Global Eagles, LLC

Happy Independence Day Mother 🇬🇭 Ghana

May we citizens truly embrace sincere love of our brothers & sisters, integrity, truth, God fearing posture and what will truly make Ghana great, not mediocre🙏🏽

Also remember your vote is your voice‼️

March 6th Ghana Independence Day Social
Free Ghanaian Food, Music and Vibes
MUST RSVP @

GHANA INDEPENDENCE DAY | SOCIAL Music + Ghanaian FOOD {WED MAR 6} Ghana Independence Day Celebrate; Complimentary Authentic Ghanaian Dishes

Love is beautiful when you find someone who touches your heart & soul

Let everyday be Valentines Day

💜
More Forever Sistas Fun 💜

Remembering our initiation into boarding school with "Fõtõ Dinner".

This was a staple food we took in our wooden storage boxes filled with Gari, powdered and/or ideal milk, sh*to (hot black pepper sauce made with onions, tomatoes paste, Cayenne Pepper, fish powder and optional with shrimp powder...the elite children even used diced fried beef l, chicken or corned beef 😆)

It is about to go down big time.

Choose your Inner Circle well. It truly is vital ingredient for good health & wellness.



💚💛💚

💚💛💚

We must live life to the fullest but with wisdom🙏🏽

🇬🇭 Let the Accra Trip Fun Start 🇬🇭

Importance of our Microbiome

So many benefits.

Use a certified Health Coach like me to attain great health & wellness.

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️
🇺🇸 📞 +1-301-732-1956

Breast Care

Kindly remember to do ur breast exams

Use ur fingers to walk along each breast in a circular path over every area for any irregularities especially lumps or masses not one solid form

Love ya tattas‼️🙏🏽

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️
🇺🇸 📞 +1-301-732-1956

🇬🇭📞Vodaphone/ WhatsApp
+233-50-3400502

Not knitted in such a long time ‼️

But this amazing find called to me.

So knitting I go‼️🙏🏽

Friday Borns Rock‼️😎🥺

Grateful for each Friday I have breath‼️🙏🏽

Stay healthy & well for long life for your own benefit & for generations to come

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️
🇺🇸 📞 +1-301-732-1956

🇬🇭📞Vodaphone/ WhatsApp
+233-50-3400502

A great find. I love kiwis but often feel lazy to peel & cut fir work vs using their plastic knife spoon to eat directly‼️

Thank God for amazing inventions🙏🏽

Air Fried Sweet Potatoe sparyed with Olive Oil in the skin.....

Makes it easier to peel for Lazy Suze😆

With sauce made with dried Jute & Seaweed crystals

I love to eat and healthy. But raise the bar since my birthday month September 2022.

It is always a journey to health and wellness not a destination & about progress not perfection

What'sApp me for more tips

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️
🇺🇸 📞 +1-301-732-1956

🇬🇭📞Vodaphone/ WhatsApp
+233-50-3400502

Health Tips

Currently coaching a new client who recently suffered stroke early this year.

One never would know until they confided in me. Cos they started a new job middle of the year‼️ God is great🙏🏽

But I encouraged them to enroll in my affordable signature Health Coaching Program.

I am starting this client on a 30 Day Detox Regimen.

Then if possible later a natural Gut Health Regimen I did myself Feb this year.

This reset my system and though all my life I have loved and eaten shellfish especially shrimp and sometimes crab which I have not eaten in years....

But July ending I developed a severe allergy to shrimp I made myself, and had I not gone to the emergency room at 1am I could have left my earthly abode as I had thrown all old antihistamines away 2yrs ago before moving into our new home

One other tip I gave this new client is this:

✅ LISTEN TO YOUR BODY‼️🙏🏽

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️
🇺🇸 📞 +1-301-732-1956

🇬🇭📞Vodaphone/ WhatsApp
+233-50-3400502

Natural Cures

✅ If you have arthritis, stop eating these as it causes major flare ups.

1️⃣ Tomatoes
2️⃣ Pork

Eat
✅ Cabbage or Sauerkraut
✅ Cayenne Pepper
✅ Tumeric with Black Pepper Spice for best absorption

🏨Total Health Coach 🏨 Counsellor Suz

What'sApp ☎️ +1-301-732-1956

A truly good read.

Get a copy on Amazon

As I have always known, my dearly departed Dada has proven, signed, sealed & delivered that he is truly an OG‼️🙏🏽

😆If you know, you know 🤣

Boy oh boy is heaven in for a treat & endless performance with him & some of his closest buddies, literally my other fathers ❤️

God is amazingly good indeed

🏨Total Health Coach 🏨 Counsellor Suz

"Ghana ns3m"

So many churches, so many Christians in Ghana & globally to even a point of imbalance compared to educational institutions, hospitals & more.

Boggles my mind, where is our impact in our cities, communities, societies, countries & the world.

Ghana Ns3m. Time to turn the world upside down to position right side up. That is 1 of 2 key objectives of my trip to Ghana. Glad to share that my mission has been accomplished by His grace

Acts 1

V.7 He said to them: “It is not for you to know the times or dates the Father has set by his own authority. 8 But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”

9 After he said this, he was taken up before their very eyes, and a cloud hid him from their sight.

Luke 16:8-9 New Living Translation (NLT)

And it is true that the children of this world are more shrewd in dealing with the world around them than are the children of the light.

Here's the lesson: Use your professes FAITH, as well as available worldly resources to benefit others & truly build our society, nation & the world.

Health Tips

✅Prayer & Meditation
✅Personalized Nutritional Approach
✅ Emotionl Balance
✅ Mental Vitality
✅ Connect with nature

Take charge of your health

You can be whole.

Health is bio-individual.

What works for me based on my age, disease challenges, lifestyle may not work for you.

