Peninsula Physical Therapy & Associates, Inc.

Peninsula Physical Therapy has been providing comprehensive physical therapy services to the residents of Hampton Roads since 1985.

We are committed to providing high quality, progressive therapy.

06/27/2024
06/17/2024

Our hearts go out to Gabriele's family. We are deeply saddened as we lost the dearest member of our PPT&A Family.

Photos from Peninsula Physical Therapy & Associates, Inc.'s post 06/11/2024

Our clinic had the privilege of participating in the JBLE Langley Force Support Crossbow Games! We had the honor of serving those who serve us, and give back to the community. We offered mini treatment sessions for any aches, pain or soreness from the days competitions! We showcased what makes Peninsula Physical Therapy & Associates, Inc. stand out from the rest. Come and see us for comprehensive, hands on approach to meeting any and all of your physical therapy needs!

02/26/2024

Stress can contribute to neck pain–but doesn’t cause it. Our physical therapists will work to uncover the real culprit to help you find relief.

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02/19/2024

While surgery may be required to repair specific disorders of the hip or knee pain, physical therapy has been shown to be effective in reducing discomfort and increasing function.

Read Our Blog to learn more

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02/12/2024

Can’t quite reach the high shelf? Shoulder pain also restricts mobility–but physical therapy can help. Visit our site to learn how.

https://1l.ink/S3QLBBP

02/05/2024

You know how limiting pain can be if you live with it. To find out more about how we can help you increase your energy and decrease your pain.

Read Our Blog to learn more

https://1l.ink/N57KCL6

01/29/2024

Do you miss your evening stroll? If you struggle with walking difficulties, physical therapy can help you regain confidence and mobility.

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01/22/2024

If you’re an athlete, you’re well aware of the commitment required. Do you want to learn more about how therapeutic massage can improve your performance?

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01/15/2024

Our physical therapists address pelvic pain with compassion. From manual therapy to targeted exercises, we’ll find the solution for you!

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01/08/2024

Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! if you want to start living a healthy lifestyle but aren’t sure where to begin.

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12/25/2023

Whether it’s an injury or osteoarthritis, knee pain is never fun. Our team works to get to the root of your pain to help you find relief.

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Photos from Peninsula Physical Therapy & Associates, Inc.'s post 12/21/2023

Dress-up Day!!

12/21/2023

And the winner of our annual door decoration contest is our one and only John!! Congratulations!!!

12/18/2023

If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture.

Read Our Blog to learn more

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12/11/2023

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12/11/2023

Whether you’re a man or a woman, good pelvic health is crucial for your overall health and wellness. Visit us online to learn more!

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Photos from Peninsula Physical Therapy & Associates, Inc.'s post 12/09/2023

We all had fun at our Christmas Luncheon and Party yesterday.
“Specializing in manual therapy!” 😂😂😂

12/04/2023

Are you trying to find a way to improve your balance? If that’s the case, get in touch with us right away to learn more about how our core strengthening services might help you.

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11/27/2023

Pelvic pain often goes untreated–but it doesn’t have to. Our compassionate physical therapists will find a solution that works for you.

https://1l.ink/2SRJR65

Photos from Peninsula Physical Therapy & Associates, Inc.'s post 11/22/2023

Happy Thanksgiving! Wishing you a harvest of blessings, good health, and good times.

11/20/2023

Physical therapists can help individuals manage pain, and greater use of physical therapy could make a real impact on the tragic levels of drug abuse in this country—abuse that often begins with a prescription for pain medication.

Read Our Blog to Learn More

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11/13/2023

Is shoulder pain keeping you from brushing your hair or grabbing dishes off the top shelf? Visit us online to learn how we can help!

https://1l.ink/PN5N425

11/10/2023

Thank you for your service, Veterans!

11/06/2023

If you've been dealing with hip and knee discomfort for a long time, you may believe it's permanent. After all, is there any way to gain long-term relief from severe joint pain? We want you to know that we are here to help if you are experiencing hip or knee pain.

Read Our Blog to learn More

https://1l.ink/RZFXF3N

Photos from Peninsula Physical Therapy & Associates, Inc.'s post 10/31/2023

Happy Candy Dress-Up Day!

10/23/2023

A small crack in your vertebrae can have a big impact. Visit our site to learn how physical therapy can help address a compression fracture.

https://1l.ink/2NKC8N8

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Happy Candy Dress-Up Day!
Please help us wish this sweet lady a very happy birthday. We enjoyed spending time with her today.

Telephone

Address


1618 Hardy Cash Drive
Hampton, VA
23666

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

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