3D Martial Arts
Located in Hanover Park, IL, 3D Martial Arts offers Brazilian Jiu-Jitsu, kids martial arts, and Muay Thai kickboxing.
Amazing day tournament! We got 1st place in both kids and overall team awards. Congratulations to all the competitors for going out and testing themselves. Thank you to the teammates that came out to support everyone even if they weren’t competing themselves. Everyone fought their butts off and made the team proud. Winning the team awards was just an added bonus to an already impressive day. Way to go team!!
Rough night at the office yesterday. lost a questionable decision after controlling the whole fight and lost in the second round after a solid performance in the first. Everyone is healthy and ready to get back in the gym. On to the next one!
3D fight team is back at it again tonight. and are throwing down in Hammond. They will be the first fights of the prelims live on YouTube. If you can’t attend live, we are having an open mat and watch party at the gym. First fight is at 5:30pm
Less than 2 weeks until steps into the cage in Hammond, IN tickets are available now.
Another great show last night. had an impressive performance and won via guillotine in the second round. He showed great composure and growth from his first fight which was only 6 weeks ago. Derrick fell short and lost by submission after a long 5 year lay off. He had to shake the rust off and he will come back stronger from this. Win or lose I’m extremely proud of this team and what the future holds for us. We are just getting started. Thank you for all the love and support from everyone that came out and watched from home. On to the next one!
Congratulations to our newest bluebelt
Hard work pays off!
Saturday .wicks1 is throwing down fight fiesta. Team 3D is ready to put on a show! Get your tickets now before it’s too late.
Friday June 7 our very own is fighting on This one is going to be a barn burner! Get your tickets now and be sure to put his game in for the fighter you’re going to see.
Thursday night Muay Thai class with
Join us every Tuesday and Thursday from 6-7pm
Packed house for Tuesday night nogi
Lots of promotions happening lately. is our newest brown belt. It’s long overdue, great work Kam!
Amazing fundamentals class today. earned her blue belt!! Way to go Justine!!
MMA Saturdays. 2 weeks out from
A month ago they fought, now they’re training together. Thank you .7x for coming by tonight and working with the squad. Another solid Monday in the books.
3D fight team coming in hot to and May 25 and June 7
Great work from the team this weekend Chicago open. 👏👏👏
Going through some old fight pics and found this gem. Training with the great 14 years ago. What a journey it has been!
Beautiful Wednesday at the dojo. .6 leveled up to bluebelt and leveled up to brown belt. No more sandbagging for these guys. Great work gang!!!
Tomorrow and are throwing down
Jacket Wrestling classes starting Sunday 4/14 @ Noon. Lessons will be focused on stand up grip fighting, breakfalls, takedowns, throws and foot sweeps. Participants will learn a hybrid system of Judo, Sambo and Jiu-jitsu techniques. Uniform will consist of a gi top or kurtka and belt (gi pants or shorts can be worn). DM us with questions!
Wednesday night with the squad
Two more weeks until Team 3D is coming to put on a show in Hammond. Tom has been training hard and is ready for his toughest test to date. The hurricane has been grinding in the shadows and is finally ready to show the world who he is. You’re not going to want to miss this one. Tickets are available at the gym or online.
Wednesday at the dojo
Great showing today by the team today .bert.f had some tough matches but overall it was a great experience and a great way to prepare for the big fights coming up soon! Great work gang 👏👏👏
is the European jiu jitsu champion! Congratulations Humberto!!!
Grateful for the amazing energy and commitment at our women’s self-defense seminar. We had a great time and hopefully everyone learned a thing or two. See you at the next one!
REMINDER! Tonight we are hosting our women’s self defense seminar from 6-8pm. It is free for members or family of members. $50 for non members. See you there!
is the 2023 masters worlds nogi champion!!!! 🥇
🦃 Happy Thanksgiving 🦃
About Us
3D Martial Arts is a family owned gym dedicated to providing the highest quality Brazilian Jiu-Jitsu, Muay Thai, and yoga classes possible. After fighting professionally for over 10 years, training and coaching some of the best fighters in the world, and having over 20+ fights, Dennis decided to open 3D Martial Arts to give back and share with the community all the benefits that martial arts and yoga can bring. Our mission is to help both adults and children become healthier mentally and physically, gain confidence, and change their lives. At 3D Martial Arts, we believe Jiu-Jitsu and yoga training is for everybody, regardless of gender, shape, size, or fitness level. Our instructors have over 30 combined years of yoga and martial arts experience. They have traveled the world learning and expanding their knowledge so they can give you the finest training and technique. We provide a friendly environment free of ego and chaos, so our only focus can be on how you can be better than you were yesterday. With smaller sized classes than some of the bigger gyms around, you can be sure you will get one on one attention from one of our world class instructors. We will help you achieve your goals, whether it is self defense, weight loss, confidence or to be a world champion. In the process, you will transform your life and become the absolute best version of you.
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Contact the business
Telephone
Website
Address
1118 E Lake Street
Hanover Park, IL
60133
Opening Hours
Monday | 10:00 - 13:00 |
16:00 - 21:00 | |
Tuesday | 10:00 - 13:00 |
16:00 - 21:00 | |
Wednesday | 10:00 - 13:00 |
16:00 - 21:00 | |
Thursday | 10:00 - 13:00 |
16:00 - 21:00 | |
Friday | 10:00 - 12:00 |
Saturday | 10:00 - 14:00 |