Solace Massage

Don't forget, yard sale at my place this week. More inventory coming in. Thursday till it rains, Friday, and Saturday if needed. Everything must go! 1103 East Walnut Street in Hanover

Coming May 23rd and 24th the 2 Crazy H's yard sale!! At my joint, 1103 E Walnut Street, Hanover. Furniture! Home goods! Clothes! Military memorabilia! All at crazy prices. Don't miss out

https://www.abc27.com/local-news/york/hanover-borough-updates-parking-meter-minimum-rate/

Hanover Borough updates parking meter minimum rate YORK COUNTY, Pa. (WHTM) — The Borough of Hanover Council approved a rate change for metered parking, reducing the minimum session of one hour to 15 minutes, with costs remaining at $0.25. Acc…

For those who don't know I'm moving out of Frederick St and the new location will be up and running Monday! 1 Center Square, Hanover PA on the 2nd flr. Squid Wax Records will be taking over my old location

Coming soon to my soon to be old location. https://www.facebook.com/profile.php?id=100088417419250&mibextid=ZbWKwL

Squid Wax Squid's Superior Used Cd's and Vinyl

New!

Join me June 25th from 12 noon to 8 pm at Hanover Pride Fest!

I'm now accepting Venmo. Who says you can't teach an old dog new tricks

I made the top 5 lost for best therapeutic massage in Hanover. Color me surprised!
https://eveningsun.secondstreetapp.com/2021-Readers-Choice-Awards/gallery?group=392569

2021 Readers Choice Awards Vote for your favorites now through August 6th. If you vote in 25 categories, you will be entered for the chance to WIN a $250 Gift Card!

Hi Humans. My vaccine is at full power, so we can get back to business as more normal. All vaccinated clients may be mask free. Yay. We get to see each other's faces again!

I'm helping you so your stress doesn't come out your fists.

My friend will help you put your priorities in order and get a jump on the new you for the new year.

LET ME BE YOUR COACH FOR 2021
I am offering a 50% coaching program discount including one hour discovery private virtual health coaching session to set a new health rhythm and boost selfcare.

No matter where you are in life right now, YOU are capable of exploring the road to wellness and it is my passion to make that road more accessible to you and see how I can help you start your journey today!

Having a coach to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change.
Whether your goals are to lose weight, reduce stress, improve fitness, eat, and sleep better, connecting with yourself or all of the above, Five Pillars Health Coaching program can be your guide to developing healthy changes that will last a lifetime by putting you in control.

It’s time to make a choice for lasting change and make a real shift happen. To move away from self-sabotage to self-care, to feel your very best.
I am listening, let’s connect 717-968-3083
[email protected] or PM me at https://www.facebook.com/martha.king.969
www.fivepillarshealthcoaching.com

Accurate

Wear your masks out there kitties!

Looks like we'll be going green soon. I'll be officially scheduling people starting Tuesday the 16th. All those who were on the schedule before lockdown will get first shot.

Going to make up some income by being a shipt shopper till we go green, so if you want me to bring you your groceries here's an offer code.

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So I have been trying to decide how to proceed, when to reopen and what that would look like... I will be reopening when we are in the green phase of the quarantine. I will be asking my clients to wear masks and I will be wearing a mask also. I will be staggering clients further apart to facilitate the cleaning and disinfecting of my office and waiting room in between. I will also be sticking to a 3 client a day maximum. If you are feeling sick or have a cough or fever please reschedule your appointment. I will also not be taking on any new clients for the foreseeable future. Stay well. See you when it's green.

Turns out I'm really good at social distancing

Heading outdoors for a breath of fresh air? Here are a few things to keep in mind amid COVID-19. 👇

More tips on how to keep yourself and family safe at pa.gov/covid-19.

My mask protects you from COVID-19. Your mask protects me from COVID-19.

Please continue to stay home as much as possible, and wear cloth masks when you go out in public to protect other Pennsylvanians,

How to make your own mask: on.pa.gov/masks.

Used this today. Worked great. Easy peazy.

media.giphy.com

Help Stop the Spread

Why can't Walmartians get this right when Tigger can? Had a guy 2' from me in prescription line, I took a step forward to get away from him, he took a step forward. Stay 6' apart. Please. Don't make me get a stick.

Social distancing 🐈...........🐈

Quarantine seeds planted... Butternut squash, tomatoes, peppers, zucchini, cantaloupe, watermelon, and sunflowers. Put a few potatoes in as well.

The right way to wash hands

thumbs.gfycat.com

Only one of my cats is happy about this

A good friend of mine wants to help you navigate the stress

Covid19 Health Defense Protocol Complementary Sessions

During times of crisis, it’s more important than ever to understand how to take care of ourselves on every level: physically, emotionally, mentally, and spiritually. These aspects of primary food are crucial when navigating the unknown. Think Positive! Mindset is vital to getting through this pandemic physically and mentally healthy.

While there is no one-size-fits-all approach to coping during times of extreme stress, From choosing foods to support your immune system to maximizing feelings of connectedness while social distancing and utilizing spiritual tools to relieve anxiety, I am here to help you and provide support for YOU and YOUR FAMILY during these trying times.

I am offering FIVE complementary private virtual or phone health coaching for 30 minutes each covering the FIVE key pillars of health:

NUTRITION ~ SLEEP ~ MOVEMENT ~ STRESS ~ CONNECTION

I am listening, let’s connect and we will go over the details.
717-968-3083
[email protected] or https://www.facebook.com/martha.king.969