Trish Blanchard, Certified Goddess Yoga Instructor

Honored to volunteer with The SOAP Project Wellness Weekend and offer yoga sessions to survivors of human trafficking or as I saw them, angels! Such amazing women all coming together for a healing weekend. Thank you to Jade Yoga mats, one call and each woman had their own mat to keep 🧘‍♀️💖🙏🏼 when we support each other amazing things happen 🙏🏼🦋💗

Truth, share your energy, your heart, your love where there is a beautiful acceptance of you! 💖✨

LET PEOPLE GO WHO ARE NOT READY
(Clients, friends, lovers, bosses, mentors, family)

"It is not an attitude of pride, but of congruence. You will continue to love them but with another perspective, from another level of understanding, comprehension and awareness.

It is the most difficult thing you will have to do in your life, and it will also be the most important: stop being linked to those who are not ready to love you.

Stop having difficult conversations with people who don't want to change. Stop appearing for people who are indifferent to your presence. Stop giving your love and energy to people who are not ready to love you.

I know that your instinct is to do everything you can to earn the good graces of everyone you can, but it is also the impulse that will steal your time, your energy and your sanity.

When you begin to be in your life completely, with joy, interest and commitment, not everyone will be ready to meet you there.
That does not mean you have to change who you are. It means you have to get away from people who are not prepared to be with you.

If you are excluded, subtly insulted, forgotten or easily ignored by the people you spend most of your time with, you are not doing yourself a favor by continuing to offer them your energy and your life.

The truth is that you are not for everyone, and they are not all for you. That is what makes it so special when you find the few people with whom you have a genuine friendship, love or relationship: you will know how precious it is because you have experienced what is not.

But the more time you spend trying to force someone to be with you when they are not able, the more time you will be depriving yourself of that same connection. It's waiting for you. There are billions of people on this planet, and many of them will meet you at their level, with the vibration of where they are, connect with where they are going.

…But the longer you stay involved in the familiarity of people who use you as a cushion, a background option, a therapist and a strategist for their emotional work, the longer you stay out of the community you crave.

Maybe if you stop showing up, you'll be less loved.
Maybe they forget you completely.
Maybe if you stop trying, the relationship will end.
Maybe if you stop sending text messages, your phone will remain dark for days and weeks.
Maybe if you stop loving someone, the love between you will dissolve.

That doesn't mean you ruined a relationship. It means that the only thing that sustained a relationship was the energy that you and only you put into it. That's not love. That is attachment.

The most precious and important thing you have in your life is your energy. It is not your time that is limited, it is your energy. What you give to each day is what will create more and more in your life. What you give your time is what will define your existence.

When you realize this, you will begin to understand why you are so anxious when you spend your time with people who do not contribute to you, and in jobs or places or cities that do not suit you.

You will begin to realize that the most important thing you can do for your life, for yourself and for everyone you know is to protect your energy more fiercely than anything else.

Make your life a safe haven where only people who can care, listen and connect are allowed.

You are not responsible for saving people.
You are not responsible for convincing them that they want to be saved.

It is not your job to appear for people and give them your life, little by little, moment by moment, because you feel sorry for them, because you feel bad, because you "should", because you are obligated, because, at the root of all this, you are afraid that they will not return the favor and that is not to love as love is to release those you love and are not ready to be with you so they live what they have to live while you move on to find someone with whom you'll be able to share the reciprocity of healthy love. It is another level of consciousness.
It is your job to realize that you are the master and lover of your destiny, and that you are accepting the love that you think you deserve.

Decide that you deserve a real friendship, a true commitment and a complete love with people who are healthy and prosperous.

Then wait in the dark, just for a moment ... And look how quickly everything starts to change."

- Anthony Hopki
©️ Joey Spadaro

I love a challenge 🔥💪🏼❤️ I just finished this one, five weeks of transformational yoga training 🧘‍♀️ my own March Madness 🌸 getting ready for the April retreat!

Beginner’s Heart ❤️ to approach life with an open heart is to truly see all the beauty given us, keep living all our days here and appreciate the treasures sent our way 🙏🏼 This amazing woman honored me today with her beautiful beginner’s heart and willing spirit 🧘🏼‍♀️Practice, practice, practice- one breath at a time ✨🌸

GalaBid - Silent Auction Software, Fundraising for Charity Raise money for school, charity & non-profit organisations online through silent auction software, raffle, donations and auction services platforms, including items on consignment.

