SMG Wound Care at Merrimack Valley

As parents prepare to send their children back to school this fall, it’s important to remember that healthy are essential to success at school.

Getting the right amount of sleep is important for mood, ability to focus, and forming and retaining memories. Right now, take the time to learn how to get your children on a good sleep schedule, and other ways to make sure they’re getting quality sleep.

One Change at A Time: Quality Sleep - Steward Health Care Getting quality sleep is critical for both physical and mental health. As back-to-school season approaches, it’s especially important to get kids into a regular and healthy sleep pattern so that they can stay happy, healthy, and well-prepared for class. To learn more about the importance of sleep,...

August officially means another school year is right around the corner.

At Holy Family Hospital, our health care professionals are gearing up to make the transition back into the classroom as safe and smooth as possible by providing physical examinations and immunizations. Don’t forget to schedule an appointment if you or your child is overdue.

Read more about how to prepare for here.

Back-to-School Wellness - Steward Health Care As summer begins to wind down and students prepare to return to school, it’s never been more important to buckle down and get organized – especially as it relates to your child’s health. Between scheduling carpools and making dorm-room shopping trips, it’s easy for things to slip through the...

As we near the end of summer, it’s time to start thinking about your annual flu shot and back-to-school checkups.

For National , we sat down with Steward’s Program Director of Infection Control, Laura Macomber, to hear what she had to say about the importance of vaccines and common misconceptions around them. Read the conversation here.

Immunization Awareness Month - Steward Health Care Summer is coming to an end, which means that flu season is right around the corner. Fittingly, August is National Immunization Awareness Month – a great time for people to ensure they and their children are up to date on their immunizations. We sat down with Laura Macomber, the System Director of ...

Did you know that over 300 million people are living with hepatitis and don’t know it?

The World Health Organization set a goal to eliminate hepatitis by 2030, yet global deaths are on the rise. The infection takes over a million lives each year even though it is entirely preventable with proper education, resources, and care. As we celebrated this week, learn more from an expert on how you can protect yourself and your loved ones.

Hepatitis - Steward Health Care July 28 marks World Hepatitis Day. The World Health Organization has set a goal to eliminate hepatitis globally by 2030, yet the disease still affects more than 300 million people worldwide. To learn more about how to recognize symptoms of hepatitis and be proactive about keeping yourself safe, we s...

Everyone loves a good to carry them over until the next meal, but a lot of the options on the grocery store shelves aren’t nutritious and trick you into eating more than you think. With kids out for the summer break and left to their own devices for extended periods, it’s important that they are eating healthy snacks and not too much .

Read what an expert has to say on the importance of and how to develop good habits for yourself and your children. Your mind and body will thank you!

One Change at a Time: Healthy Snacking - Steward Health Care Everyone loves a good snack to carry them over until the next meal, but a lot of the options on the grocery store shelves don’t provide a whole lot of nutrition and trick you into eating more than you think. With kids out of school for the summer break, it’s important that they are eating …Con...

Holy Family Hospital has not been affected by today’s global technology outage and our hospital, emergency room, and physician offices are open and ready to serve our community.

Sometimes it can be hard to determine the difference between child-like behavior vs. a mental health issue. It can also be a difficult topic to discuss with your child’s doctor.

Health care professionals use the guidelines in the American Psychiatric Association’s Diagnostic and Statistical Manual, to help diagnose mental health disorders in children.

Learn more about common mental disorders in children, symptoms, and treatments.

Children's Mental Disorders | CDC Learn about different types of mental disorders in children, including symptoms, treatment, and what can be done to prevent them.

This July, we’re spotlighting the need to , a rare cancer of the connective tissue which affects over 50,000 Americans. Sarcoma, often called the “forgotten cancer,” impacts about 1% of adult cancer patients and makes up 20% of all childhood cancer cases. It is imperative we continue to highlight the challenges these patients face and recommit to finding treatments and therapies.

This month, help us spread the word and learn more about sarcoma by checking out our blog.

Sarcoma Awareness Month - Steward Health Care Throughout the month of July, Steward Health Care is uniting with people around the world who are raising awareness about a rare and often “forgotten” cancer. While many of us proudly wear multicolored ribbons to honor the fight against different cancers, we often overlook the yellow ribbon—th...

