Amazonika Health & Beauty

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What is the Wheel of Life?
The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. It is often used by life coaches and career coaches to give their clients a “bird’s eye” view of their lives. By looking at a visual representation of all the areas of your life at once, the wheel helps you to better understand which of your life areas are flourishing and which ones need the most work.

🐟 What does Omega-3 give for the body? 🐟
(1 PART)

Likely due to these effects, Omega-3 fats have been shown to help prevent heart disease and stroke, may help control lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer and other conditions. Omega-3 fats are a key family of polyunsaturated fats.

1. IMMUNE SYSTEM.
Your immune system is one of the most important and complex systems in your body. Omega-3 almost appears to suppress the immune system as it can dampen your inflammatory responses, which are sometimes triggered by your immune system as a reaction to an allergen or pathogen.

2. HEART.
Inflammation can upset your muscles, joints, and skin, it can also damage your blood vessels which can then potentially lead to further cardiovascular problems.
Omega-3 can help lower triglycerides, or unhealthy fats, that could potentially lead to fatty deposits in the artery walls, increasing your risk of a heart attack or stroke

Address: 1920 E Hallandale Beach Blvd, Hallandale Beach, Florida

+1 (754) 800-6596 (Nika)

❓What improves skin elasticity❓

It is necessary to achieve an increase in skin tone in a complex way: establish a daily routine and nutrition, connect physical activity, drink enough water, eliminate bad habits, take a contrast shower, visit an endocrinologist-gynecologist, do massage and use the achievements of cosmetology.

1) Avocadoes: Good source of biotin, which prevents dry skin🥑

2) Green tea: Good source of polyphenols☕️
3) Tomatoes: Slows down cellular damage🍅
4) Salmon: Improves skin elasticity🐟

5) Eggs: A complete source of protein and contains biotin🥚

6) Walnuts: Contains Omega-3 fatty acids which create smoother skin and shiny hair🌰

7) Beans: Repairs and regenerates skin cells🫘

DM: +1 (754) 800-6596 (Nika)

✨Massage is a therapy that gives a feeling of deep relaxation, helps to reduce pain, eliminate muscle spasm, improve the condition of the skin and organs.✨

Please welcome to Amazonika Health & Beauty Studio for massage and full relaxation☑️

DM: +1 (754) 800-6596 (Nika)

Giveaway ONLY for LOCAL people 🎁
Are you ready for a FREE 1h Full Body Massage?🎁

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2.Tag yourself and 3 friends with this story

3.Write any numbers from 1 to 50 and win this 🎁 Prize 🎁 in December 25th at 12pm!🎄

I’m happy introduce to you Supplement by my brand Amazonika Health & Beauty. First one its 5-HTP just $16 plus shipping.

BRAIN. Powerful brain nootropic: 5-Hydroxytryptophan is a natural brain nootropic supplement that was found in some banana varieties and African black beans (Griffonia Simplicifolia ). It is an amino acid and a direct precursor of Serotonin and Melatonin, which regulate mood and sleep. Its presence in the digestive tract has also positioned it as a “nootropic for weight loss” that helps with appetite control by promoting satiety.

MOOD. Helps with symptoms of Depression by increasing Serotonin Levels. Serotonin has been called the body’s natural mood stabilizer. When out of balance, one can suffer from low energy and “feeling blue.” 5-HTP supplementation can be just as effective in some people as traditional anti-depressants. It can enhance mood, regulate appetites, and manage pain.

SLEEP. Can promote sleep by Increasing Melatonin production. 5-HTP has been shown to assist in treating insomnia as it is a key component in the body’s sleep and awake cycles. Melatonin is made from Serotonin and alerts the body that it’s time for sleep. Not only does 5-HTP help in regulating Serotonin and Melatonin, but it can also reduce stress, anxiety, and insomnia.

WEIGHT. Can Energize Weight Loss by Increasing Feelings of Fullness. Griffonia Seed Extract is also known as HTP 5 or Oxitriptan (INN). It is a naturally occurring amino acid and chemical precursor, as well as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin and melatonin from tryptophan.

HEADACHE. Improves Symptoms of Fibromyalgia. Could Help Reduce Migraine Frequency. Because 5-HTP boosts serotonin levels, 5-HTP can be an effective treatment for migraines.
Please text me to order
+1 (754) 800-6596

Be happy and healthy!❤️

#5-htp

Amazonika Shop on Instagram: "I’m happy introduce to you Supplement by my brand Amazonika Health & Beauty. First one its 5-HTP just $16 plus shipping. BRAIN. Powerful brain nootropic: 5-Hydroxytryptophan is a natural brain nootropic supplement... Amazonika Shop shared a post on Instagram: "I’m happy introduce to you Supplement by my brand Amazonika Health & Beauty. First one its 5-HTP just $16 plus shipping. BRAIN. Powerful brain nootropic: 5-Hydroxytryptophan is a natural brain nootropic supplement that was found in some banana varieties ...

Medicine from Nature 🍓

What is your favorite berry?🫐

Eat healthy and be happy!🍒

Please visit my Imstagram and support our new project Russian Banya at West Palm Beach 🔥

Amazonika Health & Beauty on Instagram: "Last Sunday was funday!🔥 We started a new project.🔥 We were in the banya, we were steaming with Canadian oak brooms. We ate delicious fruits, we had a massage, a full body peeling, we played billiards an Amazonika Health & Beauty shared a post on Instagram: "Last Sunday was funday!🔥 We started a new project.🔥 We were in the banya, we were steaming with Canadian oak brooms. We ate delicious fruits, we had a massage, a full body peeling, we played billiards and just enjoyed talking to each other...

