Hartford Friendship Kids Camp

We are back!!! 😁
Don't miss the next Virginia Union University STEM Research Journal Club (VSRJC) Wednesday (9/18) at 12 PM. The meeting will be virtual. Dr. Vernon A. Ruffin will present "Surviving the Brain's Acid Production: The Metabolic Challenge and Its Solutions". Bring your lunch and tell a friend. Contact Dr. Ruffin for more information at [email protected]
Celebrate the Resource.

🚀 VUU College Success 101 🚀

Hey Virginia Union University ! 🎓 Want to crush it this semester? Here’s your ultimate guide to making it happen! 💪

🔥 Motivation: Stay hungry! Whether it’s those A’s or landing that dream internship, motivation is your fuel. Keep your eyes on the prize and push through the tough times—growth happens outside your comfort zone!

🗣️ Communication Skills: Your words = your power. From nailing group projects to networking with professors and potential employers, good communication opens doors! 🌟 Remember, it’s not just what you say, but how you say it.

⏰ Time Management: Master your schedule, don’t let it master you. 📅 Balance your classes, work, and social life like a pro! Say goodbye to last-minute stress and hello to more time for what you love. 🎉

Success isn’t just about showing up, it’s about showing up prepared, focused, and ready to win! Let’s make this semester legendary! 💥

Grapefruit Edition 🍊
🚨 Did You Know? 🚨

Eating HALF a grapefruit before your meals could help you shed those extra pounds! 🥳

Here’s why grapefruit is a WEIGHT-LOSS game changer:👇

Low in Calories, High in Fiber: Keeps you full longer, cuts cravings! 😋
Boosts Metabolism: Packed with vitamin C and antioxidants that torch fat! 🔥
Hydration Hero: 90% water to keep you feeling full and hydrated! 💧
Stabilizes Blood Sugar: Helps control hunger and reduce sugar cravings! 🍭
BONUS: It’s delicious and refreshing! 🌿

👉 Start adding grapefruit to your diet today and feel the difference! 💪

Tag a friend who loves grapefruit and share the secret! Let’s make healthy eating fun! 🍊❤️

99 Colleges Disappear: Shocking Decline in Higher Education Institutions Revealed!

A recent report from the National Center for Education Statistics revealed a 1.7% decrease in the number of higher education institutions eligible for federal financial aid in the 2023–24 academic year, reflecting the closure, merger, or loss of Title IV status for 161 institutions. While 62 new institutions were added, the net loss totaled 99 colleges and universities. The report highlighted significant tuition decreases across sectors and emphasized that the shrinking sector primarily affected small for-profit and vocational colleges, with only public four-year institutions seeing growth. Experts predict further closures, especially for financially struggling "middling colleges," amid demographic challenges and rising operating costs.
To learn more about this article visit:
https://www.insidehighered.com/news/business/financial-health/2024/08/22/new-report-finds-higher-ed-sector-shrank-2-percent?utm_source=Inside+Higher+Ed&utm_campaign=16d13f564b-DNU_2021_COPY_02&utm_medium=email&utm_term=0_1fcbc04421-16d13f564b-237881469&mc_cid=16d13f564b&mc_eid=ad1d8d7f64 #
Visit www.RuffinNeuroLab.com and sign up to be informed of future projects. Like, Follow, Share for more cool science!!!

New report finds higher ed sector shrank by 2 percent Data from the National Center for Education Statistics shows that nearly 100 institutions closed between the 2022–23 and 2023–24 academic years.

I learn. I adapt. I am the Ruffin NeuroLab.

What did we have for lunch on the first day of ??

https://youtu.be/Z6oJVnyvfyg?si=EUAQR9_1nXk98Oz3&t=5759

They may not give you your flowers. It is ok because you can plant seeds and grow your own. Men will know you by your works.

Follow the link to the website to register. After registering, you will see the zoom link to the 3, 2, 1... NeuroSymposium.
https://www.ruffinneurolab.com/minority-outreach-programs

https://www.ruffinneurolab.com/minority-outreach-programs

Professional Development | Ruffin NeuroLab, LLC