Making Real Connections Therapy, Autism and Lifestyle Services

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Autism can present many challenges in expressing thoughts or feelings. It's like having a complex puzzle in your mind but struggling to find the right words or methods to convey it to others. Understanding what’s being said and not being able reply can head to frustration and even anger.
Patience and support for those who are struggling is very helpful.🦋

Right!

What steps can we take to improve comprehension and empathy towards individuals with autism?
What is your community up to?

Lesson for the day:
Nonverbal communication refers to the transmission of messages or information without the use of words, typically through gestures, facial expressions, body language, posture, and tone of voice. It plays a crucial role in interpersonal interactions, often conveying emotions, attitudes, and intentions.

Friendly reminder 👇👇

Evan more important than what you say & what you do....is who you are!

“Character May almost be called the most effective means of persuasion “

- Aristotle

Anyone can say good things or act a certain way when wanting something......but who you truly are will always get revealed.

With that in mind, how do we work on character??

1. Be humble- it is the beginning of wisdom

2. Live out your principles & values

3. Be intentional

4. Practice self discipline

5. Be accountable

Be responsible for yourself first. Lose the pride. Open yourself up to accountability. Let others push you to high character!

Hope this helps 🙏

Always give 100%
Unless it’s blood😂

Keep positive, refrain from complaining and spread joy! Love everyone🥰!

What’s your super power?

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Yes!! Vitamins are essential for brain health.
B-vitamins aid in neurotransmitter synthesis, vitamin D supports neuroplasticity, and omega-3 fatty acids maintain healthy brain cell membranes. Together, they promote cognitive function and emotional well-being. These nutrients are crucial for brain health and mood stability. Interested to learn abput where your deficiencies may be? Schedule a complementary nutraMetrix consultation with the link in the comments.
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Our tribe is our vibe.

Tuesday tips:

How are you managing your daily stressors?

Stress: How to Manage and Reduce It Stress can be bad for your mental and physical health. Learn ways to manage and reduce stress in your everyday life.

What is on your agenda for Self Care Sunday?
Trifecta of pajamas, Netflix, and a tub of ice cream? No Judgement
🥰 What's your plan? Drop a pic and share your joy🦋

What's the one thing you aspire to achieve in your life? Drop me a comment, I love to be inspired 🦋!

A new season has SPRUNG! 💐🌸🌳🐦 This is the perfect time to try out some new meal prep options! Also, we invite you to take the FREE quiz in comments to build your health and lifestyle profile!🦋

Fun Fact: Did you know that drinking water is essential for healthy digestion? Learn more below!