What do know about kiwi?

🥝The kiwifruit, or Chinese gooseberry, originally grew wild in China.
Kiwis are a nutrient-dense food — they are rich in in nutrients and low in calories. Kiwifruit is a good source of vitamin C and antioxidants. Antioxidants — including vitamin C, choline, lutein, and zeaxanthin — help remove free radicals from the body. Free radicals are unstable molecules that the body produces during metabolism and other processes.

🥝One kiwi weighing about 69 grams (g) provides 64 milligrams (mg) of vitamin C. This represents 71–85% of an adult's daily vitamin C requirement . Kiwifruit also provides vitamin E, or tocopherol. The antioxidant properties of vitamin E and its ability to help protect the skin from sun damage may help prevent skin disorders. Kiwi also contains small amounts of iron, vitamin A, and vitamins other than folate.

🥝Vitamin C contributes Trusted Source to the production of collagen, a key component in cells and organs throughout the body, including the skin. The vitamin also boosts the body’s ability to heal wounds. A 2019 review of studies found that taking oral collagen supplements may help boost skin elasticity and hydration and reduce wrinkles.

🥝Taking supplements is not the same as consuming vitamin C in kiwis, but eating the fruit may still help keep the skin healthy. Couple years ago I start eat kiwi with skin. Kiwi skins contain a high concentration of nutrients, especially fiber, folate and vitamin E.

🥝Kiwi skin has a high concentration of antioxidants, particularly vitamin C and vitamin E. These antioxidants fight free-radical damage in many areas of the body.

🥝You can try eat 1-2 kiwi every day and help your skin looks more healthy!

🥝Eat healthy and be happy!

How to support your small business friends?
Please read it..🙃

One of the best ways to lose body fat is Go Detox Light + Coral-Mine (set of products) Program. I start use this program about 20 years ago. Actually we need to do detox our body 1-2 times a year.

Go Detox Light— a comprehensive program that promotes: gradual cleansing and detoxification of the body, plus healthy digestion, metabolism, and skin.

This is a 14-day program with a 3-stage process: detox, purge, and restore. The specially formulated plant-based nutrients, probiotics, and enzymes help restore the body’s vitamin and mineral balance after cleansing it of toxins for improved digestive function.

Stage #1. Detox
It contains 3 plant extract complexes, promoting detoxification and strengthening the body’s immune response. The GreenGreen complex contains dietary fiber, vitamins, and minerals, which influence gut function and help expel toxins and metabolic waste.

Stage #2. Purge
The effect of the active components in the Light Mix powder (psyllium husk powder, flaxseed, and prunes) are enhanced by the fiber in GreenGreen. The powder drink gently cleanses the intestinal tract, restores mucous membranes, and positively impacts microflora.

Stage #3. Restore
After the cleanse, the probiotics, enzymes, and phytonutrients in GreenGreen and Super-Flora restore nutrients to the digestive system and establish a solid base for good health.
The products in the program are:

D-TOX I, D-TOX II
Phytonutrients help reduce swelling and pain and repel pathogens to support detoxification and improve liver and digestive performance.

SUPER-FLORA
A balanced combination of probiotics promotes the growth of good bacteria for improved microbiome health.

GREENGREEN
A rich source of dietary fiber nourishes the intestinal microflora and removes toxins.

ASSIMILATOR
Сontains a complex of digestive enzymes plus vitamins A and D. It aids in the digestion process and reduces toxin production.

LIGHT MIX
A mix of vegetable dietary fiber cleanses the intestinal walls to clear a path for removing toxins and other harmful substances from the body.

Please DM if you would like to try it

Please Welcome to Amazonika Shanti Lifting Face Massage

Each facial treatment is a result-driven experience exclusive to Amazonika Health & Beauty Studio, carefully crafted to enhance your journey of personal rejuvenation and renewal. With each ritual featuring the use of skincare, using the finest natural & organic ingredients, the experience is both holistically therapeutic and very personal.



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Watch this reel by amazonika_beauty on Instagram Amazonika Health & Beauty shared a video on Instagram: “Please Welcome to Amazonika Shanti Lifting Face Massage Each facial treatment is a result-driven…” • See 317 photos and videos on their profile.

Happy New Year 2020 to everyone! Be happy and healthy!🎄🎉❤️

Great evening workout before dinner start on Thanksgiving evening!🦃🍁🎉

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Watch this reel by healthy_mania_fitness_trainer on Instagram 0 Likes, 0 Comments - -amazonika- () on Instagram: “This is was nice virtual workout with me before Liz and Chris from NJ start their dinner tonight!…”

Happy Thanksgiving morning workout!🦃🍁🎉
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Watch this reel by healthy_mania_fitness_trainer on Instagram 4 Likes, 0 Comments - -amazonika- () on Instagram: “Good morning good People! May your day be good and peaceful. Morning workout & Happy Thanksgiving…”

In Romania, a machine issues a bus ticket for 20 squats. The ticket cost $50. The initiative aims to promote sports and a healthy lifestyle. What do you think this is good idea?

I love to swim after workout 😇

Motivation! What this is mean for you? Who/what can motivate you? I know this young and beautiful woman. She is very motivated person. Probably MOST motivated who i met in my life. Just 3 months or 3 weeks even doesn't problem for her. She is have a goals and she is working for this. So proud to know her and i wish her good luck!

Good time with great people.

Be happy and healthy!