Join us on July 17 for our Walk-In Hiring Event! RSVP Now: https://pm.healthcaresource.com/cs/steward/ #/job/136096

The summer heat is here, and it is important to keep your family and the kids in your life safe and healthy. Kids don’t always know when they need to drink water or when they're dehydrated. As an adult in their life, it is important to remind them and help them build good hydration habits early in life. Some tips include:

- Make sure they have a big drink after any sports activity to make up for any sweat they have lost.
- Keep a jug of fresh tap water within reach, and on warm days, keep the jug of water in the fridge.
- Send a labelled, clear water bottle with them to school or camp/daycare each day. Find tips at https://www.healthdirect.gov.au/hydration-tips-for-children

National Therapeutic Recreation Week celebrates how recreation therapy enhances mental, physical, and emotional wellness. We thank the dedicated professionals who improve quality of life for their patients with disabilities or illnesses.

Holy Family Hospital wishes everyone a happy !

Nearly 250 years ago, our founding fathers declared the independence of our great nation. Today, we honor the sacrifice of all those who worked tirelessly to ensure that all Americans live freely. Happy Independence Day and God bless America!

Fireworks are a popular and exciting part of and overall. While they are legal, they are also very dangerous. Thousands of people – mostly children and young adults – are injured each year from fireworks-related incidents. As you celebrate and other summer festivities, Holy Family Hospital wants to remind you to practice safety and caution when it comes to fireworks.

Firework Safety PSA - Steward Health Care Independence Day is right around the corner, meaning summer is in full swing. With the opportunity for family and friends to gather for beach parties, cookouts, and other fun outings, the 4th of July and the summer days after it can be among your best of the year. It’s important to prioritize safe...

Did you know men are less likely to seek professional help when experiencing mental health challenges than women? In fact, more than four times as many men die from su***de than women. Social isolation, substance abuse, unemployment, military- related trauma, genetic predisposition, and other mood disorders can put individuals at a higher risk of su***de.

In support of Men’s Health Month, take some time to learn the 5 major mental health disorders that affect men.

Depression
Anxiety
Psychosis and Schizophrenia
Bipolar Disorder
Eating Disorders

If you think you or a loved one are experiencing signs of mental illness, seek help now and visit https://www.nimh.nih.gov/health/topics for resources.

Ready to take charge of your health?

It's time to shine a light on ! Adding this essential nutrient to your diet and lifestyle can lead to stronger bones, improved mood, and enhanced immune function.

Whether it's soaking up some sun or adding Vitamin D-rich foods to your diet, taking small steps can lead to significant health benefits. Learn how to boost your intake and supercharge your health today!

One Change at a Time: Vitamin D and Sunlight - Steward Health Care Vitamin D was one of the vitamins my mom was always concerned about us getting enough of when we were kids, probably because most of my childhood was spent in the rainy Pacific Northwest. I remember having a glass of milk with every meal because “you need your vitamin D.” My grandpa was also a ....

When you step outside, don’t just remember to grab your phone, wallet, and keys! Make sure you’re applying and bringing a water bottle to stay hydrated on those warm sunny days. Read more tips here.

Tips to stay safe in the heat of the summer - Steward Health Care As mid-summer rapidly approaches, Steward Health Care is sharing a few reminders on summer safety precautions so you and your family can make the most of this exciting time of year. While we’re enjoying outdoor activities, it’s critically important to recognize that high temperatures and potenti...

When every second counts, bystanders can be heroes. In emergencies, bystanders are often the first responders. You have the power to save a life with techniques.

Swift action and knowledge can mean the difference between life and death. Learn how to take immediate action when it matters most.

When Every Second Counts: Stop the Bleed - Steward Health Care It is a moment we all dread to think of, yet a life-threatening emergency can occur without any warning. Bleeding is one such emergency that can escalate into a critical medical situation requiring immediate intervention and transportation to a qualified medical facility for care. Bleeding can resul...

