Afterglow Studio Hartford

afterglow’s 200 hour yoga teacher training team ✨ (with more special guests coming soon…)

|| lead trainer
|| anatomy
|| philosophy
+ brittany gauthier will be mentoring along with jen and jane!

our 200 hour yoga teacher training starts in january 2025. we have just a few spaces left for anyone wanting to become a skillful yoga teacher, or, wanting to simply deepen your practice. trainees will receive one on one attention over the course of training.

aftermath of a sound bath

did you hear? we’ve migrated to momence. ✨ scroll for a few updates, and know that we have more coming 😉 check your emails (and spam!), and tap the link that was sent to you to set up your account. it’ll be quick and easy. see you on the mat!

a sound bath + restorative yoga in this space? say less. we’ll see you this sunday at 1 ✨

yin yoga + acupuncture for the fall season: the lungs, grief, and letting go. the lungs are a part of the metal element along with their counterpart, the large intestine. they both relate to the fall season and the color white. during fall, notice how the leaves change and shed to prepare for winter, just to grow again in the spring. letting go of what no longer serves us creates space for new things to come in and blossom.

we’ll discuss ways to attune our body + emotions to the season; followed by breathwork, yin yoga, and a guided meditation while you receive acupuncture.

sunday, november 17 at 1
spaces extremely limited - this will sell out, so secure your spot today.

this just in: the espresso sweat set 🤎 it’s time to cozy up for cooler weather. garment-dyed for a lived in feel, made with 100% soft ring spun U.S. cotton. tap the link in our bio to pre-order yours by 10/25.

+ are teaming up to bring you a night of RADIOHEAD. 90 minutes of yoga accompanied with live tunes… sounds pretty spectacular to us. registration is live💥💥💥

FRIDAY, 11/15 @ 6:30
$30 in advance, $35 after 11/1
15% off for unlimited members

our last rooftop yoga of the year, captured so beautifully by ❤️

northern lights made a show during the last rooftop yoga of the season… we planned this. 😉 thank you so much to all who joined us over the past few months. we’ve got so much in store for next year! until then, come see us at the studio ✨

calling all ladies! keeping up with our pelvic + hormonal health are crucial for us in order function well and stay radiant ✨✨✨ whatever stage of life you’re in, yoga can help us transition smoothly and live with ease. come learn and move with fresh insights into anatomy and physiology.

SATURDAY, 10/19 @ 1
with

Drop in with us. No experience required. 🐚

our sunday morning classes are shifting beginning next week. 🍂

yes… we have student discounts ✨ undergrad + grad students valid!

in addition, we have the afterglow friend fund, applicable to all humans. for those experiencing financial hardship, apply online via our website. on a limited basis, we provide discounted memberships + class packs each quarter.

🤍

your throne awaits you. chairs give us lift and support, as well as provide us with new perspectives and insight. we’ll be bending, twisting, and experiencing restorative poses like you’ve never felt before. join and explore ways to incorporate katonah chair magic into your yoga practice. 🪑✨

SATURDAY, 11/2
12:00 - 2:00
$40 in advance, $45 after 10/15
***space limited***

an extra dose of wellness for our last rooftop yoga of the season with .westhartford.ct ✨ see you up in the clouds next week ☁️

your weekend yoga spot ☁️

THE WELL WOMAN WORKSHOP ✨This workshop is for every woman wanting to learn about general principles of female hormonal health as well as pelvic health for optimal functioning and radiance. From menstruation, childbirth, perimenopause, menopause and after, Yoga can help women to make the most of their life transitions. Learn and practice Yoga with fresh insights into anatomy and physiology. Pregnant people are welcome.

Nina Embiricos is a 500-hr certified Yoga Instructor and the founder of in Salisbury, CT. Born and raised in Paris, France, she is certified by the original YogaWorks studio in Santa Monica, CA, the Prenatal Yoga Center in NYC, l’Institut de Gasquet in Paris and the Katonah Yoga Center.

SATURDAY, 10/19 • 1:00 - 2:30

cutie caroline rocking the navy afterglow tank 🫐 we’ve got a limited amount left… $20 at the studio ✨

full house for breathwork + sound healing. ✨ catch you this weekend…

saturday
9a FLOW
10:30a FLOW .gobiel

sunday
8a POWER
10a FLOW
4:30p YIN

final few days to sign up for an unlimited membership and recieve 50% off of your first month. 🌀

TONIGHT on the spectra rooftop at 6! Only a few spots left for the best yoga, live music, and delicious teas. Looks like the sun will peek out for us later on 🌞 If you’re signed up, remember to check your email + show up to the right location!



.ascension


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yoga + wellness in a laid back space ✨

yoga | wellness | community | hartford | parkville | weekly classes | yoga retreats | teacher trainings | lofted studio | natural light | plants

pov: you’re blissed out in savasana with a chilled lemongrass lavender towel on your forehead ✨

longer classes. 🫰🫰🫰

normal schedule running all weekend + labor day! get some mat time in. see you at the studio ✨

september is stacked ✨ tap the link in our bio to join in on the fun.