Devotion - to be bewitched by; giving up one’s mind to; dedicated.
What am I devoted to? ❤️🌸🙏🏼
Is it time to transform some of these devotions? Deepen or release? Conscious bewitching ✨🔥🦋
Message me to book your private session and with loving devotion to our practice 🧘‍♀️🙏🏼

Such beautifully, tender BOLD souls today in glorious reflection 🌹✨ always an honor 🙏🏼

See you soon 🧘🏼‍♀️🌸😊

SATURDAY 22
10:am
Goddess yoga ❤️🙏🙏🙏🙏⚡️✨🌟

Yoga beside the ocean ❤️🧘‍♀️ yes, there is sand & unsteadiness, wind makes it hard to hear me perhaps- but ohhh, we lose ourselves so easily and if even for a moment find our Selves 🙏🏼✨ book your private session year round, I am always game! 🥰😊

Yoga is a light that once lit will never dim. The more I practice the brighter my flame 🔥🙏🏼 honoring all my teachers this day and great appreciation to lead practice on the dock this morning. 🧘‍♀️Practice on a dock, at the beach, in my new yoga room, the back deck, on zoom - just practice is my mantra. Thank you ✨

A perfect time to say Enough!

{ENOUGH} A Poem For Healing: Reclaiming Self Love & Self Acceptance TOO MUCH!

What are you giving birth to during this time? In the stillness of our Shavasana today, we allowed the exquisite words of Meggan Watterson to wash over us. All the great loves of my life melted over me: yoga, my sweet Max - remembering his birth, words, Love - all inviting me deeper into this current experience to finally root myself to the beautiful Love within ❤️🧘🏼‍♀️deeply grateful Namaste’

Most honored teacher, thank you for sharing this 🙏🏼❤️

Yoga Nidra.WAV Listen to Yoga Nidra.WAV by the practice on

I believe in miracles 🙏🏼✨

You Sexy Thing Hot Chocolate · Song · 1975

Going live in 20 minutes! 🧘‍♀️💕

This Saturday’s goddess workshop is canceled in honor of flattening the curve. Stay safe, calm & keep practicing 🧘‍♀️🙏🏼 hopefully we will be together soon, Namaste’

Such an honor today to watch each of you connect to your roots and blossom in such beauty! Thank you all 🙏🏼🧘‍♀️✨

Remember my sisters 🙏🏼💕🧘‍♀️

We have a few spots left today for the Partners Yoga class $30 per couple: https://www.facebook.com/events/3080850698633080/
Come relax together with sound bowls, yoga & Thai massage techniques! As always the class will be accessible for all levels, fun and a beautiful way to connect with your partner. For some, that may be your self - all are Welcome. PM me if you have any questions.

How do we find our own courage? Through our compassion, our sisterhood and our voices rising together as one 🧘‍♀️🙏🏼✨
Remember Bhav, the Divine atmosphere + antu- it must be so (may it be so) transforms this into your powerful pledge ❤️💪🏼
Gratitude & honor to Sharon Gannon for the translation and teachings

Courage & Compassion 🙏🏼❤️
So honored to share sisterhood on this journey with our Goddess Yoga workshops. To show up at a yoga class, hold space for each other- yourself, find your voice, honor your boundaries, be brave enough to pick up your broken pieces - we all seek connection where we can shine confidently, here on our mats we come home to each other & ourselves courageously! Always my deepest honor 🧘‍♀️🦋🙏🏼

Could you use support honoring the commitments you have made to yourself? This journey takes fortitude and we must cultivate our internal strength to shine in our true radiance. Join a community of other women for the healing, empowering practice of goddess yoga, the next workshop is January 26 - all are welcome!

Yes- exciting announcement coming soon ✨🙏🏼🧘‍♀️

And we are cooking something very good !!!!!!with the Goddess🙏 Trish Blanchard

A heart full of gratitude is a wonderful way to begin 🙏🏼🦋💕

Preparing body, mind & soul 🙏🏼✨🧘‍♀️ 2020

In honor of the beautiful goddesses who joined me today in such an amazing, powerful, healing practice and in pure calm acceptance of ourselves 🧘‍♀️✨🙏🏼 you all inspire me beyond words and I am grateful for our time together - as promised for the Lioness in us all ❤️

What is goddess? For me, it is knowing that my love and trust in myself found through my Divine connection and then supporting other women to see themselves in this same beautiful light on their journey. We support each other by holding the space of pure acceptance and becoming all that we are meant to be ✨🙏🏼🧘‍♀️ For me that is the true meaning of Namaste’