Wishing you the very best on your health journey‼️

🏨Total Health Coach 🏨 Counsellor Suz

🇺🇸 USA 🇺🇸
What'sApp preferred
±1-301-732-1956

🇬🇭Ghana Contacts 🇬🇭

📞Vodaphone/ WhatsApp
050-3400502

📞MTN/ MoMo
024-229-4604

Sun Oct 1st
UN celebrates the Elderly
🌹🌹🌹🌹🌹🌹

On 14 December 1990, the United Nations General Assembly designated October 1 as the International Day of Older Persons (resolution 45/106).

Enjoy this educational eye opener
🌹🌹🌹🌹🌹🌹

*KNOCKING FEE*
🙏🌹🙏

A heart touching anecdote by a newspaper delivery boy.
*"Ordering the Sound of Knocking"*

Deserves Best Creative Award 2023
🌹🌹
One of the houses I delivered newspaper had its mailbox blocked, so I knocked on the door.
Mr. Banerjee, an elderly man with unsteady steps, slowly opened the door. I asked, "Sir, why is the mailbox entrance blocked?"
🌹🌹
He replied, "I intentionally blocked it."
🌹🌹
He smiled and continued, "I want you to deliver the newspaper to me every day... please knock the door or ring the bell and hand it to me in person."
🌹🌹
I was puzzled and replied, "Sure, but that seems inconvenience for both of us and a waste of time."
🌹🌹
He said, "It's alright... I'll give you an extra Rs.500/- each month as a knocking fee."
🌹🌹
With a pleading expression, he added, "If there ever comes a day when you can't knock on the door, please call the police!"
🌹🌹
I was shocked and asked, "Why?"

He replied, "My wife passed away, my son is abroad, and I live here all alone, who knows when my time will come?"
🌹🌹
At that moment, I saw the old man's misty, moist eyes.
🌹🌹🌹🌹
He further said, *"I never read the newspaper... I subscribe it to hear the sound of knocking or doorbell ringing. To see a familiar face and exchange few words & pleasantries !"*
🌹🌹
He clasped his hands and said, "Young man, please do me a favour! Here's my son's overseas phone number. If one day you knock on the door and I don't answer, please call my son to inform him..."
🌹🌹
After reading this, I believe there are so many solitary, lonely, elderly people among our circle of friends. Sometimes, you might wonder why they, in their old age, still send messages on WhatsApp, just like they are still working.
🌹🌹
Actually, the significance of these morning and evening greetings is similar to the meaning of knocking or ringing the doorbell; it's a way of wishing each other safety and conveying care.
🌹🌹
Nowadays, WhatsApp is very convenient, and we don't need to subscribe to newspapers anymore.
*If you have the time, teach your elderly family members how to use WhatsApp!*
One day, if you don't receive their morning greetings or shared articles, they might be unwell or something may have happened to them.
🌹🌹

*"PLEASE care for your friends and family especially the elderly‼️

🏨Total Health Coach 🏨 Counsellor Suz

🇺🇸USA Contact 🇺🇸
+1-301-732-1956

🇬🇭Ghana Contacts 🇬🇭

Vodaphone
✅WhatsApp
📞050-3400502

🥰

Wait for it
Where else?

🇬🇭 Ghana Ns3m & Runnings 🇬🇭

Involves funerals & supporting those in mourning

Romans 12:15

🙏
“Rejoice with those who rejoice; mourn with those who mourn”
🙏

Connecting with others though external is our Primary Food. It enhances our health.....so please endeavor to only hang with Tribe that is non-toxic‼️

I smile because I will see many members of my invaluable "Terrific Tribe" albeit in mourning. This is affordable healthcare.

🏨Total Health Coach 🏨 Counsellor Suz

Connection with Nature is non-negotiable when it comes to Health & Wellness.

Ongoing Health Coaching Session then I realized this is NOT plastic flowers like I see too often in my US village.

Isn't it lovely?

Bond with Nature.

🏨Total Health Coach 🏨 Counsellor Suz

🇺🇸USA Contact 🇺🇸
+1-301-732-1956

🇬🇭Ghana Contacts 🇬🇭

Vodaphone
✅WhatsApp
📞050-3400502

MTN
✅MoMo Payments/ Transfers
📞024-229-4604

🏨Total Health Coach 🏨 Counsellor Suz

🇺🇸USA Contact🇺🇸
+1-301-732-1956

🇬🇭Ghana Contacts 🇬🇭

Vodaphone
✅WhatsApp
📞+233-050-3400502

MTN
✅MoMo Payments/ Transfers
📞 +233-024-229-4604

🇬🇭 Dog Love Attack 🇬🇭

Ekow Fisho

Imagine I have come all the way home and the baby dogs of friends are showering me with love, pulling heart strings that normally won't budge

They are so cute❤️ 💙

As for the alsations, nope, will pass on their "love" cos meeting them may give me a heart attack.

Nice local lunch of okra,

Dinner is my typical salad switched up:

Select Greens
Oyster Mushrooms
Cherry Tomatoes
Seedless Grapes
chicken Sausage

🏨Total Health Coach 🏨 Counsellor Suz

Been posting this periodically and quite a few times,

Even mentioned would not post again

Again, I am fully aware many do not pay attention to important messages such as these,

But seeing a few notifications of messages in my inbox which App is no longer actives begs a Call to Action aka another reminder....

Because will NOT be able to read or reply to said messages.

Thanks again for all the birthday wishes

Just unable to ever acknowledge those sent by FB Messengar

Gracias

I love quotes & many featured in my published books

Albert Einstein once said:

“Education is not the learning of facts, but the training of the mind to think.”

Happy EduMeCation

Tesano, Accra
🇬🇭 Ghana

Call 📞 numbers shown, mention my name

🙏🏽💃🏾History
✅Diplomacy

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