Studio BR

Joan, Christine, and crew came through and SMASHED three one minute rounds of:

Chest Press
Incline Press
Squats
Lunges
Alternating bicep curls
Straight bar curl
Tricep kickbacks
Tricep press downs
Back row
Push ups
Shoulder press

Alyssa, Erin, Tony, Denise, Joan, Christine, Lisa, Bonnie, Jen, Trish, Peggy, Amy, Lillian, and Hadiyah put in some major work tonight! Great job everyone 👏🏾👏🏾👏🏾

Jimmy, Jen, Denise, Amy, Christine, Bonnie, Joan, Peggy, Tjjani, and Lillian came and kicked 🍑 this A.M. and put in amazing work. Love this crew❤️

Two great classes to get your body moving!
6:00 B***y Box Burn
6:40 Move and Flow

See you tonight in person or virtually ❤️

Awesome work Amy, Christine, Peggy, Jen, Trish, Alyssa, Bonnie, Joan, Hadiyah, Sabrina, Tony, and Denise❤️ Let's keep moving!!

Come work off the holiday stress and jump into the New Year with us.

Tuesday 1/2/24 happenings:
6:00 Cardio Sculpt
6:45 Body Rhythms

Classes are $50 a month unlimited or $10 drop ins. Join us virtually or in person and invest in you 😍