Live Well Physical Therapy

We are extremely excited to be partnering with The Comic Cop to host this great event! 🏀🏐

Proceeds will benefit Grace Cancer Foundation 🦋

Share, Share, Share! 👏🏻

How much moderate exercise do you get a week?

Check this out! 💪🏻🏃🏼‍♂️

We wrapped up our Strength, Speed and Agility Camp today 💪🏻

Keean earned grinder of the week! 🌟

All of the boys worked hard, had fun, and have a lot to be proud of! Stay tuned for our fall camp announcements soon!

We are extremely excited to offer this service!! Here are the details on our Golf Fitness Screen and Swing Assessment 🏌️🏌🏼‍♀️⛳️

Message us or call our office to see Matt today!
308-382-9700

Way to go Gage! Here is our Grinder of the Week! 🔥👏🏻💪🏻

Congratulations to the winner of our Yeti Cooler giveaway, Ryan Grubbs!

Thanks for playing for a great cause and supporting Trinity Lutheran School! 👏🏻🔥

Matt and Jeramiah are spending the afternoon at a golf tournament fundraiser for Trinity Lutheran.

They are running a putting competition where the winner gets this yeti cooler 🎉

All funds raised from our putting competition will be donated back to Trinity! 🏌️🏌🏼‍♀️

Our Strength, Speed, and Agility Camp has some grinders!

Landry, Cash, and Banks earned Grinder of the Week for the first 3 weeks of camp. Keep working hard! 🔥

Live Well Physical Therapy proudly provides physical therapy, occupational therapy, and speech therapy at Grand Island Regional Medical Center!

We are proud of the strong rehab team we have at the hospital. If you ever find yourself out here, you will be in the best of hands!

HUGE NEWS!! 🌟

⛳️ Elevate your golf game with precision! 🏌️‍♂️

Dr. Matt Hilligas PT, DPT, a Titleist Performance Institute certified physical therapist, offers cutting-edge golf performance assessments tailored to your swing.

A head to toe assessment is performed looking at your strength and mobility. This is followed by video analysis of your current golf swing.

Uncover your strengths, pinpoint areas for improvement, and unleash your full potential on the course! Message us or call us to book your session today!

Live Well Physical Therapy
308-382-9700

The answer is YES!

Progressive resistance training has many great benefits. Even after a total knee replacement!

At Live Well, we can progress you safely and effectively to get you back to living strong! 💪🏻

Here is a great article to check out if you have had or are having a TKA in the future 👉🏻

https://www.sciencedirect.com/science/article/abs/pii/S0972978X24001661

Our Strength, Speed, and Agility Camp had a great start this week! 💪🏻

The boys are working hard and having fun! 👏🏻

Do you have a workout partner? Do you enjoy group fitness classes?

If the answer is yes, good for you!! It’s proven that you will stick with your workout routine longer if this is the case 💪🏻

If the answer is no, come join our group fitness class, Live Stronger! You wouldn’t believe the dedication of our members! 🏋️‍♀️

Call us for a free class! 308-382-9700

This is truly an amazing fact! 🤯

Movement signals to the tiny cells that make up our bodies that they need to produce more energy for our muscles to do work 💪🏻

Exercise also stimulates the generation of antioxidant molecules 🧬

Want more energy, less stress, and balanced hormones? Move your body! 🏃🏋️‍♀️💃🏼

Honoring all who paid the ultimate sacrifice 🇺🇸

Live Stronger Murph 2024 💪🏻

Live Well Physical Therapy is happy to be a hole sponsor for the 7th annual Jordan Meier Memorial Golf Tournament. 🏌️🏌️‍♀️⛳️

This year we are sponsoring alongside another one of our favorites, Kerri Jo’s Catering!

Lift More. Age Less. 💪🏻

At Live Well, Pelvic Physical Therapy is available for men too. Swipe through these slides to see if you could benefit from pelvic PT.

Still not sure? Schedule a free consult with Barb or Susie, who are trained in men’s pelvic health! Located at our South Locust location!

308-382-9700

There are many benefits of working out in a group!

There is research showing an increase in quality of life and a decrease in stress associated with group fitness 💪🏻

This might be another reason people are hooked on our Live Stronger classes! 👏🏻

Check out this article! 👉🏻 https://osteopathic.org/2017/10/30/10-30-researchers-find-group-exercise-improves-quality-of-life-and-reduces-stress-far-more-than-individual-exercise/ #:~:text=News%20Releases-,Researchers%20Find

🌟Staff Spotlight 🌟 Meet Amber Hilligas

Amber has worked as a Physical Therapist at Live Well for 9 years. She is trained and certified in LSVT BIG for the treatment of Parkinson's Disease. She also has a special interest in treating babies with Torticollis and helping women through their pregnancy and post-partum journeys.

“What I love most about my job is the relationships I am able to form with patients and their families. I love that we get to spend so much time with our patients, really getting to know and help them. Many of my patients become lifelong friends and truly feel like family.

My hobbies include spending quality time with my family. Our four kids keep us busy with their activities, and you will always find us cheering on the Huskers. Sunday mornings are my favorite day-where you can find us at church and teaching Sunday School. Camping is also a family favorite!

A fun fact about me is that I met my husband, Matt, at Creighton University (PT school), but you will only find us wearing red! 🎈

Why choose Live Well? Live Well is a special place. Not only is the staff here extremely knowledgeable, they are also kind and fun. You will never be treated like just another number. At Live Well, you are family”.

Amber works at our North clinic on Mondays and Thursdays. Call to schedule with her today! 308-382-9700

Time is running out to register for our Strength, Speed, and Agility camp!

We have a few spots left. Register by Wednesday May 22. Don’t wait! 💪🏻

With rain ☔️in the forecast this week, we wanted to remind you that our Sports and Performance Center facility and batting cages are available for rental! ⚾️🥎

Follow this link and reserve your time! 👇🏻

https://book.squareup.com/appointments/vwh5kdt2srljw9/location/L3DRV80FV7YF7/services

Happy Mother’s Day to all of the great moms out there, especially the wonderful working moms at Live Well Physical Therapy! 🌸