Come start your weekend off right! 🖤

https://boldflowyoga.com/grosse-pointe

Join us for a 4-day retreat in paradise! 🌴⁠
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We'll be flowing, relaxing, surfing, connecting with one another + mother nature, ice bathing and lots more!⁠
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→ December 4-8. Limited Spots.⁠
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More info: https://boldflowyoga.com/waves-yoga-retreat

Yesterday was our ✨official✨ Grand Opening! Thank you so much to everyone that showed up to flow, drink kombucha & celebrate with us! 🥳

Today & tomorrow we’ll be at Sidewalk Sale-ing all day long!! Stop by for some stellar deals and a raffle for an unlimited month of FREE yoga! ☺️

Our ✨Grand Opening✨is TODAY!! Thanks for the shoutout ! 🥳

⭐️ FREE Guided Flow at 6pm 🧘‍♂️
⭐️ Ribbon Cutting at 7pm 🎀
⭐️ Pre-Sidewalk Sales from 7-9pm (Our best of the best sales of the weekend!!) 👕
⭐️ Raffles + more! 🎟

Come flow, shop & say hi!

If you haven’t heard, we soft opened our brand new studio a couple weeks ago and next we’re officially celebrating our ✨Grand Opening✨!!!

Join us on Thursday, August 18th for some fun! Including:

⭐️ FREE Guided Flow at 6pm 🧘‍♂️
⭐️ Ribbon Cutting at 7pm 🎀
⭐️ Pre-Sidewalk Sales from 7-9pm (Our best sales of the weekend!!) 👕
⭐️ Raffles + more! 🎟

Mark your calendar & come say hi! 📆🥳

Stop by our brand new studio to support & shop local women-owned brands we love beginning this Thursday! 😍

More info: https://boldflowyoga.com/womenownedpopups

Today was special. It was a beginning. It was also a continuation of many years of community, authenticity, sweat, tears, and love. Much love to everyone who has continued to show up and to everyone who is just joining us

THIS SATURDAY, June 4th, is opening day for our brand new studio! 😍🙌

Scroll for sneak peek construction photos 👀

+ don’t miss out on our opening specials including:

🌟 1st Week Free
🌟 1 Year Unlimited Opening Membership Special
🌟 Student Summer Special

➡️ Learn more using the link in our bio!

Shop our best & brightest deals of the entire year!: https://www.yogashelter.com/black-friday-specials

Grosse Pointe rooftop classes are happening NOW! 💫⁠
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🌟 Thursday Vinyasa @ 6-7pm guided by Jen Oresti
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🌟 Friday Vinyasa @ 8:30-9:30am guided by Julia Moss⁠
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🌟 Saturday Slow Flow @ 8:30-9:30am guided by Amy Koenig
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→ Book your spot here: https://www.yogashelter.com/yoga-shelter-grosse-pointe

Join us as we support and create space for our AAPI community. 🤍

March Challenge begins TODAY!!! 📣💫

We're challenging you to plant a seed of intention and flow with us 21 times, or more!

Here are some seeds students have planted so far:
🌱⁠ Grow better exercise habits
🌱⁠ The seed of hope
🌱 Gratitude for each day!
🌱 Mom guilt free self-care
🌱 Self acceptance
🌱 Consistency
🌱 Find balance in health and life
🌱 Self acceptance

We're so excited to watch you all grow as we take on the month's challenges together. 🤍

Are you signed up yet? Link: https://www.yogashelter.com/march-challenge

BOLD Flow Yoga Grosse Pointe updated their business hours.