Tilton Fitness
Meridian Fitness & Wellness in Hazlet, which opened in 2000, is the most comprehensive fitness and wellness facility in the region.
With over 28,000 square feet of newly renovated fitness space, our Hazlet location has two Group Exercise Studios as well as private fitness studios for Spinning and Pilates Reformer. In addition, Meridian Fitness & Wellness Hazlet offers fully-equipped Small Group and Personal Training areas as well as cardiovascular and strength training floors featuring state-of-the-art equipment.
Head over and like our Powerhouse Gym Hazlet NJ page!!
Let’s Go! Text or call for info on membership or employment! Powerhouse Gym Hazlet NJ
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Coming soon! Text Powerhouse to 545454 to follow our progress!
KB Fitness
It is with tremendous sadness that we announce Tilton Fitness Powered by Hackensack Meridian Health will be permanently closing its doors on July 1, 2020. Unfortunately, like other fitness centers across the country, our facilities have been hit hard by the mandatory closures due to the coronavirus pandemic and we were forced to make this difficult decision. I want to express my deepest gratitude to all of you for your loyalty to the Tilton Fitness organization over the years and to our hard-working staff who worked tirelessly to support you on your health and wellness journey.
At Tilton Fitness, we have always prioritized our members and guests. We were committed to changing people’s lives by promoting total health and wellness and providing the best customer experience possible. Our seven fitness centers serving roughly 20,000 members represents a lifetime of effort and devotion. As you might imagine, this announcement is heart breaking. You are as much of a part of our life as Tilton Fitness was part of yours. You have our deep and sincere appreciation.
Some of you may have questions regarding your membership. Please understand that it will take some time for us to respond to all inquiries and that many of your inquiries will be handled by the attorneys assigned to the dissolution.
I have always believed we are more than a gym — we are a community. A community I deeply care for. A community I will sadly miss.
Sam
Sugar Free, all natural, edible cookie dough. YUM!
(No Sugar!) Cookie Dough Dip Chocolate chip cookie dough dip that is sugar-free and healthy!
**Use turkey pepperoni to further decrease the calories and fat in this recipe!
10-minute Portobello Pizzas Portobello Pizzas have ALL the flavours of a GOOD pizza without the guilt! These pizzas are quick and easy to make, low carb and ready in 10 minutes!
Relax and stretch with this yoga flow from Les Mills!
BODYFLOW #85 55 min - Click here for more - LES MILLS ON DEMAND BODYFLOW 85 Duration: 56 minutes Equipment: Yoga Mat Presenters: Diana Archer Mills, Dr Jackie Mills Filmed in South Island, New Zealand 1. TAI CHI WARMUP Banana Clip performed by Way Back made famous by Miguel Moves: Tai Chi Arm Circle, Tai Chi Birds Tail Arms, Breath Swings 2A. SUN SALUTATIONS...
Time to burn a lot of calories and improve your endurance, aka Cardio. Find a bench, step, playground, etc. and let’s get moving. This box jump circuit will get the job done! 💯🥵🔥👍
30-minutes of a great Strength workout from our friends at Les Mills!
LES MILLS GRIT #24 Strength - Click here for more - LES MILLS ON DEMAND LES MILLS GRIT 24 Strength Duration: 31 minutes Equipment: exercise step, barbell, weight plates. Presenter team: Bas Hollander, Melroy Oostra, Dennis Toppin, Yves Van den Eynden 1. WARMUP Recording of Sesame Oil by Trafficc. Licensed courtesy of Black Lotus 2018. MOVES: squat with bar, squat pu...
Smoked Salmon and Cream Cheese Wrap—A lower calorie and lower fat alternative to a bagel with cream cheese and lox!
Smoked Salmon and Cream Cheese Wraps This Smoked Salmon and Cream Cheese Wrap is a delicious and healthy take on an iconic breakfast/brunch recipe. The perfect way to start the day!
Spicy Sweet Potato Chips—a perfect substitute for regular potato chips! Lower in fat and calories but packed with vitamins!
Spicy Sweet Potato Chips Get Spicy Sweet Potato Chips Recipe from Food Network
20-minutes of Body Combat to spice up your Friday!
Workout #08 - Click here for more - LES MILLS ON DEMAND BODYCOMBAT Invincible Workout 08 Duration: 20 minutes Equipment: none required Presenters: Reagan Kang, Nicko Liang, Rachel Newsham, Yukari Azumai We up the intensity with your last workout for the week, adding an extra track to push you up a gear and boost the heart rate. 1. UPPER BODY WARMUP ...
Join Kerri right here at 9am for a LIVE Body Pump!
See you today at 9am for LIVE Pump with Kerri!
Who doesn't love a great workout in under 20 minutes?
LES MILLS TRAINING Cardio #01 Express - Click here for more - LES MILLS ON DEMAND LES MILLS TRAINING Cardio #01 Express Duration: 16 mins Equipment: none required Presenter: Erin Maw 1. WARMUP Positive Vibes performed by Gnome MOVES: Warmup 2. BLOCK 1 Verdoso performed by Miles Grey MOVES: Floor Tuck Burpee, Air Squat Jump 3. BLOCK 2 Wild Flowers performed by Trep...
