Can Does Yoga

Feeling called out? Good! If you've ever said, "I don't have time to practice yoga," this one's for you. 🤔✨

It's time to bust the myth and get real about making time for your well-being. Did you know that just a few minutes of yoga can reduce stress, improve mood, and give you mental clarity? Maybe even help you not be such a salty bitch all the time. 😜

If you have time to scroll through social media, you have time to practice yoga. Don't believe me? Head over to the blog now to read more about why you actually do have time for yoga and how even the smallest practice can make a huge difference. 🧘‍♀️🌟

👉https://candoesyoga.offeringtree.com/blog

Register for a class!

👉https://candoesyoga.offeringtree.com/schedule

Put on your comfy baggy clothes and come gentle cozy flow with me.
6:30
Serenity Now Yoga & Pilates

Last chance to flow with me until next Thursday.
Come gently wine down.
6:30
Serenity Now Yoga & Pilates

It’s ok to allow the good in your life to define you. Just thought you all should know that.

Dingos.

Sometimes I feel like I’m just going to roll with the momentum of productivity. Other times I remember I wore my house slippers to Pilates. I’ll do a lot of things, but walking into a store to run errands in house slippers isn’t one of them. Yet.

Flow with me.
6:30
Serenity Now Yoga & Pilates

Hey friends! TJMaxx in Gulfport has Manduka Yoga Mats! Just lookin’ out.

Flow with me this evening. 5:30.
Serenity Now Yoga & Pilates
https://tinyurl.com/5n6t7rpr