Happy Juneteenth! Today marks the day in 1865 when the last enslaved people in the nation were informed of their freedom. May today serve as a reminder of the struggle for freedom and the remarkable spirit of the African American community.

We know first-hand how disparities play out in our communities, and at Holy Family, we are determined to foster a more equal, just, inclusive society – in health care and beyond.

Summer heat is here! Are you and your family prepared? Click the link below for the Massachusetts Emergency Management Agency's advice for staying healthy during this week's heat wave and all summer.

IMPORTANT: If you or a loved one begin to show symptoms of or , call 9-1-1.

Read more here: https://bit.ly/3RyTXD4

CNAs are the heart of patient care, providing vital assistance with daily activities, offering emotional support, and ensuring the comfort and well-being of those in their care. Your commitment to excellence and compassionate care truly makes a difference in the lives of our patients and their families.

Let's take a moment to thank and celebrate all the CNAs who go above and beyond every single day. Your hard work and dedication are deeply appreciated.

is an important time for reflection and education on this often-misunderstood condition which affects many worldwide and is one of the leading causes of disability. This month, take the time to learn more about the symptoms, causes, treatments, and how to support loved ones living with migraines.

Migraines: Symptoms, Triggers, Treatment, and Support - Steward Health Care As Migraine Awareness Month approaches, it offers a time for reflection, education, and compassion about the neurological condition of migraines, which affects countless individuals worldwide and deserves our attention and understanding. In this special blog post, we commemorate Migraine Awareness M...

Happy Month! At Holy Family Hospital, we honor the rich cultural heritage and significant achievements of the Caribbean American community. We embrace diversity as a powerful tool in achieving .

Join us in celebrating the achievements and dreams of the millions of people of Caribbean origin now living in the US, including many of our wonderful colleagues and community members!

We are incredibly proud to share that our very own Chief Information Officer, David Colarusso, has been recognized by Becker’s as one of 2024’s CIOs to Know!
This recognition highlights David’s leadership, exceptional contribution to our technological advancements, and unwavering commitment to excellence. https://bit.ly/3wSq5uy

During , we are highlighting the importance of men’s physical and mental health, and empowering the men in our community to make informed decisions about their bodies, mind, and overall wellness.

Many men avoid going to the doctor unless absolutely necessary, but it’s important to encourage them to seek early medical advice and discuss their health.

Let us take the time to learn more about common men’s health issues and schedule a health check for yourself or a family member. Click to learn more.

Men's Health Awareness Month - Steward Health Care June is Men’s Health Month, a time to remind men of the health issues they face and what they can do to take charge of their health. For Men’s Health Month, we sat down with Richard Dinsdale, MD, a family practice physician at Desert Grove Family Medical in Mesa, Arizona. Dr. Dinsdale spoke abou...

This , Holy Family Hospital celebrates our LGBTQ patients, community members, and health care heroes.

We are privileged to serve many diverse communities across our great nation, and we remain committed to ensuring everyone who walks through our doors has access to equitable health care, including members of the LGBTQ+ community. Happy Pride Month!

is one of the most common forms of cancer, yet it’s also the most preventable. With the weather warming up and we enjoy more time outdoors, do not forget to apply sunscreen with at least SPF 30 and wear protective clothing when you plan to catch some rays.

This , Holy Family Hospital is committed to spreading awareness and knowledge about this disease. Click to learn more about prevention and treatment here.

Protect Your Skin and Spread Awareness: Join Steward in Observing Skin Cancer Awareness Month - Steward Health Care May is Skin Cancer Awareness Month, and at Steward we are committed to spreading knowledge about the dangers of skin cancer and encouraging proactive measures to protect your skin.

Therapy is an important topic that goes well beyond mental health. Therapy is used to treat a variety of mental, physical, and emotional conditions to improve the lives of patients.

The many benefits of different therapies include:

• Managing mental and physical health conditions

• Improving communication skills and relationships

• Providing a safe place for self-expression

• Addressing past trauma

• Learning coping skills

• Improving self-awareness

Learn more about all the different types of therapy available.

Types of therapy: For anxiety, depression, trauma, PTSD and more Therapy is a form of treatment aimed at resolving mental or emotional issues. There are many types of therapy available. Learn more.