Lightened-Up Stuffed Peppers Get Lightened-Up Stuffed Peppers Recipe from Food Network
Warning: you will hate to love these AB exercises. These very difficult exercises are a great addition to any AB workout. Watch the video back a few times to get the form down and give them a try.
Join Kerri on Facebook LIVE this morning for 30 minutes of heart pumping cardio! No equipment necessary!
30 Minutes of Cardio LIVE with Kerri this morning at 9am! No equipment necessary!
Lower Body Burn LIVE with Jenna!
Join Jenna LIVE at 5:30pm for a Lower Body Blast! Bring a low box or step with you!
Check out this Step workout to help sculpt your lower body!
BODYSTEP #116 55 min - Click here for more - LES MILLS ON DEMAND BODYSTEP 116 Duration: 53 minutes Equipment: Step/Bench, Weight Plates Presenters: Lisa Osborne, Mark Nu’u-Steele, Nick Kraut 1. WARMUP Push Push performed by Back In Time made famous by Kat Deluna feat. Akon Moves: Basic Step, Triple Pulse Lunge, Repeater Knee Lft, March, T-Tap Combo 2. STEP WA.....
Crab cakes are a summer staple! Check out this recipe recommended by our Registered Dietitian, Emily!
Crab Cakes with Spicy Cream Get Crab Cakes with Spicy Cream Recipe from Food Network
Arm day! Yea buddy! Check out these tips and exercises to help build killer arms. 💪🤘😎
There will be no LIVE class this morning at 9am with Kerri. Please join her for this previously recorded CXWORX workout!
We are back LIVE tonight at 5:30pm for a Lower Body Blast with Jenna! See you then!
Though our clubs are not open quite yet, our Personal Training team is still available to give you a great workout and help you stay on track!
Click the link below to book a session with one of your favorite Tilton Fitness team members!
https://flexit.fit/virtualptbooking/
Check out this delicious recipe for a lower calorie Shepherd's pie!
Individual Turkey Shepherd's Pie Get Individual Turkey Shepherd's Pie Recipe from Food Network
With the restaurants reopening and summer BBQs beginning, learn the proper portion sizes of different alcoholic beverages to help keep your health and fitness goals on track!!
Dance your way through this Tuesday with a SH'BAM workout!
SH'BAM #36 45 min - Click here for more - LES MILLS ON DEMAND SH'BAM #36 Duration: 44 minutes Equipment: None required Presenters: Rachael Newsham, Tauvaga Siolo, Desmond Helu 1. WARMUP Bucky Done Gun performed by Hidden Ways made famous by M.I.A Moves: Drop Down, Bouncy March, Strut To The Stutter Bounce, Wide Walk, Pulsey Stretch 2. REGGAETON Taki Taki p...
It’s Tuesday! Join Kerri LIVE at 9:00am for Body Pump!
LIVE Total Body Blast with Jenna😁
Join Jenna LIVE for a Total Body Blast at 5:30pm. No equipment needed!
Burn a ton of calories with this cardio workout from our friends at Les Mills!
LES MILLS GRIT #29 Cardio - Click here for more - LES MILLS ON DEMAND LES MILLS GRIT #29 Cardio Duration: 29 minutes Equipment: None required Presenters: Bas Hollander, Ben Main 1. WARMUP Up On Your Feet performed by Robyn Wood made famous by Robyn Wood Moves: Squat, Double Squat Pulse & Jump Combo, Squat Burpee, High Knee Run 2. COMBINATION DROP SET Put Your...
It’s Monday...already! Kick off your morning with LIVE Tabata with Matt at 10am! 💪🏼
Check out this delicious take on overnight oats!
Vanilla-Cranberry Overnight Oatmeal Overnight oats can simplify your morning routine while still providing a hearty, nutritious breakfast. You can prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.
Join Kerri LIVE on Our page tomorrow at 9am for 30 minutes of HIIT cardio!
Our Story
In business for more than 30 years, Tilton Fitness Management (TFM) is an innovative management company that develops, owns and operates commercial, corporate and hospital affiliated health and fitness clubs. TFM has emerged as an industry leader in the rapidly-growing field of medical fitness and has integrated wellness and fitness programming into traditional approaches to acute care. TFM currently provides club leadership to over 26,000 members. By developing partnerships with organizations such as Hackensack Meridian Health, TFM’s facilities are able to offer the most comprehensive medical fitness programming in the state of New Jersey, including youth and senior programs, rehabilitation services and a variety of clinical and wellness programs, as well as traditional fitness programming. Tilton Fitness Management is recognized by Club Industry Magazine as one of the Top 100 health and fitness facilities in the United States. Tilton Fitness clubs have also twice received the prestigious Distinguished Achievement Award from the Medical Fitness Association.
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Address
1420 Route 36
Hazlet, NJ
07730
Opening Hours
Monday | 05:00 - 22:30 |
Tuesday | 05:00 - 22:30 |
Wednesday | 05:00 - 22:30 |
Thursday | 05:00 - 22:30 |
Friday | 05:00 - 22:30 |
Saturday | 07:00 - 18:30 |
Sunday | 07:00 - 18:30 |