Khufu Healing

Here at our center we teach and provide cupping treatments. So what is Cupping?

Cupping is a form of alternative therapy that involves creating suction on the skin using cups. It originated in ancient Chinese and Middle Eastern medicine practices. Here are the key points about cupping:

- Glass, bamboo, ceramic or plastic cups are placed on the skin and suction is created inside the cups, either by applying a flame to remove oxygen before placing the cup (traditional method) or using a suction pump (modern method).

- This suction pulls the skin and superficial muscle layer into the cups, which is believed to increase blood flow, relieve muscle tension, and promote healing.

- There are two main types - dry cupping where the cups are simply suctioned onto the skin, and wet cupping where the skin is pierced to draw a small amount of blood before suctioning.

- Cupping is used in traditional Chinese medicine to treat a variety of conditions like pain, inflammation, respiratory issues, digestive disorders, and as a type of deep tissue massage.

- However, there is limited high-quality research on its effectiveness for most conditions. Some studies suggest it may help reduce pain, but the evidence is not strong.

- Side effects can include bruising, burns, skin discoloration and potential infection if equipment is not sterilized properly.

So in summary, cupping involves suctioning the skin using cups as an ancient alternative therapy, but its efficacy is not well-established by current scientific evidence.

Sources
[1] What is cupping and what does it treat? https://www.scuhs.edu/front-page-news/atp-cupping/
[2] Cupping | NCCIH https://www.nccih.nih.gov/health/cupping
[3] What Is Cupping Therapy? Uses, Benefits, Side Effects, and More https://www.webmd.com/balance/cupping-therapy
[4] Cupping Therapy: Uses, Benefits, and More - Healthline https://www.healthline.com/health/cupping-therapy
[5] Cupping Therapy: Definition, Types & Benefits - Cleveland Clinic https://my.clevelandclinic.org/health/treatments/16554-cupping

Here at Khufu Healing we teach and provied Gua Sha treatments. So what is Gua Sha?

Gua sha is a traditional East Asian healing technique that involves using a smooth, flat tool to scrape the skin in long strokes. The aim is to improve circulation and promote healing by releasing stagnant energy or "qi" in the body.

The gua sha tool is rubbed firmly across the skin, applying enough pressure to cause temporary redness or bruising. This is believed to help break up scar tissue, relieve muscle tension and pain, and improve blood flow.

Some key points about gua sha:

- Originated in traditional Chinese medicine as a way to remove "sha" or toxic matter from injured areas
- Tools are typically made of jade, rose quartz, or stainless steel with rounded edges
- Used to treat musculoskeletal issues like back/neck pain, headaches, and joint stiffness
- May also help with conditions like breast engorgement, hepatitis, and perimenopausal symptoms
- Involves controlled bruising/petechiae which usually fades within a few days
- Should be performed by trained practitioners to avoid excessive bruising or injury

While more research is needed, gua sha is considered relatively safe when done properly. It aims to manipulate the flow of qi or vital energy in the body through the scraping technique.

Sources
[1] Gua sha: Uses, benefits, and side effects - MedicalNewsToday https://www.medicalnewstoday.com/articles/320397
[2] Why Gua Sha Might Be Good For You https://health.clevelandclinic.org/why-gua-sha-might-be-good-for-you
[3] Understanding Gua Sha: Benefits and Side Effects - Healthline https://www.healthline.com/health/gua-sha
[4] How to Use Gua Sha: A Step-by-Step Guide https://www.aiam.edu/massage-therapy/how-to-use-gua-sha/
[5] SKIN REGIMEN GUA SHA - Comfort Zone International https://world.comfortzoneskin.com/products/skin-regimen-gua-sha

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Good morning everyone,
If you are looking to have a Tui Na done to ease your physical discomfort contact us for an appointment.

Heeetings everyone visiting the page our website is almost done and then you will have access to everything stay tuned and thanks for being patient.

Good evening starting tomorrow evening I will be highlighting an herb a day to study. Feel free to chime in on the discussion.

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Just want to let our newest members know that our website is in development and should be online this July. Thank you for your patience. Light and love always.